0001185185-24-000295 | 10-K | XBRL Viewer | Innovative Food Holdings INC

Property, Plant, and Equipment, Lessor Asset under Operating Lease [Table Text Block]

Right of use assets – operating leases are summarized below:

	December 31, 2023		December 31, 2022
Warehouse equipment	$	21,869	$	36,170
Office		-		106,601
Office equipment		6,650		9,654
Right of use assets, net	$	28,519	$	152,425

Lease, Cost [Table Text Block]

Operating lease liabilities are summarized below:

	December 31, 2023			December 31, 2022
Warehouse equipment	$	21,869		$	36,170
Office		-			106,601
Office equipment		6,650			9,654
Lease liability	$	28,519		$	152,425
Less: current portion		(17,131	)		(64,987	)
Lease liability, non-current	$	11,388		$	87,438

Lessee, Operating Lease, Liability, to be Paid, Maturity [Table Text Block]

Maturity analysis under these lease agreements are as follows:

Year ended December 31, 2024	$	18,531
Year ended December 31, 2025		11,684
Total	$	30,215
Less: Present value discount		(1,696	)
Lease liability	$	28,519

FAIR VALUE MEASUREMENTS

12 Months Ended

Dec. 31, 2023

Fair Value Disclosures [Abstract]

Fair Value Disclosures [Text Block]

21. FAIR VALUE MEASUREMENTS

Our short-term financial instruments, including cash, accounts payable and other liabilities, consist primarily of instruments without extended maturities, the fair value of which, based on management’s estimates, reasonably approximate their book value. The fair value of the Company’s stock options is determined using option pricing models.

As a result of the adoption of ASC 815-40, the Company is required to disclose the fair value measurements required by ASC 820, “Fair Value Measurements and Disclosures.” Hierarchical levels, defined by ASC 820 are directly related to the amount of subjectivity associated with the inputs to fair valuations of these liabilities are as follows:

Level 1	Inputs are unadjusted, quoted prices in active markets for identical assets or liabilities at the measurement date;

Level 2	Inputs other than Level 1 inputs that are either directly or indirectly observable; and

Level 3	Unobservable inputs, for which little or no market data exist, therefore requiring an entity to develop its own assumptions.

During the year ended December 31, 2023, the Company recorded the fair value of the Smallwood SARs at each reporting period. At December 31, 2022, the Company did not have financial assets or liabilities that are required to be accounted for at fair value on a recurring basis.

The entire disclosure for the fair value of financial instruments (as defined), including financial assets and financial liabilities (collectively, as defined), and the measurements of those instruments as well as disclosures related to the fair value of non-financial assets and liabilities. Such disclosures about the financial instruments, assets, and liabilities would include: (1) the fair value of the required items together with their carrying amounts (as appropriate); (2) for items for which it is not practicable to estimate fair value, disclosure would include: (a) information pertinent to estimating fair value (including, carrying amount, effective interest rate, and maturity, and (b) the reasons why it is not practicable to estimate fair value; (3) significant concentrations of credit risk including: (a) information about the activity, region, or economic characteristics identifying a concentration, (b) the maximum amount of loss the entity is exposed to based on the gross fair value of the related item, (c) policy for requiring collateral or other security and information as to accessing such collateral or security, and (d) the nature and brief description of such collateral or security; (4) quantitative information about market risks and how such risks are managed; (5) for items measured on both a recurring and nonrecurring basis information regarding the inputs used to develop the fair value measurement; and (6) for items presented in the financial statement for which fair value measurement is elected: (a) information necessary to understand the reasons for the election, (b) discussion of the effect of fair value changes on earnings, (c) a description of [similar groups] items for which the election is made and the relation thereof to the balance sheet, the aggregate carrying value of items included in the balance sheet that are not eligible for the election; (7) all other required (as defined) and desired information.

+ References + Details

SUBSEQUENT EVENTS (Details) - Subsequent Event [Member]	Feb. 27, 2024 shares	Feb. 14, 2024 USD ($) a	Jan. 18, 2024 USD ($)
SUBSEQUENT EVENTS (Details) [Line Items]
Operating Leases, Rent Expense, Minimum Rentals			$ 1,891
Area of Land (in Acres) \| a		1.1
Supplemental Deferred Purchase Price		$ 2,455,000
Proceeds from Sale of Real Estate		$ 1,900,000
Haley Food Group [Member]
SUBSEQUENT EVENTS (Details) [Line Items]
Investment Owned, Balance, Shares (in Shares) \| shares	100
Haley Food Group [Member]
SUBSEQUENT EVENTS (Details) [Line Items]
Equity Method Investment, Ownership Percentage	100.00%
Common Area Maintenance [Member]
SUBSEQUENT EVENTS (Details) [Line Items]
Operating Leases, Rent Expense, Minimum Rentals			$ 723
Haley Food Group [Member]
SUBSEQUENT EVENTS (Details) [Line Items]
Business Acquisition, Equity Interest Issued or Issuable, Number of Shares (in Shares) \| shares	21,126

EQUITY (Tables)

12 Months Ended

Dec. 31, 2023

Schedule of Share-Based Payment Award, Stock Options, Valuation Assumptions [Table Text Block]

Volatility		45.0-53.3	%
Dividends	$	0
Risk-free interest rates		3.67-4.87	%
Expected term (years)		2.63-2.51

Volatility		103.9%-113.7	%
Dividends	$	0
Risk-free interest rates		4.29%-4.45	%
Expected term (years)		2.63-2.91

Volatility		45.0-53.3	%
Dividends	$	0
Risk-free interest rates		3.67-4.87	%
Expected term (years)		2.63-2.51

	December 31,			December 31,
	2023			2022
Volatility		95.55-53.30	%		24.43	%
Dividends	$	-		$	-
Risk-free interest rates		5.03-3.67	%		2.63	%
Term (years)		3.63-3.00			2.00

Share-Based Payment Arrangement, Option, Exercise Price Range [Table Text Block]

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company as of December 31, 2023:

						Weighted				Weighted
				Weighted		average				average
				average		exercise				exercise
Range of		Number of		Remaining		price of		Number of		price of
exercise		options		contractual		outstanding		options		exercisable
Prices		Outstanding		life (years)		Options		Exercisable		Options
$	0.41		125,000		0.32	$	0.41		125,000	$	0.41
$	0.50		125,000		0.32	$	0.50		125,000	$	0.50
$	0.60		50,000		1.99	$	0.60		50,000	$	0.60
$	1.00		50,000		1.99	$	1.00		50,000	$	1.00
			350,000		0.80	$	0.93		350,000	$	0.55

Share-Based Payment Arrangement, Option, Activity [Table Text Block]

Transactions involving stock options are summarized as follows:

	Number of Shares			Weighted Average Exercise Price
Options outstanding at December 31, 2021		2,100,000		$	0.99
Granted		250,000			0.46
Exercised		-			-
Cancelled / Expired		(50,000	)		1.20

Options outstanding at December 31, 2022		2,300,000		$	0.93
Granted		-			-
Exercised		(360,000	)		0.62
Cancelled / Expired		(1,590,000	)		0.83

Options outstanding at December 31, 2023		350,000		$	0.93

Schedule of Options Exercise Price [Table Text Block]

The exercise price at grant dates in relation to the market price during 2023 and 2022 are as follows:

	2023		2022
Exercise price lower than market price		-		-

Exercise price equal to market price		-		-

Exercise price exceeded market price	$	-	$	0.41 to 0.50

Chief Executive Officer [Member]

Disclosure of Share-Based Compensation Arrangements by Share-Based Payment Award [Table Text Block]

		Number of Shares Granted - Lower of:
Stock		Number of Shares Issued			Maximum
Price		and Outstanding on			Number of
Target		Grant Date Multiplied by:			Shares
$	0.60		2.00	%		943,531
$	0.80		1.50	%		707,649
$	1.00		1.00	%		471,766
$	1.20		0.75	%		353,824
$	1.40		0.75	%		353,824
$	1.60		0.50	%		235,883
$	1.80		0.50	%		235,883
$	2.00		0.50	%		235,883

Chief Operating Officer [Member]

Disclosure of Share-Based Compensation Arrangements by Share-Based Payment Award [Table Text Block]

		Number of Shares Granted - Lower of:
Stock		Number of Shares Issued			Maximum
Price		and Outstanding on			Number of
Target		Grant Date Multiplied by:			Shares
$	0.87		0.40	%		196,627
$	1.16		0.30	%		147,470
$	1.45		0.20	%		98,313
$	1.74		0.15	%		73,735
$	2.03		0.15	%		73,735
$	2.32		0.10	%		49,157
$	2.61		0.10	%		49,157
$	2.90		0.10	%		49,157

Chief Financial Officer [Member]

Disclosure of Share-Based Compensation Arrangements by Share-Based Payment Award [Table Text Block]

		Number of Shares Granted - Lower of:
Stock		Number of Shares Issued			Maximum
Price		and Outstanding on			Number of
Target		Grant Date Multiplied by:			Shares
$	1.23		0.40	%		131,085
$	1.63		0.30	%		98,313
$	2.04		0.20	%		65,542
$	2.45		0.15	%		49,157
$	2.86		0.15	%		49,157
$	3.27		0.10	%		32,771
$	3.68		0.10	%		32,771
$	4.08		0.10	%		32,771

REVOLVING CREDIT FACILITIES (Details) - Schedule of Line of Credit Facilities (Parentheticals) - USD ($)		12 Months Ended
	Jun. 06, 2022	Dec. 31, 2023	Dec. 31, 2022
Line of Credit Facility [Line Items]
Interest paid		$ 802,076	$ 461,563
principal payment		$ 2,014,333	0
Interest rate		8.50%
Line of Credit [Member] \| Maple Mark Revolver [Member]
Line of Credit Facility [Line Items]
Credit Facility	$ 2,014,333	$ 3,000,000
Interest	Any amounts borrowed under the MapleMark Revolver will bear interest at the greater of (a) the Base Rate (the rate of interest per annum quoted in the “Money Rates” section of The Wall Street Journal from time to time and designated as the “Prime Rate”) plus 0.25% per annum and (b) 3.50% per annum.
Credit facility extended	The MapleMark Revolver originally was due to mature on May 27, 2023. The Company applied for a USDA Guarantee and on June 9, 2023, this guarantee was approved. At this time, the Revolver was expanded to $3,000,000 and its term extended to May 27, 2024.
Interest paid		115,429	$ 71,145
Letter of Credit [Member]
Line of Credit Facility [Line Items]
principal payment		$ 2,014,333

RELATED PARTY TRANSACTIONS (Details) - USD ($)							12 Months Ended
RELATED PARTY TRANSACTIONS (Details) - USD ($)	Dec. 22, 2023	Jun. 08, 2023	May 15, 2023	Apr. 14, 2023	Feb. 03, 2023	Apr. 08, 2022	Dec. 31, 2023	Dec. 31, 2022
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Officer Salary Annual Increase Percentage				3.00%
Payments Of Separation Costs					$ 250,000		$ (819,127)
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture						$ 11,405	50,680	$ 517,018
Stock Appreciation Rights (SARs) [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period (in Shares)			1,500,000
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture							255,020
SARs Priced At150 [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period (in Shares)			750,000
Shares Issued, Price Per Share (in Dollars per share)			$ 1.5
SARs Priced At200 [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period (in Shares)			750,000
Shares Issued, Price Per Share (in Dollars per share)			$ 2
Chief Operating Officer [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Employment Agreement Bonus				$ 29,370
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Grants in Period, Net of Forfeitures (in Shares)		1,500,000
Chief Operating Officer [Member] \| Maximum [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Salary and Wage, Officer, Excluding Cost of Good and Service Sold				300,000
Chief Operating Officer [Member] \| Stock Appreciation Rights (SARs) [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period (in Shares)		1,500,000
Chief Operating Officer [Member] \| SARs Priced At150 [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period (in Shares)		750,000
Shares Issued, Price Per Share (in Dollars per share)		$ 1.5
Chief Operating Officer [Member] \| SARs Priced At200 [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period (in Shares)		750,000
Shares Issued, Price Per Share (in Dollars per share)		$ 2
Chief Executive Officer [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Employment Agreement Bonus				80,000
Shares Issued, Shares, Share-Based Payment Arrangement, before Forfeiture (in Shares)								561,600
Chief Executive Officer [Member] \| Maximum [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Employment Agreement Bonus	$ 60,000
Employment Agreement Reimburement	$ 5,000			$ 5,000
Chief Financial Officer [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Officer Salary Annual Increase Percentage	3.00%
Employment Agreement Bonus	$ 30,000
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Grants in Period, Net of Forfeitures (in Shares)		1,500,000
Payments Of Separation Costs							0
Chief Financial Officer [Member] \| Maximum [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Salary and Wage, Officer, Excluding Cost of Good and Service Sold	$ 280,000
Chief Financial Officer [Member] \| Insurance, Other [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Payments Of Separation Costs							0
Chief Financial Officer [Member] \| Stock Appreciation Rights (SARs) [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period (in Shares)		1,500,000
Chief Financial Officer [Member] \| SARs Priced At150 [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period (in Shares)		750,000
Shares Issued, Price Per Share (in Dollars per share)		$ 1.5
Chief Financial Officer [Member] \| SARs Priced At200 [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period (in Shares)		750,000
Shares Issued, Price Per Share (in Dollars per share)		$ 2
Mr. Klepfish [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Payments Of Separation Costs							$ 525,643
Mr. Klepfish [Member] \| Separation Costs [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Shares Issued, Shares, Share-Based Payment Arrangement, before Forfeiture (in Shares)							400,000
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture							$ 168,000
Mr. Klepfish [Member] \| Insurance, Other [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Payments Of Separation Costs							200
Mr. Wiernasz [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Payments Of Separation Costs							100,000
Mr. Wiernasz [Member] \| Insurance, Other [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Payments Of Separation Costs							$ 25,484

INCOME TAXES

12 Months Ended

Dec. 31, 2023

Income Tax Disclosure [Abstract]

Income Tax Disclosure [Text Block]

18. INCOME TAXES

Deferred income taxes result from the temporary differences primarily attributable to amortization of intangible assets and debt discount and an accumulation of net operating loss carryforwards for income tax purposes with a valuation allowance against the carryforwards for book purposes.

In assessing the realizability of deferred tax assets, management considers whether it is more likely than not that some portion or all of the deferred tax assets will not be realized. Included in deferred tax assets are Federal and State net operating loss carryforwards of approximately $18,500,000 which can be carried forward indefinitely subject to limitation, except $6,742,000 which can be carried forward through 2037. The ultimate realization of deferred tax assets is dependent upon the generation of future taxable income during the periods in which those temporary differences become deductible. Management considers the scheduled reversal of deferred tax liabilities, projected future taxable income, and tax planning strategies in making this assessment. Due to significant changes in the Company’s ownership, the Company’s future use of its existing net operating losses may be limited.

The provision (benefit) for income taxes for the years ended December 31, 2023 and 2022 consist of the following:

	2023		2022
Current	$	-	$	-
Deferred		-		-
Total	$	-	$	-

The provision (benefit) for income taxes differs from the amount of income tax determined by applying the applicable statutory income tax rate of 27.6% for the years ended December 31, 2023 and 2022 to the loss before taxes as a result of the following differences:

	2023			2022
Income (loss) before income taxes	$	(4,143,188	)	$	(1,119,452	)
Statutory tax rate		27.6	%		27.6	%
Total tax (benefit) at statutory rate		(1,143,500	)		(309,000	)

Permanent difference		197,000			176,000
Other adjustments		(204,800	)		(203,600	)
Changes in valuation allowance		1,151,300			336,600
Income tax expense	$	-		$	-

Deferred income taxes reflect the tax impact of temporary differences between the amounts of assets and liabilities for financial reporting purposes and such amounts as measured by tax laws and regulations.

Deferred income taxes include the net tax effects of net operating loss (NOL) carryforwards and the temporary differences between the carrying amounts of assets and liabilities for financial reporting purposes and the amounts used for income tax purposes. As of December 31, 2023, and 2023 significant components of the Company’s deferred tax assets are as follows:

	2023			2022
Deferred Tax Assets:
Net operating loss carryforwards	$	5,104,000		$	4,363,000
Allowance for doubtful accounts		51,000			94,000
Property and equipment		307,000			158,200
Intangible assets		442,000			607,500
Net deferred tax assets		5,904,000			5,222,700
Valuation allowance		(5,904,000	)		(5,222,700	)
Net deferred tax assets	$	-		$	-

The Company’s tax returns for the previous three years remain open for audit by the respective tax jurisdictions.

The entire disclosure for income taxes. Disclosures may include net deferred tax liability or asset recognized in an enterprise's statement of financial position, net change during the year in the total valuation allowance, approximate tax effect of each type of temporary difference and carryforward that gives rise to a significant portion of deferred tax liabilities and deferred tax assets, utilization of a tax carryback, and tax uncertainties information.

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-URI https://asc.fasb.org//1943274/2147482603/740-30-50-2

Loans, Notes, Trade and Other Receivables Disclosure [Text Block]

NOTES PAYABLE (Details) - Schedule of debt - USD ($)	Dec. 31, 2023	Dec. 31, 2022
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Notes payable	$ 9,358,547	$ 5,711,800
Discount	(382,506)	0
Total, net of discount	8,976,041	5,711,800
Current portion	121,041	5,711,800
Long-term maturities	8,855,000	0
Loans Payable [Member]
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Notes payable	0	10,267
Maple Mark Term Loan 1 [Member]
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Notes payable	0	5,324,733
Maple Mark Term Loan 3 [Member]
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Notes payable	8,985,642	0
Maple Mark Term Loan 2 [Member]
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Notes payable	352,905	356,800
Convertible Debt [Member]
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Convertible Note Payable	$ 20,000	$ 20,000

ACCOUNTS RECEIVABLE

12 Months Ended

Dec. 31, 2023

Receivables [Abstract]

4. ACCOUNTS RECEIVABLE

At December 31, 2023 and 2022, accounts receivable consists of:

	2023			2022
Accounts receivable from customers	$	4,354,203		$	4,794,570
Allowance for credit losses		(46,477	)		-
Accounts receivable, net	$	4,307,726		$	4,794,570

During the years ended December 31, 2023 and 2022, the Company charged (recovered) the amount of $73,330 and $(1,915), respectively, to bad debt expense.

