0001185185-22-000650 | 10-Q | XBRL Viewer | Innovative Food Holdings INC

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Document And Entity Information - shares	3 Months Ended
Document And Entity Information - shares	Mar. 31, 2022	May 13, 2022
Document Information Line Items
Entity Registrant Name	INNOVATIVE FOOD HOLDINGS, INC.
Trading Symbol	N/A
Document Type	10-Q
Current Fiscal Year End Date	--12-31
Entity Common Stock, Shares Outstanding		46,649,123
Amendment Flag	false
Entity Central Index Key	0000312257
Entity Current Reporting Status	Yes
Entity Filer Category	Non-accelerated Filer
Document Period End Date	Mar. 31, 2022
Document Fiscal Year Focus	2022
Document Fiscal Period Focus	Q1
Entity Small Business	true
Entity Emerging Growth Company	false
Entity Shell Company	false
Document Quarterly Report	true
Document Transition Report	false
Entity File Number	0-9376
Entity Incorporation, State or Country Code	FL
Entity Tax Identification Number	20-1167761
Entity Address, Address Line One	28411 Race Track Rd.
Entity Address, City or Town	Bonita Springs
Entity Address, State or Province	FL
Entity Address, Postal Zip Code	34135
City Area Code	239
Local Phone Number	596-0204
Title of 12(b) Security	N/A
Security Exchange Name	NONE
Entity Interactive Data Current	Yes

Consolidated Balance Sheets - USD ($)	Mar. 31, 2022	Dec. 31, 2021
Current assets
Cash and cash equivalents	$ 3,111,168	$ 6,122,671
Accounts receivable, net	3,422,003	3,256,764
Inventory	3,209,945	3,109,984
Other current assets	389,513	314,107
Total current assets	10,132,629	12,803,526
Property and equipment, net	8,094,038	8,186,227
Investments	286,725	286,725
Right to use assets, operating leases, net	199,474	232,381
Right to use assets, finance leases, net	680,358	669,039
Other amortizable intangible assets, net	61,987	72,218
Goodwill and other unamortizable intangible assets	1,532,822	1,532,822
Total assets	20,988,033	23,782,938
Current liabilities
Accounts payable and accrued liabilities	4,473,440	5,702,905
Accrued interest	42,794	29,349
Deferred revenue	1,250,944	1,631,406
Line of Credit	2,000,000	2,000,000
Notes payable - current portion, net of discount	412,491	412,961
Lease liability - operating leases, current	63,361	74,088
Lease liability - finance leases, current	182,664	159,823
Contingent liability - current portion	187,000	187,000
Total current liabilities	8,612,694	10,197,532
Lease liability - operating leases, non-current	136,113	158,293
Lease liability - finance leases, non-current	478,262	499,240
Contingent liability - long-term	108,600	108,600
Note payable - long term portion, net	5,319,914	5,409,172
Total liabilities	14,655,583	16,372,837
Commitments & Contingencies (see note 16)
Stockholders' equity
Common stock: $0.0001 par value; 500,000,000 shares authorized; 49,343,846 and 48,879,331 shares issued, and 46,506,266 and 46,041,751 shares outstanding at March 31, 2022 and December 31, 2021, respectively	4,931	4,885
Additional paid-in capital	41,815,390	41,662,710
Treasury stock: 2,623,171 and 2,623,171 shares outstanding at March 31, 2022 and December 31, 2021, respectively.	(1,141,370)	(1,141,370)
Accumulated deficit	(34,346,501)	(33,116,124)
Total stockholders' equity	6,332,450	7,410,101
Total liabilities and stockholders' equity	$ 20,988,033	$ 23,782,938

Consolidated Balance Sheets (Parentheticals) - $ / shares	Mar. 31, 2022	Dec. 31, 2021
Statement of Financial Position [Abstract]
Common stock, par value (in Dollars per share)	$ 0.0001	$ 0.0001
Common stock, shares authorized	500,000,000	500,000,000
Common stock, shares outstanding	48,879,331	46,041,751
Common stock, shares issued	49,343,846	48,879,331
Treasury stock, shares	2,623,171	2,623,171