NOTES PAYABLE (Details) - USD ($)	Dec. 31, 2023	Dec. 31, 2022
Debt Disclosure [Abstract]
Interest Payable	$ 95,942	$ 18,104

ACCRUED SEPARATION COSTS – RELATED PARTIES (Tables)

12 Months Ended

Dec. 31, 2023

The following table represents the amounts accrued, paid, and outstanding on these agreements as of December 31, 2023:

	Total		Paid / Issued			Balance		Current		Non-current
Mr. Klepfish:
Cash – through March 6, 2026	$	1,000,000	$	(275,643	)	$	724,357	$	333,332	$	391,025
Cash - upon agreement execution		250,000		(250,000	)		-		-		-
Stock - June 1, 2027		400,000		-			400,000		-		400,000
Stock - Issued in April 2023		168,000		(168,000	)		-		-		-
Cobra - over eighteen months		1,199		-			1,199		1,199		-
Total – Mr. Klepfish	$	1,819,199	$	(693,643	)	$	1,125,556	$	334,531	$	791,025

Mr. Wiernasz:
Cash - three equal payments	$	100,000	$	(100,000	)	$	-	$	-	$	-
Cobra - over eighteen months		26,451		(25,484	)		967		967		-
Total - Mr. Wiernasz	$	126,451	$	(125,484	)	$	967	$	967	$	-

Mr. Tang:
Cash – over seventeen weeks	$	113,918	$	-		$	113,918	$	113,918	$	-
Cobra - over five months		14,495		-			14,495		14,495		-
Total - Mr. Tang	$	128,413	$	-		$	128,413	$	128,413	$	-

Total Company	$	2,074,063	$	(819,127	)	$	1,254,936	$	463,911	$	791,025

INCOME TAXES (Details) - Schedule of Deferred Tax Assets and Liabilities - USD ($)	Dec. 31, 2023	Dec. 31, 2022
Deferred Tax Assets:
Net operating loss carryforwards	$ 5,104,000	$ 4,363,000
Allowance for doubtful accounts	51,000	94,000
Property and equipment	307,000	158,200
Intangible assets	442,000	607,500
Net deferred tax assets	5,904,000	5,222,700
Valuation allowance	(5,904,000)	(5,222,700)
Net deferred tax assets	$ 0	$ 0

INVENTORY (Details) - Schedule of Inventory - USD ($)	Dec. 31, 2023	Dec. 31, 2022
Schedule Of Inventory Abstract
Finished goods inventory	$ 3,162,716	$ 3,053,852
Allowance for slow moving & obsolete inventory	(189,582)	0
Finished goods inventory, net	$ 2,973,134	$ 3,053,852

NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Disaggregation of Revenue - USD ($)	12 Months Ended
	Dec. 31, 2023	Dec. 31, 2022
Disaggregation of Revenue [Line Items]
Revenue	$ 72,218,996	$ 78,904,175
Specialty Food Services [Member]
Disaggregation of Revenue [Line Items]
Revenue	59,845,130	64,012,458
Ecommerce [Member]
Disaggregation of Revenue [Line Items]
Revenue	11,220,086	13,964,684
Warehouse and Logistic Services [Member]
Disaggregation of Revenue [Line Items]
Revenue	$ 1,153,780	$ 927,033

Line items represent financial concepts included in a table. These concepts are used to disclose reportable information associated with domain members defined in one or many axes to the table.

+ References + Details

Amount of revenue recognized from goods sold, services rendered, insurance premiums, or other activities that constitute an earning process. Includes, but is not limited to, investment and interest income before deduction of interest expense when recognized as a component of revenue, and sales and trading gain (loss).

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ACCOUNTS RECEIVABLE (Details) - Schedule of accounts receivable - USD ($)	Dec. 31, 2023	Dec. 31, 2022
Schedule Of Accounts Receivable Abstract
Accounts receivable from customers	$ 4,354,203	$ 4,794,570
Allowance for doubtful accounts	(46,477)	0
Accounts receivable, net	$ 4,307,726	$ 4,794,570

RELATED PARTY TRANSACTIONS

12 Months Ended

Dec. 31, 2023

17. RELATED PARTY TRANSACTIONS

Hiring of COO

On April 14, 2023, the Company entered into an Executive Employment Agreement with Brady Smallwood (the “Smallwood Agreement”). The Smallwood Agreement provides, among other things, for Mr. Smallwood to become the Company’s Chief Operating Officer; employment at-will with an initial term of employment from May 15, 2023 through December 31, 2025 with 9 months of Base Salary as severance payments if terminated without cause or resignation with Good Reason; an annual Base Salary of $300,000 with at least 3% annual increases with additional annual increases; a $29,370 signing bonus; an annual incentive bonus equal to at least $80,000 prorated for partial years; and reimbursement of legal fees up to $5,000. In addition, Mr. Smallwood was initially granted 1,500,000 stock options; on June 8, 2023, this stock option grant was changed to a one-time grant of 1.5 million stock appreciation rights, with 750,000 SARs priced at $1.50 and 750,000 SARs priced at $2.00; and participation in the Company’s benefit plans. Mr. Smallwood is also subject to the Company’s clawback policies and certain restrictive covenants including confidentiality, non-compete and non-solicitation. Mr. Smallwood is also eligible for stock grants based upon the market price of the Company’s common stock; see note 16.

Hiring of CFO

On December 22, 2023, the board of directors of the Company appointed Mr. Gary Schubert to the position of Chief Financial Officer of the Company, effective January 1, 2024 and on December 29, 2023 the Company entered into an Executive Employment Agreement with Mr. Schubert (the “Schubert Agreement”). The Schubert Agreement provides, among other things, for Mr. Schubert to become the Company’s Chief Financial Officer; employment at-will with an initial term of employment from January 1, 2024 through June 30, 2026 with 9 months of Base Salary as severance payments if terminated without cause or resignation with Good Reason; an annual Base Salary of $280,000 with at least 3% annual increases with additional annual increases; a $30,000 signing bonus; an annual incentive bonus equal to at least $60,000 prorated for partial years; and reimbursement of legal fees up to $5,000. In addition, Mr. Schubert was granted 1,500,000 stock options; on June 8, 2023, this stock option grant was changed to a one-time grant of 1.5 million stock appreciation rights, with 750,000 SARs priced at $1.50 and 750,000 SARs priced at $2.00; and participation in the Company’s benefit plans. Mr. Smallwood is also subject to the Company’s clawback policies and certain restrictive covenants including confidentiality, non-compete and non-solicitation. Mr. Smallwood is also eligible for stock grants based upon the market price of the Company’s common stock; see note 16.

Separation of prior CEO and of a board member

During the year ended December 31, 2023, the Company made the following payments in connection with separation agreements with Sam Klepfish, its prior CEO and current board member, and Justin Weirnasz, its prior Director of Strategic Acquisitions and board member. See note 12.

The Company paid cash in the amount of $525,643 to Mr. Klepfish. The Company also issued 400,000 shares of common stock with a fair value of $168,000.

The Company paid cash in the amount of $100,000 to Mr. Weirnasz and made Cobra payments on behalf of Mr. Weirnasz in the amount of $25,484.

The entire disclosure for related party transactions. Examples of related party transactions include transactions between (a) a parent company and its subsidiary; (b) subsidiaries of a common parent; (c) and entity and its principal owners; and (d) affiliates.

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Significant Accounting Policies [Text Block]

EQUITY (Details) - Disclosure of Share-Based Compensation Arrangements by Share-Based Payment Award	12 Months Ended
	Dec. 31, 2023 $ / shares shares
Stock Price Target 0.87 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 0.87
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.40%
Maximum Number Of Shares \| shares	196,627
Stock Price Target 1.16 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 1.16
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.30%
Maximum Number Of Shares \| shares	147,470
Stock Price Target 1.45 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 1.45
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.20%
Maximum Number Of Shares \| shares	98,313
Stock Price Target 1.74 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 1.74
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.15%
Maximum Number Of Shares \| shares	73,735
Stock Price Target 2.03 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 2.03
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.15%
Maximum Number Of Shares \| shares	73,735
Stock Price Target 2.32 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 2.32
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.10%
Maximum Number Of Shares \| shares	49,157
Stock Price Target 2.61 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 2.61
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.10%
Maximum Number Of Shares \| shares	49,157
Stock Price Target 2.90 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 2.9
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.10%
Maximum Number Of Shares \| shares	49,157

RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost - USD ($)	Dec. 31, 2023	Dec. 31, 2022
RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost [Line Items]
Leased Assets, Gross	$ 960,274	$ 960,274
Less: accumulated depreciation	(523,871)	(389,951)
Total	436,403	570,323
Vehicles [Member]
RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost [Line Items]
Leased Assets, Gross	404,858	404,858
Equipment [Member]
RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost [Line Items]
Leased Assets, Gross	$ 555,416	$ 555,416

NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES

12 Months Ended

Dec. 31, 2023

Accounting Policies [Abstract]

1. NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES

Basis of Presentation

The accompanying audited consolidated financial statements include those of Innovative Food Holdings, Inc. and all of its wholly-owned subsidiaries (collectively, the “Company”) and have been prepared in accordance with generally accepted accounting principles pursuant to Regulation S-X of the Securities and Exchange Commission and with the instructions to Form 10-K. All intercompany transactions have been eliminated in consolidation. In the opinion of management, the audited consolidated financial statements reflect all adjustments, including normal recurring adjustments, necessary for fair presentation of the interim periods presented.

Business Activity

We provide difficult-to-find specialty foods primarily to both Professional Chefs and Home Gourmets through our relationships with producers, growers, makers and distributors of these products worldwide. The distribution of these products primarily originates from our three unified warehouses and those of our drop ship partners, and is driven by our proprietary technology platform. In addition, we provide value-added services through our team of food specialists and Chef Advisors who offer customer support, menu ideas, and preparation guidance.

Restructuring

During the fourth quarter of 2023 we made the decision to focus more on our Business to Business (B2B) activities and less on our Direct to Consumer (D2C) products. Our subsidiaries GROW and Oasis were sold effective December 29, 2023; Haley is being held for sale; and the activities of P Innovations will be abandoned. Our remaining D2C business, primarily operated within iGourmet and Mouth, will be downsized. See note 2.

Discontinued Operations

During the fourth quarter of 2023 we made the decision to discontinue certain of our business activities. Our subsidiaries GROW and Oasis were sold effective December 29, 2023; Haley is being held for sale; and the activities of P Innovations will be abandoned. See note 2. Pursuant to the guidance of ASC 205-20 Presentation of Financial Statements – Discontinued Operations, the accounts of these entities have been included in “Net loss from discontinued operations” in our consolidated statements of operations. Additionally, the assets and liabilities of these entities have been presented as discontinued operations in our consolidated balance sheets as of December 31, 2023 and December 31, 2022. See Note 2.

Use of Estimates

The preparation of these consolidated financial statements requires us to make estimates and judgments that affect the reported amounts of assets, liabilities, revenues and expenses, and related disclosure of contingent assets and liabilities. On an on-going basis, we evaluate these estimates, including those related to revenue recognition and concentration of credit risk. We base our estimates on historical experience and on various other assumptions that are believed to be reasonable under the circumstances, the results of which form the basis for making judgments about the carrying values of assets and liabilities that are not readily apparent from other sources. Accounts subject to estimate and judgements are allowance for accounts receivable, allowance for slow moving and obsolete inventory, income taxes, intangible assets, contingent liabilities, operating and finance right of use assets and liabilities, and equity-based instruments. Actual results may differ from these estimates under different assumptions or conditions. We believe our estimates have not been materially inaccurate in past years, and our assumptions are not likely to change in the foreseeable future.

Reclassifications

Certain amounts presented in the financial statements of the prior period have been reclassified to conform with the current period presentation of discontinued operations. See note 2.

Revenue Recognition

The Company recognizes revenue upon product delivery. All of our products are shipped either same day or overnight or through longer shipping terms to the customer and the customer takes title to product and assumes risk and ownership of the product when it is delivered. Shipping charges to customers and sales taxes collectible from customers, if any, are included in revenues.

For revenue from product sales (i.e., specialty foodservice and e-commerce), the Company recognizes revenue in accordance with Financial Accounting Standards Board (“FASB”) Accounting Standards Codification (“ASC”) Topic 606 “Revenue from Contracts with Customers”. A five-step analysis must be met as outlined in Topic 606: (i) identify the contract with the customer, (ii) identify the performance obligations in the contract, (iii) determine the transaction price, (iv) allocate the transaction price to the performance obligations, and (v) recognize revenue when (or as) performance obligations are satisfied. Provisions for discounts and rebates to customers, estimated returns and allowances, and other adjustments are provided for in the same period the related sales are recorded. The Company defers any revenue for which the product has not been delivered or is subject to refund until such time that the Company and the customer jointly determine that the product has been delivered or no refund will be required.

Revenue from brand management services are comprised of fees and/or commissions associated with client sales. Revenue from brand management services are recognized at the point in time when services are rendered to the client.

Warehouse and logistic services revenue is primarily comprised of inventory management, order fulfilment and warehousing services. Warehouse & logistics services revenues are recognized at the point in time when the services are rendered to the customer.

Disaggregation of Revenue

The following table represents a disaggregation of revenue by from sales for the years ended December 31, 2023 and 2022:

	Year Ended
	December 31,
	2023		2022
Specialty foodservice	$	59,845,130	$	64,012,458
E-Commerce		11,220,086		13,964,684
Warehouse and Logistic Services		1,153,780		927,033
Total	$	72,218,996	$	78,904,175

Cost of goods sold

We have included in cost of goods sold all costs which are directly related to the generation of revenue. These costs include primarily the cost of food and raw materials, packing and handling, shipping, and delivery costs. We have also included all payroll costs as cost of goods sold in our leasing and logistics services business.

Selling, general, and administrative expenses

We have included in selling, general, and administrative expenses all other costs which support the Company’s operations, but which are not includable as a cost of sales. These include primarily payroll, facility costs such as rent and utilities, selling expenses such as commissions and advertising, amortization of intangible assets, depreciation, and other administrative costs including professional fees and costs associated with non-cash stock compensation. Advertising costs are expensed as incurred.

Cash and Cash Equivalents

Cash equivalents include all highly liquid debt instruments with original maturities of three months or less which are not securing any corporate obligations.

Concentrations of Credit Risk

Financial instruments and related items, which potentially subject the Company to concentrations of credit risk, consist primarily of cash, cash equivalents and trade receivables. The Company places its cash and temporary cash in investments with credit quality institutions. At times, such investments may be in excess of applicable government mandated insurance limit. At December 31, 2023 and 2022, trade receivables from the Company’s largest customer amounted to 26% and 20%, respectively, of total trade receivables. During the year ended December 31, 2023 and 2022, sales from the Company’s largest customer amounted to 47% and 49% of total sales, respectively.

The Company maintains cash balances in excess of Federal Deposit Insurance Corporation limits. At December 31, 2023 and 2022, the total cash in excess of these limits was $988,825 and $3,205,568, respectively.

Accounts Receivable

The Company provides an allowance for doubtful accounts equal to the estimated uncollectible amounts pursuant to the guidance of Accounting Standards Update (ASU) 2016-13, Financial Instruments – Credit Losses (Topic 326) as codified in Accounts Standards Codification (ASC) 326, Financial Instruments – Credit Losses. Under ASC 326, the Company utilizes a current and expected credit loss (CECL) impairment model. ASU 2016-13 became effective for us on January 1, 2023. The Company’s estimate is based on historical collection experience and a review of the current status of trade accounts receivable. It is reasonably possible that the Company’s estimate of the allowance for doubtful accounts will change. Accounts receivable are presented net of an allowance for doubtful accounts of $46,477 and $340,225 at December 31, 2023, and 2022, respectively.

Assets Held for Sale

Assets held for sale include the net book value of property and equipment that the Company plans to sell within the next year. Long-lived assets that meet the held for sale criteria are held for sale and reported at the lower of their carrying value or fair value, less estimated costs to sell. If the determination is made that the Company no longer expects to sell an asset within the next year, the asset is reclassified out of assets held for sale.

Property and Equipment

Property and equipment are valued at cost. Depreciation is provided over the estimated useful lives up to five years using the straight-line method. Leasehold improvements are depreciated on a straight-line basis over the term of the lease.

The estimated service lives of property and equipment are as follows:

Computer Equipment	3 years
Warehouse Equipment	5 years
Warehouse Equipment - Heavy	10 years
Office Furniture and Fixtures	5 years
Vehicles	5 years
Buildings	30 years

Inventories

Inventory is valued at the lower of cost or market and is determined by the first-in, first-out method. In addition to an allowance for obsolete or slow moving inventory, the Company adjusts inventory based upon bi-weekly cycle counts and upon the expiration date of food products.

Deferred Revenue

Certain customer arrangements in the Company's business such as gift cards and e-commerce subscription purchases result in deferred revenues when cash payments are received in advance of performance. Gift cards issued by the Company generally have an expiration of five years from the date of purchase. The Company records a liability for unredeemed gift cards and advance payments for monthly club memberships as cash is received, and the liability is reduced when the card is redeemed or the product delivered.

The following table represents the changes in deferred revenue as reported on the Company’s consolidated balance sheets:

Balance as of December 31, 2021	$	1,631,406
Cash payments received		1,833,947
Net sales recognized		(1,909,122	)
Balance as of December 31, 2022	$	1,556,231

Cash payments received		3,162,005
Net sales recognized		(3,405,399	)
Balance as of December 31, 2023	$	1,312,837

Income Taxes

The Company accounts for income taxes under the asset and liability method in accordance with ASC 740. The Company recognizes deferred tax liabilities and assets for the expected future tax consequences of events that have been included in the financial statements or tax returns. Under this method, deferred tax liabilities and assets are determined based on the difference between the financial statement and tax bases of assets and liabilities using enacted tax rates in effect for the year in which the differences are expected to reverse. The components of the deferred tax assets and liabilities are classified as current and non-current based on their characteristics. A valuation allowance is provided for certain deferred tax assets if it is more likely than not that the Company will not realize tax assets through future operations. This standard was adopted by the Company effective January 1, 2021.

Fair Value of Financial Instruments

The carrying amount of the Company’s cash and cash equivalents, accounts receivable, notes payable, line of credit, accounts payable and accrued expenses, none of which is held for trading, approximates their estimated fair values due to the short-term maturities of those financial instruments.

The Company adopted ASC 820-10, “Fair Value Measurements”, which provides a framework for measuring fair value under GAAP. ASC 820-10 defines fair value as the exchange price that would be received for an asset or paid to transfer a liability (an exit price) in the principal or most advantageous market for the asset or liability in an orderly transaction between market participants on the measurement date. ASC 820-10 requires that valuation techniques maximize the use of observable inputs and minimize the use of unobservable inputs.

Long-Lived Assets

The Company reviews its property and equipment and any identifiable intangibles for impairment whenever events or changes in circumstances indicate that the carrying amount of an asset may not be recoverable. The recoverability of assets to be held and used is measured by a comparison of the carrying amount of an asset to the future undiscounted operating cash flow expected to be generated by the asset. If such assets are considered to be impaired, the impairment to be recognized is measured by the amount by which the carrying amount of the asset exceeds the fair value of the asset. Long-lived assets to be disposed of are reported at the lower of carrying amount or fair value less costs to sell. During the year ended December 31, 2023, the Company made the strategic decision to allocate fewer resources to our D2C products; pursuant to this decision, we made the determination that the carrying value of the tradenames held by our subsidiaries iGourmet and Mouth could not be recovered. Accordingly, the Company recorded impairment charges in the amounts of $1,055,400 and $260,422 against the tradenames held by iGourmet and Mouth, respectively, reducing the carrying value of these intangible assets to $0.

Cost Method Investments

The Company has made several investments in early stage private food related companies and are accounting for these investments under the cost method. At December 31, 2022, the Company made the determination that it was unlikely to recover the cost of these investments, and recorded an impairment in the amount of $286,725.

Basic and Diluted Income Per Share

Basic net earnings per share is based on the weighted average number of shares outstanding during the period, while fully diluted net earnings per share is based on the weighted average number of shares of common stock and potentially dilutive securities assumed to be outstanding during the period using the treasury stock method. Potentially dilutive securities consist of options and warrants to purchase common stock, and convertible debt. Basic and diluted net loss per share is computed based on the weighted average number of shares of common stock outstanding during the period.

The Company uses the treasury stock method to calculate the impact of outstanding stock options and warrants. Stock options and warrants for which the exercise price exceeds the average market price over the period have an anti-dilutive effect on earnings per common share and, accordingly, are excluded from the calculation.

Dilutive shares at December 31, 2023:

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at December 31, 2023:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.41		125,000		0.32
$	0.50		125,000		0.32
$	0.60		50,000		1.99
$	1.00		50,000		1.99
$	0.55		350,000		0.80

Restricted Stock Awards

At December 31, 2023, there are 300,000 unvested restricted stock awards remaining from grants in a prior year. Those 300,000 restricted stock awards will vest as follows: 125,000 restricted stock awards will vest contingent upon the attainment of a stock price of $2.00 per share for 20 straight trading days, and an additional 175,000 restricted stock awards will vest contingent upon the attainment of a stock price of $3.00 per share for 20 straight trading days.

Stock-based compensation

During the year ended December 31, 2023, the Company charged the amount of $293,334 to operations in connection with management stock-based compensation plans. The Company also charged the amount of $112,169 to operations in connection 267,030 shares of common stock granted to three employees as compensation. See note 16.

Dilutive shares at December 31, 2022:

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at December 31, 2022:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.41		125,000		1.32
$	0.50		125,000		1.32
$	0.60		50,000		2.99
$	0.62		360,000		1.00
$	0.85		540,000		1.00
$	1.00		50,000		2.99
$	1.20		1,050,000		0.90
$	0.93		2,300,000		1.07

Restricted Stock Awards

At December 31, 2022, there are 300,000 unvested restricted stock awards remaining from grants in a prior year. Those 300,000 restricted stock awards will vest as follows: 125,000 restricted stock awards will vest contingent upon the attainment of a stock price of $2.00 per share for 20 straight trading days, and an additional 175,000 restricted stock awards will vest contingent upon the attainment of a stock price of $3.00 per share for 20 straight trading days.

Stock-based compensation

During the year ended December 31, 2022, the Company incurred obligations to issue the following shares of common stock pursuant to employment agreements: an aggregate total of 2,149,384 shares of common stock with a market value of $561,600 were accrued for issuance to its Chief Executive Officer; of this amount, 381,036 with a market value of $95,414 were withheld for the payment of income taxes, and the net number of shares issuable to the Chief Executive Officer was 1,768,348 with a market value of $466,186. Also during the period an aggregate total of 103,256 shares of common stock with a market value of $40,000 were accrued for issuance to two board members. These restricted stock grants are being amortized over their vesting periods of one to three years. During the year ended December 31, 2022, the total amount of $506,186 was charged to non-cash compensation and $95,414 was charged to cash compensation in connection with these grants.

Leases

The Company accounts for leases in accordance with Financial Accounting Standards Board (“FASB”) ASC 842, “Leases”. The Company determines if an arrangement is a lease at inception. Operating lease right-of-use assets (“ROU assets”) and short-term and long-term lease liabilities are included on the face of the consolidated balance sheet. Finance lease ROU assets are presented within other assets, and finance lease liabilities are presented within current and long-term liabilities.

ROU assets represent the right of use to an underlying asset for the lease term and lease liabilities represent the Company’s obligation to make lease payments arising from the lease. Operating lease ROU assets and liabilities are recognized at commencement date based on the present value of lease payments over the lease term. As most of the Company’s leases do not provide an implicit rate, the Company uses an incremental borrowing rate based on the information available at commencement date in determining the present value of lease payments. The operating lease ROU asset also excludes lease incentives. The Company’s lease terms may include options to extend or terminate the lease when it is reasonably certain that the Company will exercise that option. Lease expense for lease payments is recognized on a straight-line basis over the lease term. The Company has lease agreements with lease and non-lease components, which are accounted for as a single lease component. For lease agreements with terms less than 12 months, the Company has elected the short-term lease measurement and recognition exemption, and it recognizes such lease payments on a straight-line basis over the lease term.

New Accounting Pronouncements

Management does not believe that any other recently issued but not yet effective accounting standards, if currently adopted, would have a material effect on the accompanying consolidated financial statements.

NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - USD ($)				12 Months Ended
	Sep. 06, 2023	Feb. 01, 2023	Apr. 08, 2022	Dec. 31, 2023	Dec. 31, 2022
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Cash, Uninsured Amount				$ 988,825	$ 3,205,568
Accounts Receivable, Allowance for Credit Loss				$ 46,477	340,225
Property, Plant and Equipment, Useful Life				5 years
Intangible Assets, Net (Excluding Goodwill)				$ 0
Other than Temporary Impairment Losses, Investments					$ 286,725
Share-Based Compensation Arrangement by Share-Based Payment Award, Non-Option Equity Instruments, Granted (in Shares)				267,030
Share-Based Payment Arrangement, Expense				$ 112,169
Shares Issued, Shares, Share-Based Payment Arrangement, after Forfeiture (in Shares)	320		33,445		2,149,384
Restricted Stock, Shares Issued Net of Shares for Tax Withholdings (in Shares)		875,000
Share-Based Payment Arrangement, Noncash Expense				$ 405,503	$ 576,964
U.S. Foods, Inc. [Member] \| Accounts Receivable [Member] \| Customer Concentration Risk [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Concentration Risk, Percentage				26.00%	20.00%
U.S. Foods, Inc. [Member] \| Revenue Benchmark [Member] \| Customer Concentration Risk [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Concentration Risk, Percentage				47.00%	49.00%
Restricted Stock [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Equity Instruments Other than Options, Nonvested, Number (in Shares)				300,000	300,000
Share-Based Compensation Arrangement by Share-Based Payment Award, Non-Option Equity Instruments, Granted (in Shares)				300,000	300,000
Share-Based Payment Arrangement, Expense				$ 293,334	$ 95,414
Share-Based Payment Arrangement, Noncash Expense					$ 506,186
Restricted Stock [Member] \| Share-Based Payment Arrangement, Tranche One [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Non-Option Equity Instruments, Granted (in Shares)				125,000	125,000
Share-Based Compensation Arrangement by Share-Based Payment Award, Award Vesting Rights				vest contingent upon the attainment of a stock price of $2.00 per share for 20 straight trading days	vest contingent upon the attainment of a stock price of $2.00 per share for 20 straight trading days
Restricted Stock [Member] \| Share-Based Payment Arrangement, Tranche Two [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Equity Instruments Other than Options, Nonvested, Number (in Shares)				175,000	175,000
Share-Based Compensation Arrangement by Share-Based Payment Award, Award Vesting Rights				vest contingent upon the attainment of a stock price of $3.00 per share for 20 straight trading days	will vest contingent upon the attainment of a stock price of $3.00 per share for 20 straight trading days
iGourmet [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Asset Impairment Charges				$ 1,055,400
Mouth [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Asset Impairment Charges				$ 260,422
Chief Executive Officer [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Shares Issued, Shares, Share-Based Payment Arrangement, before Forfeiture (in Shares)					561,600
Share-Based Payment Arrangement, Shares Withheld for Tax Withholding Obligation (in Shares)					381,036
Payment, Tax Withholding, Share-Based Payment Arrangement					$ 95,414
Restricted Stock, Shares Issued Net of Shares for Tax Withholdings (in Shares)					1,768,348
Share-Based Payment Arrangement, Expense, after Tax					$ 466,186
Director [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Shares Issued, Shares, Share-Based Payment Arrangement, before Forfeiture (in Shares)					103,256
Shares Issued, Value, Share-Based Payment Arrangement, after Forfeiture					$ 40,000

EQUITY (Details) - Schedule of Share-Based Payment Award, Stock Options, Valuation Assumptions			12 Months Ended
	May 15, 2023	Feb. 03, 2023	Dec. 31, 2023
EQUITY (Details) - Schedule of Share-Based Payment Award, Stock Options, Valuation Assumptions [Line Items]
Volatility			24.43%
Dividends	0.00%	0.00%	0.00%
Risk-free interest rates			2.63%
Expected term (years)			2 years
Minimum [Member]
EQUITY (Details) - Schedule of Share-Based Payment Award, Stock Options, Valuation Assumptions [Line Items]
Volatility	45.00%	103.90%	95.55%
Risk-free interest rates	3.67%	4.29%	5.03%
Expected term (years)	2 years 7 months 17 days	2 years 7 months 17 days	3 years 7 months 17 days
Maximum [Member]
EQUITY (Details) - Schedule of Share-Based Payment Award, Stock Options, Valuation Assumptions [Line Items]
Volatility	53.30%	113.70%	53.30%
Risk-free interest rates	4.87%	4.45%	3.67%
Expected term (years)	2 years 6 months 3 days	2 years 10 months 28 days	3 years

RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES (Details) - USD ($)	12 Months Ended
	Dec. 31, 2023	Dec. 31, 2022
RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES (Details) [Line Items]
Operating Lease, Expense	$ 58,915	$ 78,849
Operating Lease, Right-of-Use Asset, Periodic Reduction	51,756	66,740
Right-of-Use Asset Obtained in Exchange for Operating Lease Liability	$ 72,150
Increase (Decrease) in Operating Lease Liability		$ 13,216
Minimum [Member]
RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES (Details) [Line Items]
Lessee, Operating Lease, Term of Contract	1 year
Maximum [Member]
RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES (Details) [Line Items]
Lessee, Operating Lease, Term of Contract	3 years

NOTES PAYABLE (Details) - Schedule of Maturities of Long-Term Debt	Dec. 31, 2023 USD ($)
Schedule Of Maturities Of Long Term Debt Abstract
2024	$ 122,005
2025	112,275
2026	123,659
2027	136,203
2028	149,894
Thereafter	8,714,511
Total	$ 9,358,547

PROPERTY AND EQUIPMENT (Details) - Schedule of property, plant and equipment - USD ($)	Dec. 31, 2023	Dec. 31, 2022
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	$ 9,725,245	$ 10,567,243
Less: accumulated depreciation	(2,725,230)	(2,645,682)
Total	7,000,015	7,921,561
Land [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	1,079,512	1,256,895
Building [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	6,571,496	7,191,451
Computer Equipment [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	597,834	609,018
Equipment [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	477,090	378,957
Furniture and Fixtures [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	940,960	1,021,481
Vehicles [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	58,353	$ 109,441
Less: accumulated depreciation	$ (49,380)

INVENTORY

12 Months Ended

Dec. 31, 2023

Inventory Disclosure [Abstract]

Inventory Disclosure [Text Block]

5. INVENTORY

Inventory consists of specialty food products. At December 31, 2023 and 2022, inventory consisted of the following:

	2023			2022
Finished goods inventory	$	3,162,716		$	3,053,852
Allowance for slow moving & obsolete inventory		(189,582	)		-
Finished goods inventory, net	$	2,973,134		$	3,053,852

PROPERTY AND EQUIPMENT (Tables)

12 Months Ended

Dec. 31, 2023

Property, Plant and Equipment [Abstract]

Property, Plant and Equipment [Table Text Block]

A summary of property and equipment at December 31, 2023 and 2022 is as follows:

	December 31, 2023			December 31, 2022
Land	$	1,079,512		$	1,256,895
Building		6,571,496			7,191,451
Computer and Office Equipment		597,834			609,018
Warehouse Equipment		477,090			378,957
Furniture and Fixtures		940,960			1,021,481
Vehicles		58,353			109,441
Total before accumulated depreciation		9,725,245			10,567,243
Less: accumulated depreciation		(2,725,230	)		(2,645,682	)
Total	$	7,000,015		$	7,921,561

DISCONTINUED OPERATIONS (Tables)

12 Months Ended

Dec. 31, 2023

Discontinued Operations and Disposal Groups [Abstract]

Disposal Groups, Including Discontinued Operations [Table Text Block]

The following information presents the major classes of line item of assets and liabilities included as part of discontinued operations in the consolidated balance sheets:

	December 31,		December 31,
	2023		2022
Current assets - discontinued operations:
Cash	$	95,319	$	119,704
Accounts receivable		501		174,825
Inventory		41		-
Other current assets		-		54,459
Total current assets - discontinued operations	$	95,861	$	348,988

Current liabilities - discontinued operations:
Accounts payable and accrued liabilities	$	986	$	21,052
Accrued payroll and related liabilities		3,267		-
Deferred revenue		2,169		1,924
Total current liabilities - discontinued operations	$	6,422	$	22,976

	Year Ended
	December 31,			December 31,
	2023			2022
Revenue	$	1,242,673		$	1,198,789
Cost of goods sold		(56,955	)		(37,381	)
Gross margin		1,185,718			1,161,408

Selling, general, and administrative expenses		(1,382,983	)		(1,393,091	)

Interest income		1,135			1,133
Loss from discontinued operations, net of tax	$	(196,130	)	$	(230,550	)

	Year Ended
	December 31,			December 31,
	2023			2022

Accounts receivable	$	-		$	(140,382	)
Other assets	$	(54,459	)	$	1,809
Accounts payable and accrued liabilities	$	(17,285	)	$	1,623
Deferred revenue	$	245		$	1,924

Tabular disclosure of information related to a disposal group. Includes, but is not limited to, a discontinued operation, disposal classified as held-for-sale or disposed of by means other than sale or disposal of an individually significant component.

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Schedule of Inventory, Current [Table Text Block]

NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Property, Plant and Equipment	Dec. 31, 2023
Computer Equipment [Member]
Property, Plant and Equipment [Line Items]
Property, Plant and Equipment, Estimated Useful Life	3 years
Equipment [Member]
Property, Plant and Equipment [Line Items]
Property, Plant and Equipment, Estimated Useful Life	5 years
Machinery and Equipment [Member]
Property, Plant and Equipment [Line Items]
Property, Plant and Equipment, Estimated Useful Life	10 years
Furniture and Fixtures [Member]
Property, Plant and Equipment [Line Items]
Property, Plant and Equipment, Estimated Useful Life	5 years
Vehicles [Member]
Property, Plant and Equipment [Line Items]
Property, Plant and Equipment, Estimated Useful Life	5 years
Building [Member]
Property, Plant and Equipment [Line Items]
Property, Plant and Equipment, Estimated Useful Life	30 years

INVENTORY (Tables)

12 Months Ended

Dec. 31, 2023

Inventory Disclosure [Abstract]

Inventory consists of specialty food products. At December 31, 2023 and 2022, inventory consisted of the following:

	2023			2022
Finished goods inventory	$	3,162,716		$	3,053,852
Allowance for slow moving & obsolete inventory		(189,582	)		-
Finished goods inventory, net	$	2,973,134		$	3,053,852

ACCOUNTS PAYABLE AND ACCRUED LIABILITIES

12 Months Ended

Dec. 31, 2023

Payables and Accruals [Abstract]

Accounts Payable and Accrued Liabilities Disclosure [Text Block]

11. ACCOUNTS PAYABLE AND ACCRUED LIABILITIES

Accounts payable and accrued liabilities at December 31, 2023 and December 31, 2022 are as follows:

	December 31, 2023		December 31, 2022
Trade payables and accrued liabilities	$	6,046,396	$	6,599,675
Accrued payroll and commissions		206,555		232,526
Total	$	6,252,951	$	6,832,201

RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES (Details) - Lease, Cost - USD ($)	Dec. 31, 2023	Dec. 31, 2022
RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES (Details) - Lease, Cost [Line Items]
Lease liability	$ 28,519	$ 152,425
Less: current portion	(17,131)	(64,987)
Lease liability, non-current	11,388	87,438
Equipment [Member]
RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES (Details) - Lease, Cost [Line Items]
Lease liability	21,869	36,170
Land and Building [Member]
RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES (Details) - Lease, Cost [Line Items]
Lease liability	0	106,601
Office Equipment [Member]
RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES (Details) - Lease, Cost [Line Items]
Lease liability	$ 6,650	$ 9,654

Consolidated Statements of Stockholders' Equity - USD ($)	Employee [Member] Common Stock [Member]	Employee [Member] Common Stock to be issued [Member]	Employee [Member] Additional Paid-in Capital [Member]	Employee [Member]	Management [Member] Common Stock [Member]	Management [Member] Additional Paid-in Capital [Member]	Common Stock [Member]	Common Stock to be issued [Member]	Additional Paid-in Capital [Member]	Treasury Stock, Common [Member]	Retained Earnings [Member]	Total
Balance at Dec. 31, 2021							$ 4,806	$ 76	$ 41,662,710	$ (1,141,370)	$ (33,116,124)	$ 7,410,098
Balance (in Shares) at Dec. 31, 2021							48,114,557	764,774		2,623,171
Shares issued for compensation								$ 188	516,830			$ 517,018
Shares issued for compensation (in Shares)								1,871,604				2,149,384
Common stock issued for services							$ 18		59,931			$ 59,949
Common stock issued for services (in Shares)							176,302
Offering expenses for stock previously sold for cash									(50,000)			(50,000)
Shares issued to management and employees							$ 114	$ (114)
Shares issued to management and employees (in Shares)							1,136,438	(1,136,438)
Net loss											(1,350,002)	(1,350,002)
Balance at Dec. 31, 2022							$ 4,938	$ 150	42,189,471	$ (1,141,370)	(34,466,126)	6,587,063
Balance (in Shares) at Dec. 31, 2022							49,427,297	1,499,940		2,623,171
Shares issued for compensation	$ 27		$ 112,142	$ 112,169	$ 68	$ (68)		$ 22	50,658			50,680
Shares issued for compensation (in Shares)	267,030				678,302			222,380
Common stock issued	$ 85	$ (85)					$ 6		(6)
Common stock issued (in Shares)	832,911	(847,320)					57,560
Offering expenses for stock previously sold for cash												0
Shares issued to management and employees							$ 87	$ (87)
Shares issued to management and employees (in Shares)							875,000	(875,000)
Fair value of shares under compensation plan									242,654			242,654
Shares issued under severance agreement							$ 40		167,960			168,000
Shares issued under severance agreement (in Shares)							400,000
Net loss											(4,355,152)	(4,355,152)
Balance at Dec. 31, 2023							$ 5,251	$ 0	$ 42,762,811	$ (1,141,370)	$ (38,821,278)	$ 2,805,414
Balance (in Shares) at Dec. 31, 2023							52,538,100	0		2,623,171

RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES (Details) - Schedule of Property Subject to or Available for Operating Lease - USD ($)	Dec. 31, 2023	Dec. 31, 2022
Property, Plant, and Equipment, Lessor Asset under Operating Lease [Line Items]
Right to use assets, net	$ 28,519	$ 152,425
Equipment [Member]
Property, Plant, and Equipment, Lessor Asset under Operating Lease [Line Items]
Right to use assets, net	21,869	36,170
Land and Building [Member]
Property, Plant, and Equipment, Lessor Asset under Operating Lease [Line Items]
Right to use assets, net	0	106,601
Office Equipment [Member]
Property, Plant, and Equipment, Lessor Asset under Operating Lease [Line Items]
Right to use assets, net	$ 6,650	$ 9,654

INCOME TAXES (Details) - Schedule of Components of Income Tax Expense (Benefit) - USD ($)	12 Months Ended
	Dec. 31, 2023	Dec. 31, 2022
Schedule Of Components Of Income Tax Expense Benefit Abstract
Current	$ 0	$ 0
Deferred	0	0
Total	$ 0	$ 0

NOTES PAYABLE (Tables)

12 Months Ended

Dec. 31, 2023

Schedule of Debt [Table Text Block]

December 31,

2023

December 31,

2022

On June 6, 2022, the Company entered into a term loan agreement with MapleMark (the “MapleMark Term Loan 1”) for the original amount of $5,324,733. This amount was paid by MapleMark directly to Fifth Third Bank in satisfaction of the outstanding principal and interest due under existing loans with Fifth Third Bank.