Consolidated Statements of Operations - USD ($)	3 Months Ended
Consolidated Statements of Operations - USD ($)	Mar. 31, 2022	Mar. 31, 2021
Income Statement [Abstract]
Revenue	$ 15,643,111	$ 12,180,899
Cost of goods sold	11,917,179	8,878,914
Gross margin	3,725,932	3,301,985
Selling, general and administrative expenses	5,172,426	4,850,828
Total operating expenses	5,172,426	4,850,828
Operating loss	(1,446,494)	(1,548,843)
Other income (expense:)
Impairment of investment	0	(209,850)
Gain on interest rate swap	294,000	0
Other leasing income	5,090	5,140
Interest expense, net	(82,973)	(90,318)
Total other income (expense)	216,117	(295,028)
Net loss before taxes	(1,230,377)	(1,843,871)
Provision for income taxes	0	0
Net loss	$ (1,230,377)	$ (1,843,871)
Net loss per share – basic and diluted (in Dollars per share)	$ (0.03)	$ (0.05)
Weighted average shares outstanding – basic and diluted (in Shares)	46,256,160,000,000	35,872,143,000,000

Consolidated Statements of Cash Flows - USD ($)	3 Months Ended
Consolidated Statements of Cash Flows - USD ($)	Mar. 31, 2022	Mar. 31, 2021
Cash flows from operating activities:
Net loss	$ (1,230,377)	$ (1,843,871)
Adjustments to reconcile net loss to net cash used in operating activities:
Impairment of investment	0	209,850
Depreciation and amortization	138,361	135,854
Amortization of right-of-use asset	19,691	22,929
Amortization of prepaid loan fees	3,088	3,088
Stock based compensation	152,726	157,791
(Recovery) Provision for doubtful accounts	(1,115)	2,721
Changes in assets and liabilities:
Accounts receivable, net	(164,124)	533,252
Inventory and other current assets, net	(175,367)	658,428
Accounts payable and accrued liabilities	(1,216,020)	(1,561,858)
Deferred revenue	(380,462)	(1,784,265)
Contingent liabilities	0	(8,000)
Operating lease liability	(19,691)	(22,929)
Net cash used in operating activities	(2,873,290)	(3,497,010)
Cash flows from investing activities:
Acquisition of property and equipment	(4,760)	(4,612)
Net cash used in investing activities	(4,760)	(4,612)
Cash flows from financing activities:
Proceeds from Payroll Protection Plan Loan	0	1,669,929
Principal payments on debt	(92,816)	(107,168)
Principal payments financing leases	(40,637)	(35,068)
Net cash (used in) provided by financing activities	(133,453)	1,527,693
Decrease in cash and cash equivalents	(3,011,503)	(1,973,929)
Cash and cash equivalents at beginning of period	6,122,671	5,060,015
Cash and cash equivalents at end of period	3,111,168	3,086,086
Cash paid during the period for:
Interest	84,961	83,275
Taxes	0	0
Non-cash investing and financing activities:
Increase in right to use assets & liabilities – operating leases	0	17,814
Decrease in right to use assets & liabilities – operating leases	13,216	0
Increase in right to use assets & liabilities – finance leases	$ 42,500	$ 0

Consolidated Statements of Stockholders' Equity - USD ($)	Common Stock [Member]	Additional Paid-in Capital [Member]	Treasury Stock [Member]	Retained Earnings [Member]	Total
Balance at Dec. 31, 2020	$ 3,817	$ 37,415,155	$ (1,141,370)	$ (32,399,793)	$ 3,877,809
Balance (in Shares) at Dec. 31, 2020	38,209,060		2,623,171
Fair value of shares issued to employees and service providers	$ 29	157,762			157,791
Fair value of shares issued to employees and service providers (in Shares)	286,254
Net income (loss)				(1,843,871)	(1,843,871)
Balance at Mar. 31, 2021	$ 3,846	37,572,917	$ (1,141,370)	(34,243,664)	2,191,729
Balance (in Shares) at Mar. 31, 2021	38,495,314		2,623,171
Balance at Dec. 31, 2021	$ 4,885	41,662,710	$ (1,141,370)	(33,116,124)	7,410,101
Balance (in Shares) at Dec. 31, 2021	48,879,331		2,623,171
Fair value of shares issued to employees and service providers	$ 46	152,680			152,726
Fair value of shares issued to employees and service providers (in Shares)	464,515
Net income (loss)				(1,230,377)	(1,230,377)
Balance at Mar. 31, 2022	$ 4,931	$ 41,815,390	$ (1,141,370)	$ (34,346,501)	$ 6,332,450
Balance (in Shares) at Mar. 31, 2022	49,343,846		2,623,171

- Definition

The consolidated profit or loss for the period, net of income taxes, including the portion attributable to the noncontrolling interest.

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Total of all stockholders' equity (deficit) items, net of receivables from officers, directors, owners, and affiliates of the entity which are attributable to the parent. The amount of the economic entity's stockholders' equity attributable to the parent excludes the amount of stockholders' equity which is allocable to that ownership interest in subsidiary equity which is not attributable to the parent (noncontrolling interest, minority interest). This excludes temporary equity and is sometimes called permanent equity.