Amounts outstanding under the Term Loans accrued interest at the rate equal to the lesser of (a) the Maximum Lawful Rate, or (b) the greater of (i) WSJP (the “Prime Rate” as published by The Wall Street Journal) plus 1.25% per annum or (ii) 4.50% per annum.

At December 31, 2022, the interest rate was 8.75%. The MapleMark loan was originally due to mature on May 27, 2023. and in the event United States Department of Agriculture issues a guarantee of repayment of the MapleMark loan in favor of the Company pursuant to its Business and Industry Loan Guarantee Program (the “USDA Guarantee”), at the Company’s option, the amount of the MapleMark loan can be expanded to $7,420,000. Upon approval of the USDA Loan Guarantee on June 9, 2023, the Company refinanced its term loans with MapleMark Bank. On June 14, 2023, the Company paid the principal and interest due on the MapleMark Term Loan 1 in the amount of $5,324,733 and $61,715, respectively, with proceeds of the MapleMark Term Loan 3 (see below).

The Maple Mark Term Loan 1 contains negative covenants that, subject to certain exceptions, limits the ability of the Company and its subsidiaries to, among other things, incur additional indebtedness, make restricted payments, pledge their assets as security, make investments, loans, advances, guarantees and acquisitions, undergo fundamental changes and enter into transactions with affiliates. The Term Loan Agreements also provides that the Company and its subsidiaries on a consolidated basis, meet a Fixed Charge Coverage Ratio as described in detail in the Loan Agreements. The Term Loan Agreements contain events of default that are customary for a facility of this nature, including (subject in certain cases to grace periods and thresholds) nonpayment of principal, nonpayment of interest, fees or other amounts, material inaccuracy of representations and warranties, violation of covenants, cross-default to certain other existing indebtedness, bankruptcy or insolvency events, and certain judgment defaults as specified in the Term Loan Agreements. If an event of default occurs, the maturity of the amounts owed under the Term Loan Agreements may be accelerated. The obligations under the Term Loan Agreements are guaranteed by the Company and IFP and are secured by mortgages on their real estate located in Florida, Illinois, and Pennsylvania and substantially all of their assets, in each case, subject to certain exceptions and permitted liens.

The Company recorded a discount to this loan in the amount of $57,106 in connection with financing costs which was amortized to interest expense during the year ended December 31, 2022. During the year ended December 31, 2023, the Company accrued interest in the amount of $221,176 on the MapleMark Term Loan 1. At December 31, 2023, this loan has been fully satisfied.

5,324,733

December 31,

2023

December 31,

2022

On June 13, 2023, the Company entered into a term loan with MapleMark Bank (the “MapleMark Term Loan 3”) in the amount of $9,057,840. Principal and interest due on the MapleMark Term Loan 1 in the amounts of $5,324,733 and $61,715, respectively, were paid with proceeds of the MapleMark Term Loan 3. The MapleMark Term Loan 3 is payable in monthly installments of $80,025 commencing July 1, 2023 and continuing through June 13, 2048.

Amounts outstanding under the Maple Mark Term Loan 3 will bear interest at the rate equal to the lesser of (a) the Maximum Lawful Rate, or (b) the greater of (i) WSJP (the “Prime Rate” as published by The Wall Street Journal) plus 1.25% per annum or (ii) 4.50% per annum. At December 31, 2023, the interest rate was 9.50%. The MapleMark Term Loan 3 matures on June 13, 2048.

The MapleMark Term Loan 3 contains negative covenants that, subject to certain exceptions, limits the ability of the Company and its subsidiaries to, among other things, incur additional indebtedness, make restricted payments, pledge their assets as security, make investments, loans, advances, guarantees and acquisitions, undergo fundamental changes and enter into transactions with affiliates. The Term Loan Agreements also provides that the Company and its subsidiaries on a consolidated basis, meet a Fixed Charge Coverage Ratio as described in detail in the Loan Agreements. The Term Loan Agreements contain events of default that are customary for a facility of this nature, including (subject in certain cases to grace periods and thresholds) nonpayment of principal, nonpayment of interest, fees or other amounts, material inaccuracy of representations and warranties, violation of covenants, cross-default to certain other existing indebtedness, bankruptcy or insolvency events, and certain judgment defaults as specified in the Term Loan Agreements. If an event of default occurs, the maturity of the amounts owed under the Term Loan Agreements may be accelerated. The obligations under the Term Loan Agreements are guaranteed by the Company and IFP and are secured by mortgages on their real estate located in Florida, Illinois, and Pennsylvania and substantially all of their assets, in each case, subject to certain exceptions and permitted liens.

The Company created a discount on the MapleMark Term Loan 3 for costs in the amount of $385,803 which will be amortized over the life of the loan. During the year ended December 31, 2023, the Company amortized $3,297 of these costs to interest expense. During the year ended December 31, 2023, the Company made principal payments in the amount of $72,198 on this loan. During the year ended December 31, 2023, the Company accrued interest in the amount of $485,956 on the MapleMark term Loan 3. At December 31, 2023, accrued interest on this note was $75,442.

8,985,642

	December 31, 2023		December 31, 2022

On June 6, 2022, the Company entered into a term loan agreement with MapleMark (the “MapleMark Term Loan 2”) for the original amount of $356,800. This amount was paid by MapleMark directly to Fifth Third Bank in satisfaction of the outstanding principal and interest due under existing loans with Fifth Third Bank. The MapleMark Term Loan 2 originally matured on May 27, 2023. On June 9, 2023, the USDA approved the Guarantee of MapleMark Term Loan 1 which allowed the Company to extend the term of the MapleMark Term Loan 2 from May 27, 2023 to May 27, 2033 with monthly payments in the amount of approximately $2,311 commencing July 1, 2023 and continuing through June 1, 2033. On July 1, 2033, a final payment in the amount of approximately $303,536 will be due on the MapleMark Term Loan 2. The MapleMark Term Loan 2 contains negative covenants that, subject to certain exceptions, limits the ability of the Company and its subsidiaries to, among other things, incur additional indebtedness, make restricted payments, pledge their assets as security, make investments, loans, advances, guarantees and acquisitions, undergo fundamental changes and enter into transactions with affiliates. The Term Loan Agreements also provides that the Company and its subsidiaries on a consolidated basis, meet a Fixed Charge Coverage Ratio as described in detail in the Loan Agreements. The Term Loan Agreements contain events of default that are customary for a facility of this nature, including (subject in certain cases to grace periods and thresholds) nonpayment of principal, nonpayment of interest, fees or other amounts, material inaccuracy of representations and warranties, violation of covenants, cross-default to certain other existing indebtedness, bankruptcy or insolvency events, and certain judgment defaults as specified in the Term Loan Agreements. If an event of default occurs, the maturity of the amounts owed under the Term Loan Agreements may be accelerated. The obligations under the Term Loan Agreements are guaranteed by the Company and IFP and are secured by mortgages on their real estate located in Florida, Illinois, and Pennsylvania and substantially all of their assets, in each case, subject to certain exceptions and permitted liens. The Company recorded a discount to this loan in the amount of $23,367 in connection with financing costs which was amortized to interest expense during the year ended December 31, 2022. During the year ended December 31, 2023, the Company made principal payments in the amount of $3,895 on this loan. During the year ended December 31, 2023, the Company accrued interest in the amount of $27,134 on this loan. At December 31, 2023, accrued interest on this note was $2,018.	$	352,905	$	356,800

A note payable in the amount of $20,000. The Note was due in January 2006 and the Company is currently accruing interest on this note at 1.9%. During the year ended December 31, 2023, the Company accrued interest in the amount of $378 on this note. At December 31, 2023, accrued interest on this note was $18,482.	$	20,000	$	20,000

Vehicle acquisition loan dated December 6, 2018 in the original amount of $51,088, payable in sixty monthly installments of $955 including interest at the rate of 4.61% maturing November 5, 2023. During the year ended December 31, 2023, the Company made principal and interest payments in the amount of $10,267 and $228	$	-	$	10,267

Total	$	9,358,547		$	5,711,800
Discount		(382,506	)		-
Net of discount	$	8,976,041		$	5,711,800

Current portion	$	121,041		$	5,711,800
Long-term maturities		8,855,000			-
Total	$	8,976,041		$	5,711,800

Schedule of Maturities of Long-Term Debt [Table Text Block]

Aggregate maturities of notes payable as of December 31, 2023 are as follows:

2024	$	122,005
2025		112,275
2026		123,659
2027		136,203
2028		149,894
Thereafter		8,714,511
Total	$	9,358,547

NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Tables)

12 Months Ended

Dec. 31, 2023

NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Tables) [Line Items]

Disaggregation of Revenue [Table Text Block]

The following table represents a disaggregation of revenue by from sales for the years ended December 31, 2023 and 2022:

	Year Ended
	December 31,
	2023		2022
Specialty foodservice	$	59,845,130	$	64,012,458
E-Commerce		11,220,086		13,964,684
Warehouse and Logistic Services		1,153,780		927,033
Total	$	72,218,996	$	78,904,175

Property, Plant and Equipment [Table Text Block]

A summary of property and equipment at December 31, 2023 and 2022 is as follows:

	December 31, 2023			December 31, 2022
Land	$	1,079,512		$	1,256,895
Building		6,571,496			7,191,451
Computer and Office Equipment		597,834			609,018
Warehouse Equipment		477,090			378,957
Furniture and Fixtures		940,960			1,021,481
Vehicles		58,353			109,441
Total before accumulated depreciation		9,725,245			10,567,243
Less: accumulated depreciation		(2,725,230	)		(2,645,682	)
Total	$	7,000,015		$	7,921,561

Deferred Revenue, by Arrangement, Disclosure [Table Text Block]

The following table represents the changes in deferred revenue as reported on the Company’s consolidated balance sheets:

Balance as of December 31, 2021	$	1,631,406
Cash payments received		1,833,947
Net sales recognized		(1,909,122	)
Balance as of December 31, 2022	$	1,556,231

Cash payments received		3,162,005
Net sales recognized		(3,405,399	)
Balance as of December 31, 2023	$	1,312,837

Dilutive Shares [Table Text Block]

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at December 31, 2023:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.41		125,000		0.32
$	0.50		125,000		0.32
$	0.60		50,000		1.99
$	1.00		50,000		1.99
$	0.55		350,000		0.80

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.41		125,000		1.32
$	0.50		125,000		1.32
$	0.60		50,000		2.99
$	0.62		360,000		1.00
$	0.85		540,000		1.00
$	1.00		50,000		2.99
$	1.20		1,050,000		0.90
$	0.93		2,300,000		1.07

Estimated Useful Life [Member]

NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Tables) [Line Items]

Property, Plant and Equipment [Table Text Block]

The estimated service lives of property and equipment are as follows:

Computer Equipment	3 years
Warehouse Equipment	5 years
Warehouse Equipment - Heavy	10 years
Office Furniture and Fixtures	5 years
Vehicles	5 years
Buildings	30 years

SUBSEQUENT EVENTS

12 Months Ended

Dec. 31, 2023

Subsequent Events [Abstract]

Subsequent Events [Text Block]

22. SUBSEQUENT EVENTS

Settlement of Lawsuit

On January 5, 2024, all parties to the PA Action came to an agreement at Mediation on the material terms of settlement and on January 22, 2024, a settlement was agreed upon in an action filed in the Court of Common Pleas of Philadelphia County, Trial Division against, among others, the Company and its wholly owned subsidiaries, igourmet and Food Innovations, Inc. On Monday, January 29, 2024, the Company received a settlement and release agreement from certain plaintiffs in the PA Action. The Company and its subsidiaries resolved all liabilities within the coverages of their insurance carriers.

Lease of Office and Change of Primary Address

On January 18, 2024, the Company signed a one-year lease for 1,335 rentable square feet of office space located at 9696 Bonita Beach Road, Bonita Springs, Florida, 34135, and this location became the Company’s primary address. Base rent for the Bonita Beach Road property is $1,891 per month plus approximately $723 in common area maintenance charges.

Sale of Building Held for Sale

On February 14, 2024, the Company closed on the sale of its warehouse located at 28411 Race Track Road, Bonita Springs FL 34135 (the “Warehouse”) to Tag Media Group LLC, dba “Gulf Coast Aluminum” The Warehouse consists of approximately 1.1 acres of land and close to 10,000 square feet of combined office and warehouse space. Pursuant to a purchase and sale agreement between dated December 12, 2023 the Company agreed to sell the Warehouse, certain warehouse racking, and a forklift to Gulf Coast Aluminum for a total purchase price of $2,455,000, prior to customary closing costs. The Company received approximately $1.9 million in net proceeds from the transaction.

Sale of Haley Food Group Inc.

On February 27, 2024, the Company entered into a stock for stock exchange agreement whereby we exchanged 100 shares of stock of The Haley Food Group Inc., which represented 100% of Haley’s outstanding stock, for 21,126 shares of our common stock.

DISCONTINUED OPERATIONS

12 Months Ended

Dec. 31, 2023

Discontinued Operations and Disposal Groups [Abstract]

Disposal Groups, Including Discontinued Operations, Disclosure [Text Block]

2. DISCONTINUED OPERATIONS

During the fourth quarter of fiscal 2023, in connection with an analysis of the Company’s sales mix and profitability by service offering, management made the strategic decision to focus on the Company’s Business to Business (B2B) service offering and to allocate fewer resources to and in some cases to sell certain of the Company’s subsidiaries involved in our Direct to Consumer (D2C) service offerings. Pursuant to this strategy, on December 29, 2023, the Company completed the sales of its Grow and Oasis subsidiaries (see note 3). In addition, Haley is being held for sale, and the operations of P Innovations will be abandoned. We have recorded the accounts of these entities pursuant to the guidance of ASC 205-20 and have classified the accounts of these entities as discontinued operations in the Company’s financial statements for the years ended December 31, 2023 and 2022.

The following information presents the major classes of line item of assets and liabilities included as part of discontinued operations in the consolidated balance sheets:

	December 31,		December 31,
	2023		2022
Current assets - discontinued operations:
Cash	$	95,319	$	119,704
Accounts receivable		501		174,825
Inventory		41		-
Other current assets		-		54,459
Total current assets - discontinued operations	$	95,861	$	348,988

Current liabilities - discontinued operations:
Accounts payable and accrued liabilities	$	986	$	21,052
Accrued payroll and related liabilities		3,267		-
Deferred revenue		2,169		1,924
Total current liabilities - discontinued operations	$	6,422	$	22,976

The following information presents the major classes of line items constituting the after-tax loss from discontinued operations in the consolidated statements of operations:

	Year Ended
	December 31,			December 31,
	2023			2022
Revenue	$	1,242,673		$	1,198,789
Cost of goods sold		(56,955	)		(37,381	)
Gross margin		1,185,718			1,161,408

Selling, general, and administrative expenses		(1,382,983	)		(1,393,091	)

Interest income		1,135			1,133
Loss from discontinued operations, net of tax	$	(196,130	)	$	(230,550	)

The following information presents the major classes of line items constituting significant operating and investing cash flow activities in the consolidated statements of cash flows relating to discontinued operations:

	Year Ended
	December 31,			December 31,
	2023			2022

Accounts receivable	$	-		$	(140,382	)
Other assets	$	(54,459	)	$	1,809
Accounts payable and accrued liabilities	$	(17,285	)	$	1,623
Deferred revenue	$	245		$	1,924

RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES (Details) - Lessee, Operating Lease, Liability, Maturity - USD ($)	Dec. 31, 2023	Dec. 31, 2022
Lessee Operating Lease Liability Maturity Abstract
Year ended December 31, 2024	$ 18,531
Year ended December 31, 2025	11,684
Total	30,215
Less: Present value discount	(1,696)
Lease liability	$ 28,519	$ 152,425

Accounting Policies, by Policy (Policies)

12 Months Ended

Dec. 31, 2023

Accounting Policies [Abstract]

Basis of Accounting, Policy [Policy Text Block]

Business Activity

Restructuring

Discontinued Operations, Policy [Policy Text Block]

Discontinued Operations

Use of Estimates, Policy [Policy Text Block]

Use of Estimates

Reclassification, Comparability Adjustment [Policy Text Block]

Reclassifications

Certain amounts presented in the financial statements of the prior period have been reclassified to conform with the current period presentation of discontinued operations. See note 2.

Revenue [Policy Text Block]

Revenue Recognition

Long-Duration Contracts Revenue Recognition, Policy [Policy Text Block]

Disaggregation of Revenue

The following table represents a disaggregation of revenue by from sales for the years ended December 31, 2023 and 2022:

	Year Ended
	December 31,
	2023		2022
Specialty foodservice	$	59,845,130	$	64,012,458
E-Commerce		11,220,086		13,964,684
Warehouse and Logistic Services		1,153,780		927,033
Total	$	72,218,996	$	78,904,175

Cost of Goods and Service [Policy Text Block]

Cost of goods sold

Selling, General and Administrative Expenses, Policy [Policy Text Block]

Selling, general, and administrative expenses

Cash and Cash Equivalents, Policy [Policy Text Block]

Cash and Cash Equivalents

Cash equivalents include all highly liquid debt instruments with original maturities of three months or less which are not securing any corporate obligations.

Concentration Risk, Credit Risk, Policy [Policy Text Block]

Concentrations of Credit Risk

Receivable [Policy Text Block]

Accounts Receivable

Assets Held for Sale, Policy [Policy Text Block]

Assets Held for Sale

Property, Plant and Equipment, Policy [Policy Text Block]

Property and Equipment

The estimated service lives of property and equipment are as follows:

Computer Equipment	3 years
Warehouse Equipment	5 years
Warehouse Equipment - Heavy	10 years
Office Furniture and Fixtures	5 years
Vehicles	5 years
Buildings	30 years

Inventory, Policy [Policy Text Block]

Inventories

Revenue from Contract with Customer [Policy Text Block]

Deferred Revenue

The following table represents the changes in deferred revenue as reported on the Company’s consolidated balance sheets:

Balance as of December 31, 2021	$	1,631,406
Cash payments received		1,833,947
Net sales recognized		(1,909,122	)
Balance as of December 31, 2022	$	1,556,231

Cash payments received		3,162,005
Net sales recognized		(3,405,399	)
Balance as of December 31, 2023	$	1,312,837

Income Tax, Policy [Policy Text Block]

Income Taxes

Fair Value of Financial Instruments, Policy [Policy Text Block]

Fair Value of Financial Instruments

Impairment or Disposal of Long-Lived Assets, Policy [Policy Text Block]

Long-Lived Assets

Investment, Policy [Policy Text Block]

Cost Method Investments

Earnings Per Share, Policy [Policy Text Block]

Basic and Diluted Income Per Share

Dilutive shares at December 31, 2023:

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at December 31, 2023:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.41		125,000		0.32
$	0.50		125,000		0.32
$	0.60		50,000		1.99
$	1.00		50,000		1.99
$	0.55		350,000		0.80

Restricted Stock Awards

Stock-based compensation

Dilutive shares at December 31, 2022:

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at December 31, 2022:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.41		125,000		1.32
$	0.50		125,000		1.32
$	0.60		50,000		2.99
$	0.62		360,000		1.00
$	0.85		540,000		1.00
$	1.00		50,000		2.99
$	1.20		1,050,000		0.90
$	0.93		2,300,000		1.07

Restricted Stock Awards

Stock-based compensation

Lessee, Leases [Policy Text Block]

Leases

New Accounting Pronouncements, Policy [Policy Text Block]

New Accounting Pronouncements

INCOME TAXES (Details) - USD ($)	12 Months Ended
INCOME TAXES (Details) - USD ($)	Dec. 31, 2023	Dec. 31, 2022
Income Tax Disclosure [Abstract]
Operating Loss Carryforwards	$ 18,500,000
Deferred Tax Assets, Operating Loss Carryforwards, Subject to Expiration	$ 6,742,000
Effective Income Tax Rate Reconciliation, at Federal Statutory Income Tax Rate, Percent	27.60%	27.60%

NOTES PAYABLE

12 Months Ended

Dec. 31, 2023

Debt Disclosure [Text Block]

15. NOTES PAYABLE

December 31,

2023

December 31,

2022

5,324,733

December 31,

2023

December 31,

2022

8,985,642

	December 31, 2023		December 31, 2022

On June 6, 2022, the Company entered into a term loan agreement with MapleMark (the “MapleMark Term Loan 2”) for the original amount of $356,800. This amount was paid by MapleMark directly to Fifth Third Bank in satisfaction of the outstanding principal and interest due under existing loans with Fifth Third Bank. The MapleMark Term Loan 2 originally matured on May 27, 2023. On June 9, 2023, the USDA approved the Guarantee of MapleMark Term Loan 1 which allowed the Company to extend the term of the MapleMark Term Loan 2 from May 27, 2023 to May 27, 2033 with monthly payments in the amount of approximately $2,311 commencing July 1, 2023 and continuing through June 1, 2033. On July 1, 2033, a final payment in the amount of approximately $303,536 will be due on the MapleMark Term Loan 2. The MapleMark Term Loan 2 contains negative covenants that, subject to certain exceptions, limits the ability of the Company and its subsidiaries to, among other things, incur additional indebtedness, make restricted payments, pledge their assets as security, make investments, loans, advances, guarantees and acquisitions, undergo fundamental changes and enter into transactions with affiliates. The Term Loan Agreements also provides that the Company and its subsidiaries on a consolidated basis, meet a Fixed Charge Coverage Ratio as described in detail in the Loan Agreements. The Term Loan Agreements contain events of default that are customary for a facility of this nature, including (subject in certain cases to grace periods and thresholds) nonpayment of principal, nonpayment of interest, fees or other amounts, material inaccuracy of representations and warranties, violation of covenants, cross-default to certain other existing indebtedness, bankruptcy or insolvency events, and certain judgment defaults as specified in the Term Loan Agreements. If an event of default occurs, the maturity of the amounts owed under the Term Loan Agreements may be accelerated. The obligations under the Term Loan Agreements are guaranteed by the Company and IFP and are secured by mortgages on their real estate located in Florida, Illinois, and Pennsylvania and substantially all of their assets, in each case, subject to certain exceptions and permitted liens. The Company recorded a discount to this loan in the amount of $23,367 in connection with financing costs which was amortized to interest expense during the year ended December 31, 2022. During the year ended December 31, 2023, the Company made principal payments in the amount of $3,895 on this loan. During the year ended December 31, 2023, the Company accrued interest in the amount of $27,134 on this loan. At December 31, 2023, accrued interest on this note was $2,018.	$	352,905	$	356,800

A note payable in the amount of $20,000. The Note was due in January 2006 and the Company is currently accruing interest on this note at 1.9%. During the year ended December 31, 2023, the Company accrued interest in the amount of $378 on this note. At December 31, 2023, accrued interest on this note was $18,482.	$	20,000	$	20,000

Vehicle acquisition loan dated December 6, 2018 in the original amount of $51,088, payable in sixty monthly installments of $955 including interest at the rate of 4.61% maturing November 5, 2023. During the year ended December 31, 2023, the Company made principal and interest payments in the amount of $10,267 and $228	$	-	$	10,267

Total	$	9,358,547		$	5,711,800
Discount		(382,506	)		-
Net of discount	$	8,976,041		$	5,711,800

Current portion	$	121,041		$	5,711,800
Long-term maturities		8,855,000			-
Total	$	8,976,041		$	5,711,800

There was a total of $95,942 and $18,104 accrued interest on notes payable at December 31, 2023 and 2022, respectively.

Aggregate maturities of notes payable as of December 31, 2023 are as follows:

For the period ended December 31,

2024	$	122,005
2025		112,275
2026		123,659
2027		136,203
2028		149,894
Thereafter		8,714,511
Total	$	9,358,547

The entire disclosure for information about short-term and long-term debt arrangements, which includes amounts of borrowings under each line of credit, note payable, commercial paper issue, bonds indenture, debenture issue, own-share lending arrangements and any other contractual agreement to repay funds, and about the underlying arrangements, rationale for a classification as long-term, including repayment terms, interest rates, collateral provided, restrictions on use of assets and activities, whether or not in compliance with debt covenants, and other matters important to users of the financial statements, such as the effects of refinancing and noncompliance with debt covenants.

Reference 1: http://www.xbrl.org/2003/role/disclosureRef
-Topic 470
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Reference 2: http://www.xbrl.org/2003/role/disclosureRef
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Reference 11: http://www.xbrl.org/2003/role/disclosureRef
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Reference 12: http://www.xbrl.org/2003/role/disclosureRef
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Reference 13: http://www.xbrl.org/2003/role/disclosureRef
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REVOLVING CREDIT FACILITIES

12 Months Ended

Dec. 31, 2023

Short-Term Debt [Text Block]

14. REVOLVING CREDIT FACILITIES

	December 31, 2023		December 31, 2022

On June 6, 2022, the Company entered into a revolving credit facility (the “MapleMark Revolver”) with MapleMark Bank ("MapleMark”) in the initial amount of $2,014,333. The borrowing base amount is based upon 80% of eligible accounts receivables and 60% of eligible inventory. This amount was paid by MapleMark directly to Fifth Third Bank in satisfaction of the Fifth Third Bank Line of Credit. Any amounts borrowed under the MapleMark Revolver will bear interest at the greater of (a) the Base Rate (the rate of interest per annum quoted in the “Money Rates” section of The Wall Street Journal from time to time and designated as the “Prime Rate”) plus 0.25% per annum and (b) 3.50% per annum. At December 31, 2023, the interest rate was 8.50%. The MapleMark Revolver originally was due to mature on May 27, 2023. The Company applied for a USDA Guarantee and on June 9, 2023, this guarantee was approved. At this time, the Revolver was expanded to $3,000,000 and its term extended to May 27, 2024. The MapleMark Revolver contains certain negative covenants. During the years ended December 31, 2023 and 2022, the Company paid interest in the amount of $115,429 and $71,145, respectively, on the MapleMark Revolver. During the year ended December 31, 2023, the Company made a principal payment in the amount of $2,014,333 on the MapleMark Revolver. At December 31, 2023, this loan has been fully satisfied. The amount of $2,014,333 is available to the Company under the MapleMark Revolver at December 31, 2023.	$	-	$	2,014,333

Total	$	-	$	2,014,333

INCOME TAXES (Details) - Schedule of Effective Income Tax Rate Reconciliation - USD ($)	12 Months Ended
	Dec. 31, 2023	Dec. 31, 2022
Schedule Of Effective Income Tax Rate Reconciliation Abstract
Income (loss) before income taxes	$ (4,143,188)	$ (1,119,452)
Statutory tax rate	27.60%	27.60%
Total tax (benefit) at statutory rate	$ (1,143,500)	$ (309,000)
Permanent difference	197,000	176,000
Other adjustments	(204,800)	(203,600)
Changes in valuation allowance	1,151,300	336,600
Income tax expense	$ 0	$ 0

Amount of income (loss) from continuing operations, including income (loss) from equity method investments, before deduction of income tax expense (benefit), and income (loss) attributable to noncontrolling interest.

Reference 1: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
-Section S99
-Paragraph 1
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Schedule of Accounts Payable and Accrued Liabilities [Table Text Block]

STOCK APPRECIATION RIGHTS LIABILITY (Details) - Stock Appreciation Rights (SARs) [Member] - USD ($)		12 Months Ended
	May 15, 2023	Dec. 31, 2023
STOCK APPRECIATION RIGHTS LIABILITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period (in Shares)	1,500,000
Share-Based Payment Arrangement, Noncash Expense	$ 9,794	$ 245,226
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture		$ 255,020

ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) - USD ($)					4 Months Ended	12 Months Ended
	Feb. 06, 2024	Feb. 28, 2023	Feb. 03, 2023	Apr. 08, 2022	Jul. 01, 2024	Dec. 31, 2023	Dec. 31, 2022
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs			$ 250,000			$ (819,127)
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture				$ 11,405		50,680	$ 517,018
Severance Costs						2,074,063	$ 0
Former CEO And Director [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs						$ (693,643)
Debt Instrument, Face Amount			1,000,000
Debt Instrument, Periodic Payment			$ 6,410.26
Shares Issued, Shares, Share-Based Payment Arrangement, before Forfeiture (in Shares)			400,000			400,000
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture			$ 168,000
Severance Costs						$ 1,819,199
Former CEO And Director [Member] \| Shares To Be Delivered On June 1, 2027 [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs						0
Shares Issued, Shares, Share-Based Payment Arrangement, before Forfeiture (in Shares)			266,666
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture			$ 400,000
Severance Costs						400,000
Former CEO And Director [Member] \| Insurance, Other [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs						0
Severance Costs			$ 1,199			1,199
Former CEO And Director [Member] \| Payment Due Upon Execution Of Agreement [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs						(250,000)
Severance Costs						250,000
Former CEO And Director [Member] \| Separation Costs [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture						168,000
Director of Strategic Acquisitions [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs						(125,484)
Severance Costs		$ 100,000				126,451
Insurance Payments Monthly		2,548
Director of Strategic Acquisitions [Member] \| Insurance, Other [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs						(25,484)
Severance Costs		26,451				26,451
Director of Strategic Acquisitions [Member] \| Payment Due Upon Execution Of Agreement [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs		33,333				(100,000)
Severance Costs						100,000
Director of Strategic Acquisitions [Member] \| Payment Due March 15, 2023 [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs		33,333
Director of Strategic Acquisitions [Member] \| Payment Due On April 15, 2023 [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs		$ 33,334
Richard Tang [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Severance Costs	$ 113,918
Richard Tang [Member] \| Legal Fees [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Severance Costs	4,000
Richard Tang [Member] \| Payment Due March 11, 2024 [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs					$ 5,178
Richard Tang [Member] \| Subsequent Event [Member] \| Payment Due March 4, 2024 [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs	$ 25,890
Mr. Klepfish [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs						525,643
Mr. Klepfish [Member] \| Insurance, Other [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs						$ 200
Mr. Klepfish [Member] \| Separation Costs [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Shares Issued, Shares, Share-Based Payment Arrangement, before Forfeiture (in Shares)						400,000
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture						$ 168,000
Mr. Wiernasz [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs						100,000
Mr. Wiernasz [Member] \| Insurance, Other [Member]
ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) [Line Items]
Payments Of Separation Costs						$ 25,484

NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) - USD ($)						12 Months Ended		125 Months Ended	305 Months Ended
	Jun. 14, 2023	Jun. 13, 2023	Jun. 09, 2023	Jun. 06, 2022	Dec. 06, 2018	Dec. 31, 2023	Dec. 31, 2022	Jun. 01, 2033	Jun. 13, 2048
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Interest						8.50%
Principal payments						$ 187,611	$ 172,422
						187,611	172,422
accrued interest						95,942	$ 18,104
Loans Payable [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount					$ 51,088
Interest					4.61%
					November 5, 2023
					$ 955
Dated					Dec. 06, 2018
Maple Mark Term Loan 1 [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount				$ 5,324,733
Interest rate				Amounts outstanding under the Term Loans accrued interest at the rate equal to the lesser of (a) the Maximum Lawful Rate, or (b) the greater of (i) WSJP (the “Prime Rate” as published by The Wall Street Journal) plus 1.25% per annum or (ii) 4.50% per annum.
Interest							8.75%
				May 27, 2023
Discount							$ 57,106
							57,106
						$ 221,176
Maple Mark Term Loan 1 [Member] \| Principal [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Principal payments	$ 5,324,733
	5,324,733
Maple Mark Term Loan 1 [Member] \| Accrued interest [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Principal payments	61,715
	$ 61,715
Maple Mark Term Loan 3 [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount		$ 9,057,840
Interest rate		Amounts outstanding under the Maple Mark Term Loan 3 will bear interest at the rate equal to the lesser of (a) the Maximum Lawful Rate, or (b) the greater of (i) WSJP (the “Prime Rate” as published by The Wall Street Journal) plus 1.25% per annum or (ii) 4.50% per annum. At December 31, 2023, the interest rate was 9.50%. The MapleMark Term Loan 3 matures on June 13, 2048.
Interest						9.50%
		June 13, 2048
Discount		$ 385,803				$ 3,297
						485,956
									$ 80,025
accrued interest						75,442
Maple Mark Term Loan 3 [Member] \| Principal [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Principal payments						72,198
						72,198
Maple Mark Term Loan 2 [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount				$ 356,800
			May 27, 2033
Principal payments						3,895
Discount				$ 23,367
							$ 23,367
						27,134
						3,895
								$ 2,311
accrued interest						2,018
Final payment			$ 303,536
Principal [Member] \| Loans Payable [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Principal payments						10,267
						10,267
Accrued interest [Member] \| Loans Payable [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Principal payments						228
						228
Convertible Debt [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount						$ 20,000
Interest						1.90%
						$ 378
accrued interest						$ 18,482

INTANGIBLE ASSETS (Details) - Schedule of intangible assets - USD ($)	Dec. 31, 2023	Dec. 31, 2022
INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	$ 1,176,643	$ 2,491,925
Intangible asset, Accumulated Amortization	(959,643)	(926,649)
Intangible asset, Net	217,000	1,563,276
Trade Names [Member]
INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	217,000	1,532,822
Intangible asset, Accumulated Amortization	0	0
Intangible asset, Net	217,000	1,532,822
Developed Technology Rights [Member]
INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	875,643	875,643
Intangible asset, Accumulated Amortization	(875,643)	(875,643)
Intangible asset, Net	0	0
Website [Member]
INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	84,000	84,000
Intangible asset, Accumulated Amortization	(84,000)	(53,006)
Intangible asset, Net	$ 0	$ 30,994

Document And Entity Information - USD ($)	12 Months Ended
Document And Entity Information - USD ($)	Dec. 31, 2023	Mar. 18, 2024	Jun. 30, 2023
Document Information Line Items
Entity Registrant Name	INNOVATIVE FOOD HOLDINGS, INC.
Document Type	10-K
Current Fiscal Year End Date	--12-31
Entity Common Stock, Shares Outstanding		49,714,929
Entity Public Float			$ 6,009,221
Amendment Flag	false
Entity Central Index Key	0000312257
Entity Current Reporting Status	Yes
Entity Voluntary Filers	No
Entity Filer Category	Non-accelerated Filer
Entity Well-known Seasoned Issuer	No
Document Period End Date	Dec. 31, 2023
Document Fiscal Year Focus	2023
Document Fiscal Period Focus	FY
Entity Small Business	true
Entity Emerging Growth Company	false
Entity Shell Company	false
ICFR Auditor Attestation Flag	false
Document Annual Report	true
Document Transition Report	false
Entity File Number	0-9376
Entity Incorporation, State or Country Code	FL
Entity Tax Identification Number	20-1167761
Entity Address, Address Line One	9696 Bonita Beach Rd.
Entity Address, Address Line Two	Ste. 208
Entity Address, City or Town	Bonita Springs
Entity Address, State or Province	FL
Entity Address, Postal Zip Code	34135
City Area Code	239
Local Phone Number	596-0204
Title of 12(g) Security	COMMON STOCK, $0.0001 PAR VALUE PER SHARE
Entity Interactive Data Current	Yes
Document Financial Statement Error Correction [Flag]	false
Auditor Firm ID	5036
Auditor Location	Margate, Florida
Auditor Name	ASSURANCE DIMENSIONS