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BASIS OF PRESENTATION

3 Months Ended

Mar. 31, 2022

Accounting Policies [Abstract]

Organization, Consolidation and Presentation of Financial Statements Disclosure [Text Block]

1. BASIS OF PRESENTATION

Basis of Presentation

The accompanying unaudited interim condensed consolidated financial statements of Innovative Food Holdings, Inc., and its wholly owned subsidiaries, some of which are non-operating, Artisan Specialty Foods, Inc. (“Artisan”), Food Innovations, Inc. (“FII”), Food New Media Group, Inc. (“FNM”), Organic Food Brokers, LLC (“OFB”), Gourmet Foodservice Group, Inc. (“GFG”), Gourmet Foodservice Group Warehouse, Inc. (“GFW”), Gourmeting, Inc. (“Gourmeting”), Haley Food Group, Inc. (“Haley”), Oasis Sales Corp. (“Oasis”), 4 The Gourmet, Inc. (d/b/a For The Gourmet, Inc.), (“Gourmet”), Innovative Food Properties, LLC (“IFP”), Plant Innovations, Inc. (“Plant Innovations”), Innovative Gourmet, LLC (“Innovative Gourmet” or “igourmet”), Food Funding, LLC (“Food Funding”), Logistics Innovations, LLC (L Innovations”), M Innovations, LLC (“M Innovations”), MI Foods, LLC (“MIF”), M Foods Innovations, LLC (“M Foods”), P Innovations, LLC (“P Innovations”), PlantBelly, LLC (“PlantBelly”), Innovative Foods, Inc. (“IFI”) and Innovative Gourmet Partnerships, LLC (“IGP”), and collectively with IVFH and its other subsidiaries, the “Company” or “IVFH”) have been prepared pursuant to the rules and regulations of the Securities and Exchange Commission. All material intercompany transactions have been eliminated upon consolidation of these entities.

The accompanying unaudited interim condensed consolidated financial statements have been prepared by the Company, in accordance with generally accepted accounting principles pursuant to Regulation S-X of the Securities and Exchange Commission and with the instructions to Form 10-Q. Certain information and footnote disclosures normally included in audited consolidated financial statements prepared in accordance with generally accepted accounting principles have been condensed or omitted. Accordingly, these interim financial statements should be read in conjunction with the Company’s audited financial statements and related notes as contained in Form 10-K for the year ended December 31, 2021. In the opinion of management, the interim unaudited condensed consolidated financial statements reflect all adjustments, including normal recurring adjustments, necessary for fair presentation of the interim periods presented. The results of the operations for the three months ended March 31, 2022 are not necessarily indicative of the results of operations to be expected for the full year.

NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES

3 Months Ended

Mar. 31, 2022

Accounting Policies [Abstract]

Significant Accounting Policies [Text Block]

2. NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES

Business Activity

Our business is currently conducted by our wholly owned subsidiaries, some of which are non-operating, Artisan Specialty Foods, Inc. (“Artisan”), Food Innovations, Inc. (“FII”), Food New Media Group, Inc. (“FNM”), Organic Food Brokers, LLC (“OFB”), Gourmet Foodservice Group, Inc. (“GFG”), Gourmet Foodservice Group Warehouse, Inc. (“GFW”), Gourmeting, Inc. (“Gourmeting”), Haley Food Group, Inc. (“Haley”), Oasis Sales Corp. (“Oasis”), 4 The Gourmet, Inc. (d/b/a For The Gourmet, Inc.), (“Gourmet”), Innovative Food Properties, LLC (“IFP”), Plant Innovations, Inc. (“Plant Innovations”), Innovative Gourmet, LLC (“Innovative Gourmet” or “igourmet”), Food Funding, LLC (“Food Funding”), Logistics Innovations, LLC (L Innovations”), M Innovations, LLC (“M Innovations” or “Mouth”), MI Foods, LLC (“MIF”), M Foods Innovations, LLC (“M Foods”), P Innovations, LLC (“P Innovations”), PlantBelly, LLC (“PlantBelly”), Innovative Foods, Inc. (“IFI”) and Innovative Gourmet Partnerships, LLC (“IGP”), and collectively with IVFH and its other subsidiaries, the “Company” or “IVFH”) have been prepared pursuant to the rules and regulations of the Securities and Exchange Commission. All material intercompany transactions have been eliminated upon consolidation of these entities.

Overall, our business activities are focused around the creation and growth of a platform which provides distribution or the enabling of distribution of high quality, unique specialty food and food related products ranging from specialty foodservice products to Consumer-Packaged Goods (“CPG”) products through a variety of sales channels ranging from national partnership based and regionally based foodservice related sales channels to e-commerce sales channels offering products both direct to consumers (“D2C”) and direct to business (“B2B”). In our business model, we receive orders from our customers and then work closely with our suppliers and our warehouse facilities to have the orders fulfilled. In order to maintain freshness and quality, we carefully select our suppliers based upon, among other factors, their quality, uniqueness, reliability and access to overnight courier services.