ACCOUNTS PAYABLE AND ACCRUED LIABILITIES (Tables)

12 Months Ended

Dec. 31, 2023

Payables and Accruals [Abstract]

Accounts payable and accrued liabilities at December 31, 2023 and December 31, 2022 are as follows:

	December 31, 2023		December 31, 2022
Trade payables and accrued liabilities	$	6,046,396	$	6,599,675
Accrued payroll and commissions		206,555		232,526
Total	$	6,252,951	$	6,832,201

Consolidated Balance Sheets (Parentheticals) - $ / shares	Dec. 31, 2023	Dec. 31, 2022
Statement of Financial Position [Abstract]
Common stock, par value (in Dollars per share)	$ 0.0001	$ 0.0001
Common stock, shares authorized	500,000,000	500,000,000
Common stock, shares outstanding	49,714,929	46,589,717
Common stock, shares issued	52,538,100	49,427,297
Common stock to be issued, shares	0	1,499,940
Treasury stock, shares	2,623,171	2,623,171

INCOME TAXES (Tables)

12 Months Ended

Dec. 31, 2023

Income Tax Disclosure [Abstract]

Schedule of Components of Income Tax Expense (Benefit) [Table Text Block]

The provision (benefit) for income taxes for the years ended December 31, 2023 and 2022 consist of the following:

	2023		2022
Current	$	-	$	-
Deferred		-		-
Total	$	-	$	-

Schedule of Effective Income Tax Rate Reconciliation [Table Text Block]

	2023			2022
Income (loss) before income taxes	$	(4,143,188	)	$	(1,119,452	)
Statutory tax rate		27.6	%		27.6	%
Total tax (benefit) at statutory rate		(1,143,500	)		(309,000	)

Permanent difference		197,000			176,000
Other adjustments		(204,800	)		(203,600	)
Changes in valuation allowance		1,151,300			336,600
Income tax expense	$	-		$	-

Schedule of Deferred Tax Assets and Liabilities [Table Text Block]

	2023			2022
Deferred Tax Assets:
Net operating loss carryforwards	$	5,104,000		$	4,363,000
Allowance for doubtful accounts		51,000			94,000
Property and equipment		307,000			158,200
Intangible assets		442,000			607,500
Net deferred tax assets		5,904,000			5,222,700
Valuation allowance		(5,904,000	)		(5,222,700	)
Net deferred tax assets	$	-		$	-

Consolidated Statements of Operations - USD ($)	12 Months Ended
Consolidated Statements of Operations - USD ($)	Dec. 31, 2023	Dec. 31, 2022
Income Statement [Abstract]
Revenue	$ 72,218,996	$ 78,904,175
Cost of goods sold	54,693,359	61,377,384
Gross margin	17,525,637	17,526,791
Selling, general and administrative expenses	17,389,351	18,332,503
Separation costs - executive officers	2,074,063	0
Impairment of intangible assets	1,315,822	0
Total operating expenses	20,779,236	18,332,503
Operating loss	(3,253,599)	(805,712)
Other income (expense:)
Interest expense, net	(876,452)	(587,285)
Loss on sale of subsidiaries	(45,022)	0
Other income	14,925	294,000
Gain on sale of assets	9,360	0
Other leasing income	7,600	11,226
Gain on contingent liability	0	295,600
Impairment of investment	0	(286,725)
Loss on extinguishment of debt	0	(40,556)
Total other expense	(889,589)	(313,740)
Net loss before taxes	(4,143,188)	(1,119,452)
Income tax expense	15,834	0
Net loss from continuing operations	(4,159,022)	(1,119,452)
Net loss from discontinued operations	(196,130)	(230,550)
Consolidated net loss	$ (4,355,152)	$ (1,350,002)
Net loss per share from continuing operations - basic (in Dollars per share)	$ (0.08)	$ (0.02)
Net loss per share from continuing operations - diluted (in Dollars per share)	(0.08)	(0.02)
Net loss per share from discontinued operations - basic (in Dollars per share)	0	0
Net loss per share from discontinued operations - diluted (in Dollars per share)	$ 0	$ 0
Weighted average shares outstanding - basic (in Shares)	49,076,880	47,129,511
Weighted average shares outstanding - diluted (in Shares)	49,076,880	47,129,511

REVOLVING CREDIT FACILITIES (Details) - Schedule of Line of Credit Facilities - USD ($)	Dec. 31, 2023	Dec. 31, 2022
Line of Credit Facility [Line Items]
Line of credit	$ 0	$ 2,014,333
Line of Credit [Member] \| Maple Mark Revolver [Member]
Line of Credit Facility [Line Items]
Line of credit	$ 0	$ 2,014,333

EQUITY (Details) - Schedule of Share-based Compensation, Shares Authorized under Stock Option Plans, by Exercise Price Range - Share-Based Payment Arrangement, Option [Member] - $ / shares	12 Months Ended
	Dec. 31, 2023	Dec. 31, 2022	Dec. 31, 2021
Share-Based Payment Arrangement, Option, Exercise Price Range [Line Items]
Number of options outstanding (in Shares)	350,000	2,300,000	2,100,000
Weighted average remaining contractual life	9 months 18 days
Weighted average exercise price of options outstanding	$ 0.93	$ 0.93	$ 0.99
Number of options exercisable (in Shares)	350,000
Weighted average exercise price of options exercisable	$ 0.55
Options at $0.41 [Member]
Share-Based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 0.41
Number of options outstanding (in Shares)	125,000
Weighted average remaining contractual life	3 months 25 days
Weighted average exercise price of options outstanding	$ 0.41
Number of options exercisable (in Shares)	125,000
Weighted average exercise price of options exercisable	$ 0.41
Options at $0.50 [Member]
Share-Based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 0.5
Number of options outstanding (in Shares)	125,000
Weighted average remaining contractual life	3 months 25 days
Weighted average exercise price of options outstanding	$ 0.5
Number of options exercisable (in Shares)	125,000
Weighted average exercise price of options exercisable	$ 0.5
Options at $0.60 [Member]
Share-Based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 0.6
Number of options outstanding (in Shares)	50,000
Weighted average remaining contractual life	1 year 11 months 26 days
Weighted average exercise price of options outstanding	$ 0.6
Number of options exercisable (in Shares)	50,000
Weighted average exercise price of options exercisable	$ 0.6
Options at $1.00 [Member]
Share-Based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 1
Number of options outstanding (in Shares)	50,000
Weighted average remaining contractual life	1 year 11 months 26 days
Weighted average exercise price of options outstanding	$ 1
Number of options exercisable (in Shares)	50,000
Weighted average exercise price of options exercisable	$ 1

DISCONTINUED OPERATIONS (Details) - Disposal Groups, Including Discontinued Operations - Discontinued Operations [Member] - USD ($)	12 Months Ended
	Dec. 31, 2023	Dec. 31, 2022
Income Statement, Balance Sheet and Additional Disclosures by Disposal Groups, Including Discontinued Operations [Line Items]
Cash	$ 95,319	$ 119,704
Accounts receivable	501	174,825
Inventory	41	0
Other current assets	0	54,459
Total current assets - discontinued operations	95,861	348,988
Accounts payable and accrued liabilities	986	21,052
Accrued payroll and related liabilities	3,267	0
Deferred revenue	2,169	1,924
Total current liabilities - discontinued operations	6,422	22,976
Revenue	1,242,673	1,198,789
Cost of goods sold	(56,955)	(37,381)
Gross margin	1,185,718	1,161,408
Selling, general, and administrative expenses	(1,382,983)	(1,393,091)
Interest income	1,135	1,133
Loss from discontinued operations, net of tax	(196,130)	(230,550)
Accounts receivable	0	(140,382)
Other assets	(54,459)	1,809
Accounts payable and accrued liabilities	(17,285)	1,623
Deferred revenue	$ 245	$ 1,924

ACCRUED SEPARATION COSTS – RELATED PARTIES (Details) - Schedule of Related Party Transactions - USD ($)			12 Months Ended
	Feb. 28, 2023	Feb. 03, 2023	Dec. 31, 2023	Dec. 31, 2022
Related Party Transaction [Line Items]
Total			$ 2,074,063	$ 0
Paid / Issued		$ 250,000	(819,127)
Balance			1,254,936
Current			463,911	$ 0
Non-current			791,025
Former CEO And Director [Member]
Related Party Transaction [Line Items]
Total			1,819,199
Paid / Issued			(693,643)
Balance			1,125,556
Current			334,531
Non-current			791,025
Former CEO And Director [Member] \| Cash Payment Due March 6, 2026 [Member]
Related Party Transaction [Line Items]
Total			1,000,000
Paid / Issued			(275,643)
Balance			724,357
Current			333,332
Non-current			391,025
Former CEO And Director [Member] \| Payment Due Upon Execution Of Agreement [Member]
Related Party Transaction [Line Items]
Total			250,000
Paid / Issued			(250,000)
Balance			0
Current			0
Non-current			0
Former CEO And Director [Member] \| Shares To Be Delivered On June 1, 2027 [Member]
Related Party Transaction [Line Items]
Total			400,000
Paid / Issued			0
Balance			400,000
Current			0
Non-current			400,000
Former CEO And Director [Member] \| Shares Issued April 2023 [Member]
Related Party Transaction [Line Items]
Total			168,000
Paid / Issued			(168,000)
Balance			0
Current			0
Non-current			0
Former CEO And Director [Member] \| Insurance, Other [Member]
Related Party Transaction [Line Items]
Total		$ 1,199	1,199
Paid / Issued			0
Balance			1,199
Current			1,199
Non-current			0
Director of Strategic Acquisitions [Member]
Related Party Transaction [Line Items]
Total	$ 100,000		126,451
Paid / Issued			(125,484)
Balance			967
Current			967
Non-current			0
Director of Strategic Acquisitions [Member] \| Payment Due Upon Execution Of Agreement [Member]
Related Party Transaction [Line Items]
Total			100,000
Paid / Issued	33,333		(100,000)
Balance			0
Current			0
Non-current			0
Director of Strategic Acquisitions [Member] \| Insurance, Other [Member]
Related Party Transaction [Line Items]
Total	$ 26,451		26,451
Paid / Issued			(25,484)
Balance			967
Current			967
Non-current			0
Chief Financial Officer [Member]
Related Party Transaction [Line Items]
Total			128,413
Paid / Issued			0
Balance			128,413
Current			128,413
Non-current			0
Chief Financial Officer [Member] \| Payment Due Upon Execution Of Agreement [Member]
Related Party Transaction [Line Items]
Total			113,918
Paid / Issued			0
Balance			113,918
Current			113,918
Non-current			0
Chief Financial Officer [Member] \| Insurance, Other [Member]
Related Party Transaction [Line Items]
Total			14,495
Paid / Issued			0
Balance			14,495
Current			14,495
Non-current			$ 0

PROPERTY AND EQUIPMENT

12 Months Ended

Dec. 31, 2023

Property, Plant and Equipment [Abstract]

Property, Plant and Equipment Disclosure [Text Block]

6. PROPERTY AND EQUIPMENT

A summary of property and equipment at December 31, 2023 and 2022 is as follows:

	December 31, 2023			December 31, 2022
Land	$	1,079,512		$	1,256,895
Building		6,571,496			7,191,451
Computer and Office Equipment		597,834			609,018
Warehouse Equipment		477,090			378,957
Furniture and Fixtures		940,960			1,021,481
Vehicles		58,353			109,441
Total before accumulated depreciation		9,725,245			10,567,243
Less: accumulated depreciation		(2,725,230	)		(2,645,682	)
Total	$	7,000,015		$	7,921,561

Depreciation expense for property and equipment amounted to $392,354 and $379,632 for the years ended December 31, 2023 and 2022, respectively, which is recorded in selling, general & administrating expenses on the Company’s statement of operations. During the year ended December 31, 2023, the Company disposed of a vehicle with a cost of $51,091 and accumulated depreciation of $49,380.

ACCOUNTS RECEIVABLE (Details) - USD ($)	12 Months Ended
ACCOUNTS RECEIVABLE (Details) - USD ($)	Dec. 31, 2023	Dec. 31, 2022
Receivables [Abstract]
Accounts Receivable, Credit Loss Expense (Reversal)	$ 73,330	$ (1,915)

RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Finance Lease, Liability, Maturity	Dec. 31, 2023 USD ($)
Finance Lease Liability Maturity Abstract
2024	$ 173,250
2025	124,232
2026	33,175
2027	4,347
Total	$ 335,004

EQUITY (Details) - Schedule of share-based compensation, stock options, activity - Share-Based Payment Arrangement, Option [Member] - $ / shares	12 Months Ended
	Dec. 31, 2023	Dec. 31, 2022
EQUITY (Details) - Schedule of share-based compensation, stock options, activity [Line Items]
Options Outstanding	2,300,000	2,100,000
Options Outstanding, Weighted Average Exercise Price	$ 0.93	$ 0.99
Options Issued	0	250,000
Options Issued, Weighted Average Exercise Price	$ 0	$ 0.46
Options Exercised	(360,000)	0
Options Exercised, Weighted Average Exercise Price	$ 620,000	$ 0
Options Forfeited or expired	(1,590,000)	(50,000)
Options Forfeited or expired, Weighted Average Exercise Price	$ 0.83	$ 1.2
Options Outstanding	350,000	2,300,000
Options Outstanding, Weighted Average Exercise Price	$ 0.93	$ 0.93

INTANGIBLE ASSETS

12 Months Ended

Dec. 31, 2023

Goodwill and Intangible Assets Disclosure [Abstract]

Intangible Assets Disclosure [Text Block]

10. INTANGIBLE ASSETS

The Company acquired certain intangible assets pursuant to the acquisitions through Artisan, Oasis, igourmet, OFB, Haley, and M Innovations. These assets include non-compete agreements, customer relationships, trade names, internally developed technology, and goodwill. The Company has also capitalized the development of its website.

Other Amortizable Intangible Assets

Other amortizable intangible assets consist of $1,055,400 of trade names held by igourmet, $260,422 of trade names held by Mouth, and $217,000 of trade names held by Artisan. The Company followed the guidance of ASC 360 “Property, Plant, and Equipment” (“ASC 360”) in assessing these assets for impairment. ASC 360 states that impairment testing should be completed whenever events or changes in circumstances indicate the asset’s carrying value may not be recoverable. During the year ended December 31, 2023, the Company made the strategic decision to allocate fewer resources to our D2C products; pursuant to this decision, we made the determination that it was unlikely that the carrying value of tradenames held by igourmet in the amount were recoverable. Accordingly, we recorded impairments to these assets in the amounts of $1,055,400 and $260,422, respectively.

The Company acquired certain intangible assets pursuant to the acquisitions through Artisan, Oasis, igourmet, OFB, Haley, and M Innovations. The following is the net book value of these intangible assets:

	December 31, 2023
			Accumulated
	Cost		Amortization			Net
Trade Name		217,000		-			217,000
Internally Developed Technology		875,643		(875,643	)		-
Website		84,000		(84,000	)		-
Total	$	1,176,643	$	(959,643	)	$	217,000

	December 31, 2022
			Accumulated
	Cost		Amortization			Net
Trade Name		1,532,822		-			1,532,822
Internally Developed Technology		875,643		(875,643	)		-
Website		84,000		(53,006	)		30,994
Total	$	2,491,925	$	(926,649	)	$	1,563,276

The trade names are not considered finite-lived assets and are not being amortized.

PROPERTY AND EQUIPMENT CLASSIFIED AS HELD FOR SALE (Details) - Disclosure of Long-Lived Assets Held-for-Sale	Dec. 31, 2023 USD ($)
Long-Lived Assets Held-for-Sale [Line Items]
Assets held for sale	$ 649,843
Land [Member]
Long-Lived Assets Held-for-Sale [Line Items]
Assets held for sale	177,383
Building [Member]
Long-Lived Assets Held-for-Sale [Line Items]
Assets held for sale	431,147
Furniture and Fixtures [Member]
Long-Lived Assets Held-for-Sale [Line Items]
Assets held for sale	$ 41,313

RIGHT OF USE ASSETS – FINANCING LEASES (Details) - USD ($)	12 Months Ended
	Dec. 31, 2023	Dec. 31, 2022
Disclosure Text Block [Abstract]
Finance Lease, Right-of-Use Asset, Amortization	$ 133,920	$ 141,216
Right-of-Use Asset Obtained in Exchange for Finance Lease Liability		$ 42,500

MAJOR CUSTOMERS

12 Months Ended

Dec. 31, 2023

Risks and Uncertainties [Abstract]

Concentration Risk Disclosure [Text Block]

20. MAJOR CUSTOMERS

The Company’s largest customer, U.S. Foods, Inc. and its affiliates, accounted for approximately 47% and 49% of total sales in each of the years ended December 31, 2023 and 2022. A contract between our subsidiary, Food Innovations, and U.S. Foods entered an optional renewal period in December 2012 but was automatically extended for an additional 12 months in each of January 1, 2013 and 2014. On January 26, 2015 we executed a contract directly between Food Innovations, Inc., our wholly owned subsidiary, and U.S. Foods, Inc. The term of the contract was from January 1, 2015 through December 31, 2016 and provided for a limited number of automatic annual renewals thereafter if no party gives the other 30 days’ notice of its intent not to renew. Based on the terms, the Agreement was extended through December 31, 2018. Effective January 1, 2018 the Agreement was further amended to remove the cap on renewals, and provide for an unlimited number of additional 12-month terms unless either party notifies the other in writing, 30 days prior to the end date, of its intent not to renew. In addition, Gate Gourmet, the leading global provider of airline catering solutions and provisioning services for airlines, in partnership with igourmet, represented 13% and 15% of total sales for the year ended December 31, 2023 and 2022, respectively.