FII, through its relationship with the producers, growers, and makers of thousands of unique specialty foodservice products and through its relationship with US Foods, Inc. (“U.S. Foods” or “USF”), has been in the business of providing premium restaurants, within 24 – 72 hours, with the freshest origin-specific perishable, and healthcare products shipped directly from our network of vendors and from our warehouses. Our customers include restaurants, hotels, country clubs, national chain accounts, casinos, hospitals and catering houses.

Gourmet has been in the business of providing specialty food via e-commerce through its own website at www.forthegourmet.com and through other ecommerce channels, with unique specialty gourmet food products shipped directly from our network of vendors and from our warehouses within 24 – 72 hours.

Artisan is a supplier of over 1,500 unique specialty foodservice products to over 500 customers such as chefs, restaurants, etc. in the Greater Chicago area and serves as a national fulfillment center for certain of the Company’s other subsidiaries.

GFG is focused on expanding the Company’s program offerings to additional specialty foodservice customers.

Haley is a dedicated foodservice consulting and advisory firm that works closely with companies to access private label and manufacturers’ private label food service opportunities with the intent of helping them launch and commercialize new products in the broadline foodservice industry and assists in the enabling of the distribution of products via national broadline food distributors.

IFP was formed to hold the Company’s real estate holdings including the recently acquired facility in Mountaintop, Pennsylvania.

OFB and Oasis function as outsourced national sales and brand management teams for emerging organic and specialty food CPG companies of a variety of sizes and business stages, and provides emerging and unique CPG specialty food brands with distribution and shelf placement access in all of the major metro markets in the food retail industry.

igourmet has been in the business of providing D2C specialty food via e-commerce through its own website at www.igourmet.com and through other channels such as www.amazon.com, www.ebay.com, and www.walmart.com. In addition, igourmet.com offers a line of B2B specialty foodservice items. Products are primarily shipped directly from igourmet.com’s approximately 100,000 square feet warehouse in Pennsylvania via igourmet.com owned trucks and via third party carrier directly to thousands of customers nationwide.

Mouth.com (www.mouth.com) is an online retailer of specialty foods, monthly subscription boxes and curated gift boxes to thousands of consumers and corporate customers across the United States. Mouth sources high quality specialty foods crafted in the US by independent and small batch makers, and expertly curates them into standout food gifts for both consumers and corporate customers. Mouth also has launched a private label brand, including several award-winning products.

P Innovations focus is to leverage acquired assets to expand the Company’s subscription-based e-commerce business activities and to launch new businesses leveraging the Company’s e-commerce platform.

Plant Innovations is focused on plant-based D2C brands and online retail within the e-commerce space.

L Innovations provides 3rd party warehouse and fulfillment services out of its location at the Company’s PA facility.

Use of Estimates

The preparation of these financial statements requires us to make estimates and judgments that affect the reported amounts of assets, liabilities, revenues and expenses, and related disclosure of contingent assets and liabilities. On an on-going basis, we evaluate these estimates, including those related to revenue recognition and concentration of credit risk. We base our estimates on historical experience and on various other assumptions that are believed to be reasonable under the circumstances, the results of which form the basis for making judgments about the carrying values of assets and liabilities that are not readily apparent from other sources. Accounts subject to estimate and judgements are accounts receivable reserves, income taxes, intangible assets, contingent liabilities, operating and finance right to use assets and liabilities, and equity-based instruments. Actual results may differ from these estimates under different assumptions or conditions. We believe our estimates have not been materially inaccurate in past years, and our assumptions are not likely to change in the foreseeable future.

Principles of Consolidation

The accompanying consolidated financial statements include the accounts of Innovative Food Holdings, Inc., and its wholly owned operating subsidiaries, Artisan, FII, FNM, OFB, GFG, GFW, Gourmeting, Haley, Oasis, Innovative Gourmet, Food Funding, IFP, L Innovations, M Innovations, P Innovations, MIF, M Foods, PlantBelly, Plant Innovations, IFI, IGP, and Gourmet. All material intercompany transactions have been eliminated upon consolidation of these entities.

Concentrations of Credit Risk

Financial instruments and related items, which potentially subject the Company to concentrations of credit risk, consist primarily of cash, cash equivalents and trade receivables. The Company places its cash and temporary cash in investments with credit quality institutions. At times, such investments may be in excess of applicable government mandated insurance limit. At March 31, 2022 and 2021, trade receivables from the Company’s largest customer amounted to 33% and 46%, respectively, of total trade receivables. During the three months ended March 31, 2022 and 2021, sales from the Company’s largest customer amounted to 49% and 42% of total sales, respectively.