EQUITY (Details) - Disclosure of Share-Based Compensation Arrangements by Share-Based Payment Award	12 Months Ended
	Dec. 31, 2023 $ / shares shares
Stock Price Target 0.60 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 0.6
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	2.00%
Maximum Number Of Shares \| shares	943,531
Stock Price Target 0.80 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 0.8
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	1.50%
Maximum Number Of Shares \| shares	707,649
Stock Price Target 1.00 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 1
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	1.00%
Maximum Number Of Shares \| shares	471,766
Stock Price Target 1.20 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 1.2
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.75%
Maximum Number Of Shares \| shares	353,824
Stock Price Target 1.40 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 1.4
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.75%
Maximum Number Of Shares \| shares	353,824
Stock Price Target 1.60 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 1.6
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.50%
Maximum Number Of Shares \| shares	235,883
Stock Price Target 1.80 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 1.8
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.50%
Maximum Number Of Shares \| shares	235,883
Stock Price Target 2.00 [Member]
Share-Based Compensation Arrangement by Share-Based Payment Award [Line Items]
Stock Price Target \| $ / shares	$ 2
Number Of Shares Issued And Outstanding On Grant Date Multiplied By	0.50%
Maximum Number Of Shares \| shares	235,883

RIGHT OF USE ASSETS – FINANCING LEASES (Tables)

12 Months Ended

Dec. 31, 2023

Lease, Cost [Table Text Block]

The Company has financing leases for vehicles and warehouse equipment. (See note 15.) Right of use asset – financing leases are summarized below:

	December 31, 2023			December 31, 2022
Vehicles		404,858			404,858
Warehouse Equipment		555,416			555,416
Total before accumulated depreciation		960,274			960,274
Less: accumulated depreciation		(523,871	)		(389,951	)
Total	$	436,403		$	570,323

Finance Lease [Table Text Block]

	December 31, 2023		December 31, 2022

Financing lease obligation under a lease agreement for a forklift dated July 12, 2021 in the original amount of $16,070 payable in thirty-six monthly installments of $489 including interest at the rate of 6.01%. During the year ended December 31, 2023, the Company made principal and interest payments on this lease obligation in the amounts of $5,512 and $354, respectively. During the year ended December 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $5,192 and $675, respectively.	$	2,884	$	8,396

Financing lease obligation under a lease agreement for a pallet truck dated July 15, 2021 in the original amount of $5,816 payable in thirty-six monthly installments of $177 including interest at the rate of 6.01%. During the year ended December 31, 2023, the Company made principal and interest payments on this lease obligation in the amounts of $1,996 and $128, respectively. During the year ended December 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $1,879 and $244, respectively.	$	1,044	$	3,040

Financing lease obligation under a lease agreement for warehouse furniture and equipment truck dated October 14, 2020 in the original amount of $514,173 payable in sixty monthly installments of $9,942 including interest at the rate of 6.01%. During the year ended December 31, 2023, the Company made principal and interest payments on this lease obligation in the amount of $104,019 and $15,289, respectively. During the year ended December 31, 2022, the Company made principal and interest payments on this lease obligation in the amount of $97,964 and $21,337, respectively.	$	197,707	$	301,726

Financing lease obligation under a lease agreement for a truck dated March 31, 2020 in the original amount of $152,548 payable in eighty-four monthly installments of $2,188 including interest at the rate of 5.44%. During the year ended December 31, 2023, the Company made principal and interest payments on this lease obligation in the amounts of $21,467 and $4,788, respectively. During the year ended December 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $20,334 and $5,923, respectively.	$	76,218	$	97,685

Financing lease obligation under a lease agreement for a truck dated November 5, 2018 in the original amount of $128,587 payable in seventy monthly installments of $2,326 including interest at the rate of 8.33%. During the year ended December 31, 2023, the Company made principal and interest payments on this lease obligation in the amounts of $25,252 and $2,657, respectively. During the year ended December 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $23,240 and $4,669 respectively.	$	18,035	$	43,287

Financing lease obligation under a lease agreement for a truck dated August 23, 2019 in the original amount of $80,413 payable in eighty-four monthly installments of $1,148 including interest at the rate of 5.0%. During the year ended December 31, 2023, the Company made principal and interest payments on this lease obligation in the amounts of $11,787 and $1,988, respectively. During the year ended December 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $11,215 and $2,562, respectively.	$	33,322	$	45,109

Financing lease obligation under a lease agreement for a truck dated February 4, 2022 in the original amount of $42,500 payable in twenty-four monthly installments of $1,963 including interest at the rate of 10.1%. During the year ended December 31, 2023, the Company made principal and interest payments on this lease obligation in the amounts of $20,032 and $1,564, respectively. During the year ended December 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $16,675 and $740, respectively.	$	5,794	$	25,826

Total	$	335,004	$	525,069

Current portion	$	115,738	$	191,977
Long-term maturities		219,266		333,092
Total	$	335,004	$	525,069

Finance Lease, Liability, to be Paid, Maturity [Table Text Block]

Aggregate maturities of lease liabilities – financing leases as of December 31, 2023 are as follows:

2024	$	173,250
2025		124,232
2026		33,175
2027		4,347
Total	$	335,004

EQUITY (Details) - USD ($)																		12 Months Ended
EQUITY (Details) - USD ($)	Feb. 15, 2024	Jan. 01, 2024	Dec. 30, 2023	Nov. 07, 2023	Oct. 02, 2023	Sep. 06, 2023	Aug. 31, 2023	Jul. 07, 2023	Jun. 30, 2023	Jun. 08, 2023	May 15, 2023	Apr. 26, 2023	Mar. 31, 2023	Feb. 28, 2023	Feb. 01, 2023	Apr. 25, 2022	Apr. 08, 2022	Dec. 31, 2023	Dec. 31, 2022
EQUITY (Details) [Line Items]
Common Stock Issued, but not Outstanding																		2,823,171	2,837,580
Restricted Stock, Shares Issued Net of Shares for Tax Withholdings															875,000
Stock Issued During Period, Shares, Issued for Services					30,000											142,857
Stock Issued During Period, Value, Issued for Services (in Dollars)														$ 112,169		$ 48,543			$ 59,949
Stock Issued During Period, Shares, New Issues			57,560	678,302		222,401
Stock Issued During Period, Value, New Issues (in Dollars)				$ 190,072
Shares Issued, Shares, Share-Based Payment Arrangement, after Forfeiture						320											33,445		2,149,384
Shares owed						14,409
Share-Based Compensation Arrangement by Share-Based Payment Award, Award Vesting Period				34 months
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Exercises in Period			360,000
Share-Based Compensation Arrangements by Share-Based Payment Award, Options, Exercises in Period, Weighted Average Exercise Price (in Dollars per share)			$ 0.62
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture (in Dollars)																	$ 11,405	$ 50,680	$ 517,018
Share-Based Payment Arrangement, Noncash Expense (in Dollars)																		405,503	$ 576,964
Share-Based Payment Arrangement, Expense (in Dollars)																		$ 112,169
Share Price (in Dollars per share)																		$ 0.74	$ 0.21
Options at $0.41 [Member]
EQUITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Grants in Period, Net of Forfeitures																			125,000
Share-Based Compensation Arrangement by Share-Based Payment Award, Expiration Period																			2 years
Option exercise price (in Dollars per share)																		0.41	$ 0.41
APIC, Share-Based Payment Arrangement, Option, Increase for Cost Recognition (in Dollars)																			$ 1,708
Options at $0.50 [Member]
EQUITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Grants in Period, Net of Forfeitures																			125,000
Share-Based Compensation Arrangement by Share-Based Payment Award, Expiration Period																			2 years
Option exercise price (in Dollars per share)																		$ 0.5	$ 0.5
APIC, Share-Based Payment Arrangement, Option, Increase for Cost Recognition (in Dollars)																			$ 384
Previous CFO [Member]
EQUITY (Details) [Line Items]
Share-Based Payment Arrangement, Shares Withheld for Tax Withholding Obligation															207,839
Stock Issued During Period, Shares, Issued for Services														267,030
Previous CEO [Member]
EQUITY (Details) [Line Items]
Stock Issued During Period, Shares, New Issues												400,000
Chief Executive Officer [Member]
EQUITY (Details) [Line Items]
Share-Based Payment Arrangement, Shares Withheld for Tax Withholding Obligation				265,229
Mr. Bennett [Member]
EQUITY (Details) [Line Items]
Share-Based Payment Arrangement, Shares Withheld for Tax Withholding Obligation																		265,229
Common Stock, Share Subscribed but Unissued, Subscriptions Receivable (in Dollars)																		$ 943,531
Shares, Issued				678,302
Stock Appreciation Rights (SARs) [Member]
EQUITY (Details) [Line Items]
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture (in Dollars)																		255,020
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period											1,500,000
Share-Based Payment Arrangement, Noncash Expense (in Dollars)											$ 9,794							$ 245,226
SARs Priced At150 [Member]
EQUITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period											750,000
Shares Issued, Price Per Share (in Dollars per share)											$ 1.5
SARs Priced At200 [Member]
EQUITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period											750,000
Shares Issued, Price Per Share (in Dollars per share)											$ 2
Share-Based Payment Arrangement, Option [Member]
EQUITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Exercises in Period																		360,000	0
Share-Based Compensation Arrangements by Share-Based Payment Award, Options, Exercises in Period, Weighted Average Exercise Price (in Dollars per share)																		$ 620,000	$ 0
Share-Based Payment Arrangement, Expense (in Dollars)																		$ 0	$ 8,738
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Exercisable, Intrinsic Value (in Dollars)																		$ 77,530	$ 0
Share-Based Payment Arrangement, Option [Member] \| Options at $0.41 [Member]
EQUITY (Details) [Line Items]
Option exercise price (in Dollars per share)																		$ 0.41
Share-Based Payment Arrangement, Option [Member] \| Options at $0.50 [Member]
EQUITY (Details) [Line Items]
Option exercise price (in Dollars per share)																		$ 0.5
Officers and directors [Member]
EQUITY (Details) [Line Items]
Stock Issued During Period, Shares, New Issues													207,274
Stock Issued During Period, Value, New Issues (in Dollars)													$ 45,680
Two directors [Member]
EQUITY (Details) [Line Items]
Stock Issued During Period, Shares, New Issues									15,106
Stock Issued During Period, Value, New Issues (in Dollars)									$ 5,000
Previous CEO [Member]
EQUITY (Details) [Line Items]
Shares Issued, Shares, Share-Based Payment Arrangement, after Forfeiture								178,626
Previous Director [Member]
EQUITY (Details) [Line Items]
Shares Issued, Shares, Share-Based Payment Arrangement, after Forfeiture							14,754
Previous Director [Member] \| Subsequent Event [Member]
EQUITY (Details) [Line Items]
Stock Issued During Period, Shares, New Issues	150,000
Board member [Member]
EQUITY (Details) [Line Items]
Shares Issued, Shares, Share-Based Payment Arrangement, after Forfeiture						236,810
Chief Executive Officer [Member]
EQUITY (Details) [Line Items]
Restricted Stock, Shares Issued Net of Shares for Tax Withholdings																			1,768,348
Share-Based Payment Arrangement, Shares Withheld for Tax Withholding Obligation																			381,036
Share-Based Payment Arrangement, Amount Capitalized (in Dollars)																		$ 660,541
Chief Operating Officer [Member]
EQUITY (Details) [Line Items]
Share-Based Payment Arrangement, Amount Capitalized (in Dollars)											$ 199,951
Share-Based Payment Arrangement, Expense (in Dollars)																		47,607
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Grants in Period, Net of Forfeitures										1,500,000
Chief Operating Officer [Member] \| Stock Appreciation Rights (SARs) [Member]
EQUITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period										1,500,000
Chief Operating Officer [Member] \| SARs Priced At150 [Member]
EQUITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period										750,000
Shares Issued, Price Per Share (in Dollars per share)										$ 1.5
Chief Operating Officer [Member] \| SARs Priced At200 [Member]
EQUITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period										750,000
Shares Issued, Price Per Share (in Dollars per share)										$ 2
Chief Financial Officer [Member]
EQUITY (Details) [Line Items]
Share-Based Payment Arrangement, Amount Capitalized (in Dollars)		$ 238,747
Share-Based Payment Arrangement, Expense (in Dollars)																		$ 0
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Grants in Period, Net of Forfeitures										1,500,000
Chief Financial Officer [Member] \| Stock Appreciation Rights (SARs) [Member]
EQUITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period										1,500,000
Chief Financial Officer [Member] \| SARs Priced At150 [Member]
EQUITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period										750,000
Shares Issued, Price Per Share (in Dollars per share)										$ 1.5
Chief Financial Officer [Member] \| SARs Priced At200 [Member]
EQUITY (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Shares Issued in Period										750,000
Shares Issued, Price Per Share (in Dollars per share)										$ 2

PROPERTY AND EQUIPMENT CLASSIFIED AS HELD FOR SALE

12 Months Ended

Dec. 31, 2023

Property And Equipment Held For Sale Disclosure Abstract

Property and Equipment, Held for Sale, Disclosure [Text Block]

7. PROPERTY AND EQUIPMENT CLASSIFIED AS HELD FOR SALE

Assets held for sale include the net book value of property and equipment the Company plans to sell within the next year. Long lived assets that meet the criteria are held for sale and reported at the lower of their carrying value or fair value less estimated cost to sell.

As of December 31, 2023, the Company classified the land, building, leasehold improvements, and certain equipment located at 28411 Race Track Road, Bonita Springs, Florida, 34135. See note 22. These net book value of these assets consisted of the following at December 31, 2023:

	December 31,
	2023

Land	$	177,383
Building		431,147
Furniture, fixtures, and equipment		41,313
Total	$	649,843

RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES

12 Months Ended

Dec. 31, 2023

Lessee, Operating Leases [Text Block]

8. RIGHT OF USE (“ROU”) ASSETS AND LEASE LIABILITIES – OPERATING LEASES

The Company has operating leases for offices, warehouses, vehicles, and office equipment. The Company’s leases have remaining lease terms of 1 year to 3 years, some of which include options to extend.

The Company’s lease expense for the years ended December 31, 2023 and December 31, 2022 was entirely comprised of operating leases and amounted to $58,915 and $78,849, respectively. The Company’s ROU asset amortization for the years ended December 31, 2023 and December 31, 2022 was $51,756 and $66,740, respectively. The difference between the lease expense and the associated ROU asset amortization consists of interest.

Right of use assets – operating leases are summarized below:

	December 31, 2023		December 31, 2022
Warehouse equipment	$	21,869	$	36,170
Office		-		106,601
Office equipment		6,650		9,654
Right of use assets, net	$	28,519	$	152,425

Operating lease liabilities are summarized below:

	December 31, 2023			December 31, 2022
Warehouse equipment	$	21,869		$	36,170
Office		-			106,601
Office equipment		6,650			9,654
Lease liability	$	28,519		$	152,425
Less: current portion		(17,131	)		(64,987	)
Lease liability, non-current	$	11,388		$	87,438

Maturity analysis under these lease agreements are as follows:

Year ended December 31, 2024	$	18,531
Year ended December 31, 2025		11,684
Total	$	30,215
Less: Present value discount		(1,696	)
Lease liability	$	28,519

During the year ended December 31, 2023, the Company recorded the removal of a right of use asset and lease liability in the amount of $72,150 due to the termination of an office lease. During the year ended December 31, 2022, the Company recorded the removal of a right to use asset and lease liability in the amount of $13,216 due to damage to the asset.

EQUITY

12 Months Ended

Dec. 31, 2023

Stockholders' Equity Note [Abstract]

Equity [Text Block]

16. EQUITY

Common Stock

At December 31, 2023 and 2022 a total of 2,823,171 and 2,837,580 shares, respectively, were issued but deemed not outstanding by the Company.

For the year ended December 31, 2023:

On February 1, 2023, the Company issued 875,000 shares of common stock, net of 207,839 shares withheld for income taxes, to its previous Chief Financial Officer compensation. These shares were previously accrued and were carried on the Company’s balance sheet as common stock to be issued.

On February 28, 2023, the Company issued 267,030 shares with a value of $112,169 to three employees as compensation.

On March 31, 2023, the Company accrued the issuance of 207,274 shares of common stock with a value of $45,680 to its then officers and directors for compensation. These shares were recorded to common stock to be issued.

On April 26, 2023, the Company issued 400,000 shares of common stock to the previous Chief Executive Officer pursuant to the SK Agreements. See note 16.

On June 30, 2023, the Company accrued the issuance of 15,106 shares of common stock with a value of $5,000 to two directors for compensation. These shares were recorded to common stock to be issued.

On July 7, 2023, the Company issued 178,626 shares of common stock to a designee of its previous Chief Executive Officer as compensation. These shares were previously accrued and were carried on the Company’s balance sheet as common stock to be issued.

On August 31, 2023, the Company issued 14,754 shares of common stock to its previous Director of Strategic Acquisitions as compensation. These shares were previously accrued and were carried on the Company’s balance sheet as common stock to be issued.

On September 6, 2023, the Company issued 236,810 shares of common stock to a board member as compensation. These shares were previously accrued and were carried on the Company’s balance sheet as common stock to be issued.

On September 6, 2023, the Company issued 222,401 shares of common stock, net of 14,409 shares owed to the Company from a previous transaction to a board member as compensation. These shares were previously accrued and were carried on the Company’s balance sheet as common stock to be issued.

On September 6, 2023, the Company issued 320 shares of common stock to a previous employee as compensation. These shares were previously accrued and were carried on the Company’s balance sheet as common stock to be issued.

On October 2, 2023, the Company issued 30,000 shares of common stock to a service provider as compensation. These shares were previously accrued and were carried on the Company’s balance sheet as common stock to be issued.

On November 7, 2023, the Company issued 678,302 shares of common stock, net of 265,229 shares withheld for income tax purposes, to its Chief Executive Officer pursuant to his compensation plan. The fair value of these shares at the inception of the plan in the amount of $190,072 is charged to operations over the thirty-four month life of the plan.

On December 30, 2023, the Company issued the net amount of 57,560 shares of common stock in a cashless exercise of 360,000 options at a price of $0.62 per share.

On February 15, 2024, the Company issued 150,000 shares of common stock to a previous director for options previously exercised. These shares were recorded as issued on the Company’s balance sheet effective December 31, 2023.

For the year ended December 31, 2022:

On April 8, 2022, the Company issued 33,445 shares with a value of $11,405 to an employee as compensation.

On April 25, 2022, the Company issued 142,857 shares with a value of $48,543 to a service provider.