The Company maintains cash balances in excess of Federal Deposit Insurance Corporation limits. At March 31, 2022 and December 31, 2021, the total cash in excess of these limits was $1,388,422 and $4,555,032, respectively.

Leases

The Company accounts for leases in accordance with Financial Accounting Standards Board (“FASB”) ASC 842, “Leases”. The Company determines if an arrangement is a lease at inception. Operating lease right-of-use assets (“ROU assets”) and short-term and long-term lease liabilities are included on the face of the consolidated balance sheet. Finance lease ROU assets are presented within other assets, and finance lease liabilities are presented within current and long-term liabilities.

ROU assets represent the right to use an underlying asset for the lease term and lease liabilities represent the Company’s obligation to make lease payments arising from the lease. Operating lease ROU assets and liabilities are recognized at commencement date based on the present value of lease payments over the lease term. As most of the Company’s leases do not provide an implicit rate, the Company uses an incremental borrowing rate based on the information available at commencement date in determining the present value of lease payments. The operating lease ROU asset also excludes lease incentives. The Company’s lease terms may include options to extend or terminate the lease when it is reasonably certain that the Company will exercise that option. Lease expense for lease payments is recognized on a straight-line basis over the lease term. The Company has lease agreements with lease and non-lease components, which are accounted for as a single lease component. For lease agreements with terms less than 12 months, the Company has elected the short-term lease measurement and recognition exemption, and it recognizes such lease payments on a straight-line basis over the lease term.

Revenue Recognition

The Company recognizes revenue upon product delivery. All of our products are shipped either same day or overnight or through longer shipping terms to the customer and the customer takes title to product and assumes risk and ownership of the product when it is delivered. Shipping charges to customers and sales taxes collectible from customers, if any, are included in revenues.

For revenue from product sales, the Company recognizes revenue in accordance with Financial Accounting Standards Board (“FASB”) Accounting Standards Codification (“ASC”) Topic 606 “Revenue from Contracts with Customers”. A five-step analysis must be met as outlined in Topic 606: (i) identify the contract with the customer, (ii) identify the performance obligations in the contract, (iii) determine the transaction price, (iv) allocate the transaction price to the performance obligations, and (v) recognize revenue when (or as) performance obligations are satisfied. Provisions for discounts and rebates to customers, estimated returns and allowances, and other adjustments are provided for in the same period the related sales are recorded. The Company defers any revenue for which the product has not been delivered or is subject to refund until such time that the Company and the customer jointly determine that the product has been delivered or no refund will be required.

Warehouse and logistic services revenue is primarily comprised of inventory management, order fulfilment and warehousing services. Warehouse & logistics services revenues are recognized at the point in time when the services are rendered to the customer.

Deferred Revenue

Certain customer arrangements in the Company's business such as gift cards and e-commerce subscription purchases result in deferred revenues when cash payments are received in advance of performance. Gift cards issued by the Company generally have an expiration of five years from date of purchase. The Company records a liability for unredeemed gift cards and advance payments for monthly club memberships, as cash is received, and the liability is reduced when the card is redeemed or product delivered.

The following table represents the changes in deferred revenue as reported on the Company’s consolidated balance sheets:

Balance as of December 31, 2020	$	2,917,676
Cash payments received		591,886
Net sales recognized		(2,376,151	)
Balance as of March 31, 2021 (unaudited)	$	1,133,411

Balance as of December 31, 2021	$	1,631,406
Cash payments received		700,582
Net sales recognized		(1,081,044	)
Balance as of March 31, 2022 (unaudited)	$	1,250,944

Disaggregation of Revenue

The following table represents a disaggregation of revenue for the three months ended March 31, 2022 and 2021:

	Three Months Ended
	March 31,
	2022		2021
	(unaudited)		(unaudited)
Specialty foodservice	$	11,540,835	$	6,827,927
E-Commerce		3,612,344		4,979,938
National Brand Management		284,147		225,594
Logistics		205,785		147,440
Total	$	15,643,111	$	12,180,899

Cost of goods sold

We have included in cost of goods sold all costs which are directly related to the generation of revenue. These costs include primarily the cost of food and raw materials, packing and handling, shipping, and delivery costs.

We have also included all payroll costs as cost of goods sold in our leasing and logistics services business.

Basic and Diluted Earnings Per Share

Basic net earnings per share is based on the weighted average number of shares outstanding during the period, while fully-diluted net earnings per share is based on the weighted average number of shares of common stock and potentially dilutive securities assumed to be outstanding during the period using the treasury stock method. Potentially dilutive securities consist of options and warrants to purchase common stock, and convertible debt. Basic and diluted net loss per share is computed based on the weighted average number of shares of common stock outstanding during the period.

The Company uses the treasury stock method to calculate the impact of outstanding stock options and warrants. Stock options and warrants for which the exercise price exceeds the average market price over the period have an anti-dilutive effect on earnings per common share and, accordingly, are excluded from the calculation.

Dilutive shares at March 31, 2022:

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at March 31, 2022:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.60		50,000		3.75
$	0.62		360,000		1.75
$	0.85		540,000		1.75
$	1.00		50,000		3.75
$	1.20		1,100,000		1.59
			2,100,000		1.76

Restricted Stock Awards

At March 31, 2022, there are 300,000 unvested restricted stock awards remaining from grants in a prior year. Those 300,000 restricted stock awards will vest as follows: 125,000 restricted stock awards will vest contingent upon the attainment of a stock price of $2.00 per share for 20 straight trading days, and an additional 175,000 restricted stock awards will vest contingent upon the attainment of a stock price of $3.00 per share for 20 straight trading days.

Stock Grants

During the three months ended March 31, 2022, the Company incurred obligations to issue the following shares of common stock pursuant to compensation agreements: an aggregate of 25,812 shares of common stock to board members; and an aggregate total of 438,703 shares of common stock to Executive Officers. Some of these shares or other shares owned by the Company’s employees are included in a 10b5-1 selling plan.

The Company charged the amount of $152,726 to operations in connection with stock grants during the three months ended March 31, 2022.

Dilutive shares at March 31, 2021:

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at March 31, 2021:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.60		50,000		4.75
$	0.62		360,000		2.75
$	0.85		540,000		2.75
$	1.00		50,000		4.75
$	1.10		75,000		0.12
$	1.20		1,050,000		2.60
$	1.50		125,000		0.75
			2,250,000		2.57

The Company charged the amount of $36,080 to operations in connection with stock options during the three months ended March 31, 2021.

Restricted Stock Awards

At March 31, 2021 there are 300,000 unvested restricted stock awards remaining from grants in a prior year. Those 300,000 restricted stock awards will vest as follows: 125,000 restricted stock awards will vest contingent upon the attainment of a stock price of $2.00 per share for 20 straight trading days, and an additional 175,000 restricted stock awards will vest contingent upon the attainment of a stock price of $3.00 per share for 20 straight trading days.

Stock Grants

During the three months ended March 31, 2021, the Company incurred obligations to issue the following shares of common stock pursuant to compensation agreements: an aggregate total of 50,070 shares of common stock to board members and an aggregate total of 236,184 shares to Executive Officers. Some of these shares or other shares owned by the Company’s employees are included in a 10b5-1 plan. The Company charged the amount of $121,711 to operations in connection with stock grants during the three months ended March 31, 2021.

Significant Recent Accounting Pronouncements

In December 2019, the FASB issued ASU No. 2019-12, “Income Taxes (Topic 740): Simplifying the Accounting for Income Taxes (“ASU 2019-12”), which is intended to simplify various aspects related to accounting for income taxes. ASU 2019-12 removes certain exceptions to the general principles in Topic 740 and also clarifies and amends existing guidance to improve consistent application. This guidance is effective for fiscal years, and interim periods within those fiscal years, beginning after December 15, 2020, with early adoption permitted. The Company adopted this standard effective January 1, 2021; adoption of this standard did not have a material effect on our consolidated financial statements and related disclosures.

In August 2020, the FASB issued ASU 2020-06, “Debt – Debt with Conversion and Other Options (Subtopic 470-20) and Derivatives and Hedging – Contracts in Entity’s Own Equity (Subtopic 815-40)”. This ASU reduces the number of accounting models for convertible debt instruments and convertible Preferred Stock. As well as amend the guidance for the derivatives scope exception for contracts in an entity’s own equity to reduce form-over-substance-based accounting conclusions. In addition, this ASU improves and amends the related EPS guidance. This standard is effective for us on January 1, 2022; adoption of this standard did not have a material effect on our consolidated financial statements and related disclosures.

Management does not believe that any other recently issued but not yet effective accounting standards, if currently adopted, would have a material effect on the accompanying consolidated financial statements.