Stock Appreciation Rights

Effective May 15, 2023, the Company issued 1,500,000 stock appreciation rights (the “Smallwood SARs”) to Brady Smallwood, its Chief Operating Officer. The Smallwood SARs vest upon issuance, and expire on December 31, 2026; 750,000 of the Smallwood SARs are priced at $1.50 per share, and 750,000 are priced at $2.00 per share. It is the Company’s intention to settle the Smallwood SARs in cash. The Smallwood SARs were valued utilizing the Black-Scholes valuation model, and had an aggregate fair value of $9,794 upon issuance. This amount was charged to non-cash compensation and credited to a current liability on the Company’s balance sheet. The Smallwood SARs will be revalued each reporting period and any change in value will be charged to compensation expense. At December 31, 2023, the Smallwood SARs had a fair value of $255,020; the increase in value in the amount of $245,226 was charged to compensation expense. See note 13.

The Smallwood SARs were valued using the Black-Scholes valuation model utilizing the following variables:

Volatility		45.0-53.3	%
Dividends	$	0
Risk-free interest rates		3.67-4.87	%
Expected term (years)		2.63-2.51

Share-based Incentive Plans

CEO Stock Plan

On February 3, 2023, the Company entered into an employment agreement with Bill Bennett to become the Company’s CEO. See note 16. Pursuant to this agreement, Mr. Bennett was provided with an incentive compensation plan (the “CEO Stock Plan”) whereby Mr. Bennett would be granted shares of the Company’s common stock upon the common stock meeting certain price points at various 60-day volume weighted prices, as described below:

		Number of Shares Granted - Lower of:
Stock		Number of Shares Issued			Maximum
Price		and Outstanding on			Number of
Target		Grant Date Multiplied by:			Shares
$	0.60		2.00	%		943,531
$	0.80		1.50	%		707,649
$	1.00		1.00	%		471,766
$	1.20		0.75	%		353,824
$	1.40		0.75	%		353,824
$	1.60		0.50	%		235,883
$	1.80		0.50	%		235,883
$	2.00		0.50	%		235,883

The CEO Stock Plan had a fair value of $660,541 at inception (see “Stock Plan Valuation” section below). This amount is being amortized over the 34 month life of the plan. During the year ended December 31, 2023, $195,047 of this amount was charged to operations.

During the year ended December 31, 2023, the first of the price targets under the CEO Stock Plan was achieved, and Mr. Bennett was eligible to receive 943,531 shares of the Company’s common stock. On November 7, 2023, 678,302 of these shares were issued to Mr. Bennet and of 265,229 shares were withheld for income tax purposes.

COO Stock Plan

On April 14, 2023, the Company entered into an employment agreement with Brady Smallwood to become the Company’s COO effective May 15, 2023. See note 16. Pursuant to this agreement, Mr. Smallwood was provided with an incentive compensation plan (the “COO Stock Plan”) whereby Mr. Smallwood would be granted shares of the Company’s common stock upon the common stock meeting certain price points at various 60-day volume weighted prices, as described below:

		Number of Shares Granted - Lower of:
Stock		Number of Shares Issued			Maximum
Price		and Outstanding on			Number of
Target		Grant Date Multiplied by:			Shares
$	0.87		0.40	%		196,627
$	1.16		0.30	%		147,470
$	1.45		0.20	%		98,313
$	1.74		0.15	%		73,735
$	2.03		0.15	%		73,735
$	2.32		0.10	%		49,157
$	2.61		0.10	%		49,157
$	2.90		0.10	%		49,157

The COO Stock Plan had a fair value of $199,951 at inception (see “Stock Plan Valuation” section below). This amount is being amortized over the 31.5-month life of the plan. During the year ended December 31, 2023, $47,607 of this amount was charged to operations. At December 31, 2023, none of the price targets under the COO Stock Plan have been achieved.

CFO Stock Plan

On December 29, 2023, the Company entered into an employment agreement with Gary Schubert to become the Company’s CFO effective January 1, 2024. See note 16. Pursuant to this agreement, Mr. Schubert was provided with an incentive compensation plan (the “CFO Stock Plan”) whereby Mr. Schubert would be granted shares of the Company’s common stock upon the common stock meeting certain price points at various 60-day volume weighted prices, as described below:

		Number of Shares Granted - Lower of:
Stock		Number of Shares Issued			Maximum
Price		and Outstanding on			Number of
Target		Grant Date Multiplied by:			Shares
$	1.23		0.40	%		131,085
$	1.63		0.30	%		98,313
$	2.04		0.20	%		65,542
$	2.45		0.15	%		49,157
$	2.86		0.15	%		49,157
$	3.27		0.10	%		32,771
$	3.68		0.10	%		32,771
$	4.08		0.10	%		32,771

The CFO Stock Plan had a fair value of $238,747 at inception (see “Stock Plan Valuation” section below). This amount will be amortized over the 30-month life of the plan beginning January 1, 2024. During the year ended December 31, 2023, $0 of this amount was charged to operations. At December 31, 2023, none of the price targets under the COO Stock Plan have been achieved.

Valuation of Stock Plans

The Company relied upon the guidance of Statement of Financial Account Standards No. 718 Compensation – Stock Compensation (“ASC 718”) in accounting for the CEO Stock Plan, the COO Stock Plan, and the CFO Stock Plan (collectively, the "Officer Stock Plans”). A Monte Carlo market-based performance stock awards model was used in valuing the plan, with the following assumptions:

	●	The stock price for each trading day would fluctuate with an estimated projected volatility using a normal distribution. The stock price of the underlying instrument is modeled such that it follows a geometric Brownian motion with constant drift and volatility.

	●	The Company would award the stock upon triggering the thresholds.

	●	Annual attrition or forfeiture rates (i.e., pre–vesting forfeiture assumption) are assumed to be zero given the Holder’s position with the Company.

	●	No Projected capital events were included in the adjustments to the shares issued and outstanding in the projected simulations.

	●	Awards/Payouts were discounted at the risk–free rate.

The Officer Stock Plans were valued using the following variables:

Volatility		103.9%-113.7	%
Dividends	$	0
Risk-free interest rates		4.29%-4.45	%
Expected term (years)		2.63-2.91

The following variables were utilized in valuing the Smallwood SARs:

Volatility		45.0-53.3	%
Dividends	$	0
Risk-free interest rates		3.67-4.87	%
Expected term (years)		2.63-2.51

Options

For the year ended December 31, 2023:

None.

For the year ended December 31, 2022:

The Company issued 125,000 two-year options with an exercise price of $0.41 per share and a grant date fair value of $1,708 to a service provider. These options vested upon issuance and will expire on April 25, 2024.

The Company issued 125,000 two-year options with an exercise price of $0.50 per share and a grant date fair value of $384 to a service provider. These options vested upon issuance and will expire on April 25, 2024.

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company as of December 31, 2023:

						Weighted				Weighted
				Weighted		average				average
				average		exercise				exercise
Range of		Number of		Remaining		price of		Number of		price of
exercise		options		contractual		outstanding		options		exercisable
Prices		Outstanding		life (years)		Options		Exercisable		Options
$	0.41		125,000		0.32	$	0.41		125,000	$	0.41
$	0.50		125,000		0.32	$	0.50		125,000	$	0.50
$	0.60		50,000		1.99	$	0.60		50,000	$	0.60
$	1.00		50,000		1.99	$	1.00		50,000	$	1.00
			350,000		0.80	$	0.93		350,000	$	0.55

Transactions involving stock options are summarized as follows:

	Number of Shares			Weighted Average Exercise Price
Options outstanding at December 31, 2021		2,100,000		$	0.99
Granted		250,000			0.46
Exercised		-			-
Cancelled / Expired		(50,000	)		1.20

Options outstanding at December 31, 2022		2,300,000		$	0.93
Granted		-			-
Exercised		(360,000	)		0.62
Cancelled / Expired		(1,590,000	)		0.83

Options outstanding at December 31, 2023		350,000		$	0.93

Aggregate intrinsic value of options outstanding and exercisable at December 31, 2023 and 2022 was $77,530 and $0, respectively. Aggregate intrinsic value represents the difference between the Company’s closing stock price on the last trading day of the fiscal period, which was $0.74 and $0.21 as of December 31, 2023 and 2022, respectively, and the exercise price multiplied by the number of options outstanding.

During the year ended December 31, 2023 and 2022, the Company charged $0 and $8,738, respectively, to operations related to recognized stock-based compensation expense for stock options.

The exercise price at grant dates in relation to the market price during 2023 and 2022 are as follows:

	2023		2022
Exercise price lower than market price		-		-

Exercise price equal to market price		-		-

Exercise price exceeded market price	$	-	$	0.41 to 0.50

As of December 31, 2023, and 2022, there were no non-vested options outstanding.

Accounting for stock options

The Company valued stock options and stock appreciation rights using the Black-Scholes valuation model utilizing the following variables:

	December 31,			December 31,
	2023			2022
Volatility		95.55-53.30	%		24.43	%
Dividends	$	-		$	-
Risk-free interest rates		5.03-3.67	%		2.63	%
Term (years)		3.63-3.00			2.00

The entire disclosure for equity.

Reference 1: http://www.xbrl.org/2003/role/disclosureRef
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-Subparagraph (b)
-Publisher FASB
-URI https://asc.fasb.org//1943274/2147481112/505-10-50-16

Reference 17: http://www.xbrl.org/2003/role/disclosureRef
-Topic 505
-SubTopic 10
-Name Accounting Standards Codification
-Section 50
-Paragraph 18
-Subparagraph (a)
-Publisher FASB
-URI https://asc.fasb.org//1943274/2147481112/505-10-50-18

Reference 18: http://www.xbrl.org/2003/role/disclosureRef
-Topic 505
-SubTopic 10
-Name Accounting Standards Codification
-Section 50
-Paragraph 18
-Subparagraph (b)
-Publisher FASB
-URI https://asc.fasb.org//1943274/2147481112/505-10-50-18

Reference 19: http://www.xbrl.org/2003/role/disclosureRef
-Topic 505
-SubTopic 10
-Name Accounting Standards Codification
-Section 50
-Paragraph 18
-Subparagraph (d)
-Publisher FASB
-URI https://asc.fasb.org//1943274/2147481112/505-10-50-18

Commitments and Contingencies Disclosure [Abstract]

NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares - $ / shares	12 Months Ended
	Dec. 31, 2023	Dec. 31, 2022
Options at $0.41 [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 0.41	$ 0.41
Number of Options	125,000	125,000
Weighted Average Remaining Contractual Life (years)	3 months 25 days	1 year 3 months 25 days
Options at $0.50 [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 0.5	$ 0.5
Number of Options	125,000	125,000
Weighted Average Remaining Contractual Life (years)	3 months 25 days	1 year 3 months 25 days
Options at $0.60 [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 0.6	$ 0.6
Number of Options	50,000	50,000
Weighted Average Remaining Contractual Life (years)	1 year 11 months 26 days	2 years 11 months 26 days
Options at $1.00 [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 1	$ 1
Number of Options	50,000	50,000
Weighted Average Remaining Contractual Life (years)	1 year 11 months 26 days	2 years 11 months 26 days
Options at $0.55 [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 0.55
Number of Options	350,000
Weighted Average Remaining Contractual Life (years)	9 months 18 days
Options at $0.62 [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 0.62
Number of Options		360,000
Weighted Average Remaining Contractual Life (years)		1 year
Options at $0.85 [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 0.85
Number of Options		540,000
Weighted Average Remaining Contractual Life (years)		1 year
Options at $1.20 [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 1.2
Number of Options		1,050,000
Weighted Average Remaining Contractual Life (years)		10 months 24 days
Options at $0.93 [Member]
NATURE OF ACTIVITIES AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 0.93
Number of Options		2,300,000
Weighted Average Remaining Contractual Life (years)		1 year 25 days

RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost (Parentheticals) - USD ($)								12 Months Ended
	Feb. 04, 2022	Jul. 15, 2021	Jul. 12, 2021	Oct. 14, 2020	Mar. 31, 2020	Aug. 23, 2019	Nov. 05, 2018	Dec. 31, 2023	Dec. 31, 2022
Finance Lease #6 [Member]
RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount			$ 16,070
Payable			thirty-six monthly installments of $489
Interest Rate			6.01%
Principal payments								$ 5,512	$ 5,192
Interest Payments								354	675
Finance Lease #5 [Member]
RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount		$ 5,816
Payable		thirty-six monthly installments of $177
Interest Rate		6.01%
Principal payments								1,996	1,879
Interest Payments								128	244
Finance Lease #1 [Member]
RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount				$ 514,173
Payable				sixty monthly installments of $9,942
Interest Rate				6.01%
Principal payments								104,019	97,964
Interest Payments								15,289	21,337
Finance Lease #2 [Member]
RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount					$ 152,548
Payable					eighty-four monthly installments of $2,188
Interest Rate					5.44%
Principal payments								21,467	20,334
Interest Payments								4,788	5,923
Finance Lease #3 [Member]
RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount							$ 128,587
Payable							seventy monthly installments of $2,326
Interest Rate							8.33%
Principal payments								25,252	23,240
Interest Payments								2,657	4,669
Finance Lease #4 [Member]
RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount						$ 80,413
Payable						eighty-four monthly installments of $1,148
Interest Rate						5.00%
Principal payments								11,787	11,215
Interest Payments								1,988	2,562
Finance Lease #7 [Member]
RIGHT OF USE ASSETS – FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount	$ 42,500
Payable	twenty-four monthly installments of $1,963
Interest Rate	10.10%
Principal payments								20,032	16,675
Interest Payments								$ 1,564	$ 740

COMMITMENTS AND CONTINGENT LIABILITIES

12 Months Ended

Dec. 31, 2023

Commitments and Contingencies Disclosure [Text Block]

19. COMMITMENTS AND CONTINGENT LIABILITIES

License Agreements

In May 2019, the Company entered into a royalty-based license agreement, through December 31, 2022 with a lifestyle brand, which provides the exclusive right, with certain carve-outs and limitations, to sell and promote branded gift baskets for certain channels including: retail, warehouse club stores, certain of the Company’s current e-commerce channels, and other e-commerce channels such as amazon.com (the “May 2019 License Agreement”). Pursuant to the May 2019 License Agreement, the Company paid an initial royalty deposit in the amount of $50,000 towards the minimum royalty, which is classified as other current assets on the Company’s balance sheet at December 31, 2019. Future royalty amounts owed for minimum payments in connection with the May 2019 License Agreement will be deducted from this deposit. The royalty rate is 5% of net sales, and the Company is required, with certain exceptions and exclusions, to make minimum royalty payments of $100,000 through the end of 2020, $110,000 in 2021, and $125,000 in 2022.

Litigation

On September 16, 2019, an action (the “PA Action”) was filed in the Court of Common Pleas of Philadelphia County, Trial Division, against, among others, the Company and its wholly owned subsidiaries, igourmet and Food Innovations, Inc. Since that time, other parties involved in the incident have joined as plaintiffs in the PA Action. The complaint in the PA Action alleges, inter alia, wrongful death and negligence by a driver employed by igourmet and indicates a demand and offer to settle for $50,000,000. We expect that should a settlement occur the amount to resolve the Action would be substantially lower. The Company and its subsidiaries had auto and umbrella insurance policies, among others, that were in effect for the relevant period The Company and its subsidiaries’ insurers have agreed to defend the Company and its subsidiaries in the PA Action (and the related action), subject to a reservation of rights. The Company believes that the likely outcome would result in the liabilities being covered by its insurance carriers. However, if the Company was found responsible for damages in excess of its available insurance coverage, such damages in excess of the coverage could have a material adverse effect on the Company’s operations. The case was set for trial for April 1, 2024. See note 22. The Company anticipates that such paperwork will be completed, and that the matter will be officially dismissed, in the second quarter of 2024. The Company and its subsidiaries resolved all liabilities within the coverages of their insurance carriers.

REVOLVING CREDIT FACILITIES (Tables)

12 Months Ended

Dec. 31, 2023

Schedule of Line of Credit Facilities [Table Text Block]

	December 31, 2023		December 31, 2022

On June 6, 2022, the Company entered into a revolving credit facility (the “MapleMark Revolver”) with MapleMark Bank ("MapleMark”) in the initial amount of $2,014,333. The borrowing base amount is based upon 80% of eligible accounts receivables and 60% of eligible inventory. This amount was paid by MapleMark directly to Fifth Third Bank in satisfaction of the Fifth Third Bank Line of Credit. Any amounts borrowed under the MapleMark Revolver will bear interest at the greater of (a) the Base Rate (the rate of interest per annum quoted in the “Money Rates” section of The Wall Street Journal from time to time and designated as the “Prime Rate”) plus 0.25% per annum and (b) 3.50% per annum. At December 31, 2023, the interest rate was 8.50%. The MapleMark Revolver originally was due to mature on May 27, 2023. The Company applied for a USDA Guarantee and on June 9, 2023, this guarantee was approved. At this time, the Revolver was expanded to $3,000,000 and its term extended to May 27, 2024. The MapleMark Revolver contains certain negative covenants. During the years ended December 31, 2023 and 2022, the Company paid interest in the amount of $115,429 and $71,145, respectively, on the MapleMark Revolver. During the year ended December 31, 2023, the Company made a principal payment in the amount of $2,014,333 on the MapleMark Revolver. At December 31, 2023, this loan has been fully satisfied. The amount of $2,014,333 is available to the Company under the MapleMark Revolver at December 31, 2023.	$	-	$	2,014,333

Total	$	-	$	2,014,333

PROPERTY AND EQUIPMENT CLASSIFIED AS HELD FOR SALE (Tables)

12 Months Ended

Dec. 31, 2023

Property And Equipment Held For Sale Disclosure Abstract

Disclosure of Long-Lived Assets Held-for-Sale [Table Text Block]

	December 31,
	2023

Land	$	177,383
Building		431,147
Furniture, fixtures, and equipment		41,313
Total	$	649,843

INTANGIBLE ASSETS (Tables)

12 Months Ended

Dec. 31, 2023

Goodwill and Intangible Assets Disclosure [Abstract]

Schedule of Intangible Assets and Goodwill [Table Text Block]

The following is the net book value of these intangible assets:

	December 31, 2023
			Accumulated
	Cost		Amortization			Net
Trade Name		217,000		-			217,000
Internally Developed Technology		875,643		(875,643	)		-
Website		84,000		(84,000	)		-
Total	$	1,176,643	$	(959,643	)	$	217,000

	December 31, 2022
			Accumulated
	Cost		Amortization			Net
Trade Name		1,532,822		-			1,532,822
Internally Developed Technology		875,643		(875,643	)		-
Website		84,000		(53,006	)		30,994
Total	$	2,491,925	$	(926,649	)	$	1,563,276

RIGHT OF USE ASSETS – FINANCING LEASES

12 Months Ended

Dec. 31, 2023