ACCOUNTS RECEIVABLE

3 Months Ended

Mar. 31, 2022

Receivables [Abstract]

Loans, Notes, Trade and Other Receivables Disclosure [Text Block]

3. ACCOUNTS RECEIVABLE

At March 31, 2022 and December 31, 2021, accounts receivable consists of:

	March 31, 2022			December 31, 2021
	(unaudited)
Accounts receivable from customers	$	3,795,831		$	3,632,695
Allowance for doubtful accounts		(373,828	)		(375,931	)
Accounts receivable, net	$	3,422,003		$	3,256,764

During the three months ended March 31, 2022 the Company credited the amount of $1,115 to bad debt expense due to a bad debt recovery; during the previous period the Company charged the amount of $2,721, to bad debt expense.

INVENTORY

3 Months Ended

Mar. 31, 2022

Inventory Disclosure [Abstract]

Inventory Disclosure [Text Block]

4. INVENTORY

Inventory consists primarily of specialty food products. At March 31, 2022 and December 31, 2021, inventory consisted of the following:

March 31,

2022

December 31,

2021

(unaudited)

Finished Goods Inventory

3,209,945

3,109,984

PROPERTY AND EQUIPMENT

3 Months Ended

Mar. 31, 2022

Property, Plant and Equipment [Abstract]

Property, Plant and Equipment Disclosure [Text Block]

5. PROPERTY AND EQUIPMENT

Acquisition of Building

The Company owns a building and property located at 28411 Race Track Road, Bonita Springs, Florida 34135. The property consists of approximately 1.1 acres of land and approximately 10,000 square feet of combined office and warehouse space, and was purchased as part of a bank short sale. The Company moved its operations to these premises on July 15, 2013. The purchase price of the property was $792,758.

On May 14, 2015, the Company purchased a building and property located at 2528 S. 27th Avenue, Broadview, Illinois 60155. The property consists of approximately 1.33 acres of land and approximately 28,711 square feet of combined office and warehouse space. The purchase price of $914,350 was initially financed primarily by a draw-down of $900,000 on the Company’s credit facility with Fifth Third Bank, National Association (“Fifth Third Bank”). On May 29, 2015, a permanent financing facility was provided by Fifth Third Bank in the form of a loan in the amount of $980,000. $900,000 of this amount was used to pay the balance of the credit facility; the additional $80,000 was used for refrigeration and other improvements at the property. The interest on the loan is at the LIBOR rate plus 3.0%. The building is used for office and warehouse space primarily for the Company’s Artisan subsidiary. We have also recently completed an additional property improvement and upgrade buildout at the Artisan building which include a fully functional commercial test kitchen and training center and conference room. The test kitchen and training room is used by Artisan and other subsidiaries of the Company for the purposes of new product testing and development and approval, Quality Assurance and Quality Control as well as sales presentations and customer demonstrations. In addition, we added a packaging room to the Artisan building, which is built to FDA, FSMA and SQF food safety standards and purchased new, technologically advanced semi-automated fillers for the packaging room. The packaging room addition will allow for expansion of private label product lines as well as packing of organic, non-GMO, diet specific and other specialty foods. The test kitchen, packaging room and additional improvements were financed by a loan from Fifth Third Bank.

Depreciation on the building and the related improvements, furniture, fixtures, and equipment began when the Company occupied the facility in October, 2015.

On November 8, 2019 the Company, through a newly formed wholly-owned subsidiary, purchased a logistics and warehouse facility (the “Facility”) for $4.5 million. The Facility is approximately 200,000 square feet and is situated on approximately 15 acres in Mountain Top, Pennsylvania. The Facility’s appraised value by a third party appraisal firm in 2022 was $16,400,000. Related to the Facility purchase, the Company entered into a commercial loan agreement for both the purchase price and planned improvements to the Facility. The amount of the loan was $5,500,000, of which $3,600,000 had been utilized at December 31, 2021 in connection with the purchase of the Facility; the lender is Fifth Third Bank and the loan is secured by a mortgage on the property and other Company assets. The interest on the loan is LIBOR plus 2.75%, with interest only payments due through September 30, 2020, thereafter with principal amortized over 20 years with the balance due at maturity on September 2, 2025. Related to Facility purchase, the Company also acquired certain leases from certain tenants of the Facility, all of which were in good standing at the time of purchase. Depreciation on the building began when the Company commenced recognizing revenue from leasing and logistics services associated with the Facility. On October 5, 2020, the Company completed work to upgrade the Facility at a cost of $2,231,458 in order to better support the Company’s focus on e-commerce and logistics. Of the build out costs, $1,900,000 was funded by the loan described below (See Note 13).

The following table summarizes property and equipment at March 31, 2022 and December 31, 2021:

	March 31, 2022			December 31, 2021
	(unaudited)
Land	$	1,256,895		$	1,256,895
Building		7,191,451			7,191,451
Computer and Office Equipment		598,326			593,566
Warehouse Equipment		376,667			376,667
Furniture and Fixtures		944,233			944,233
Vehicles		109,441			109,441
Total before accumulated depreciation		10,477,013			10,472,253
Less: accumulated depreciation		(2,382,975	)		(2,286,026	)
Total	$	8,094,038		$	8,186,227

Depreciation and amortization expense for property and equipment amounted to $96,949 and $100,164 for the three months ended March 31, 2022 and 2021, respectively.

RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES

3 Months Ended

Mar. 31, 2022

Disclosure Text Block [Abstract]

Lessee, Operating Leases [Text Block]

6. RIGHT TO USE ASSETS AND LEASE LIABILITIES – OPERATING LEASES

The Company has operating leases for offices, warehouses, vehicles, and office equipment. The Company’s leases have remaining lease terms of 1 year to 3 years, some of which include options to extend.

The Company’s lease expense for the three months ended March 31, 2022 and 2021 was entirely comprised of operating leases and amounted to $23,244 and $26,855, respectively.

The Company’s ROU asset amortization for the three months ended March 31, 2022 and 2021 was $19,691 and $22,929, respectively.

Right to use assets – operating leases are summarized below:

	March 31, 2022		December 31, 2021
	(unaudited)
Office	$	138,496	$	148,529
Warehouse equipment		49,131		55,047
Office equipment		11,847		12,677
Vehicles		-		16,128
Right of use assets - operating leases, net	$	199,474	$	232,381

Operating lease liabilities are summarized below:

	March 31, 2022			December 31, 2021
	(unaudited)
Office	$	138,496		$	148,529
Warehouse equipment		49,131			55,047
Office equipment		11,847			12,677
Vehicles		-			16,128
Lease liability	$	199,474		$	232,381
Less: current portion		(63,361	)		(74,088	)
Lease liability, non-current	$	136,113		$	158,293

Maturity analysis under these lease agreements are as follows:

For the period ended March 31, 2023	$	74,849
For the period ended March 31, 2024		71,116
For the period ended March 31, 2025		68,055
For the period ended March 31, 2026		7,057
For the period ended March 31, 2027		-
Total	$	221,077
Less: Present value discount		(21,603	)
Lease liability	$	199,474

RIGHT TO USE ASSETS - FINANCING LEASES

3 Months Ended

Mar. 31, 2022

Disclosure Text Block [Abstract]

Lessee, Finance Leases [Text Block]

7. RIGHT TO USE ASSETS – FINANCING LEASES

The Company has financing leases for vehicles and warehouse equipment. See note 14. Right to use asset – financing leases are summarized below:

	March 31, 2022			December 31, 2021
	(unaudited)
Vehicles		404,858			362,358
Warehouse Equipment		555,416			555,416
Total before accumulated depreciation		960,274			917,774
Less: accumulated depreciation		(279,916	)		(248,735	)
Total right to use assets - financing leases, net	$	680,358		$	669,039

Depreciation expense for right to use assets for the three months ended March 31, 2022 and 2021 was $31,181 and $32,820, respectively.

INVESTMENTS

3 Months Ended

Mar. 31, 2022

Investment Holdings [Abstract]

Investment Holdings [Text Block]

8. INVESTMENTS

The Company has made investments in certain early stage food related companies which it expects can benefit from synergies with the Company’s various operating businesses. At March 31, 2022 and 2021 the Company has investments in seven food related companies in the aggregate amount of $286,725. The Company does not have significant influence over the operations of these companies.

The Company’s investments may take the form of debt, equity, or equity in the future including convertible notes and other instruments which provide for future equity under various scenarios including subsequent financings or initial public offerings. The Company has evaluated the guidance in ASC No. 325-20, “Investments – Other”, in determining to account for the investment using the cost method since the equity securities are not marketable and do not give the Company significant influence.

During the three months ended March 31, 2021, the founder of one of the food related companies passed away in an untimely tragic accident, and as a result the food related company ceased operations and the Company recognized an impairment in the amount of $209,850 in connection with that investment.

INTANGIBLE ASSETS

3 Months Ended

Mar. 31, 2022

Goodwill and Intangible Assets Disclosure [Abstract]

Intangible Assets Disclosure [Text Block]

9. INTANGIBLE ASSETS

The Company acquired certain intangible assets pursuant to the acquisitions through Artisan, Oasis, Innovative Gourmet, OFB, Haley, and M Innovations. These assets include non-compete agreements, customer relationships, trade names, internally developed technology, and goodwill. The Company has also capitalized the development of its website.

As detailed in ASC 350 “Intangibles - Goodwill and Other”, the Company tests for goodwill impairment in the fourth quarter of each year and whenever events or changes in circumstances indicate that the carrying amount of the asset exceeds its fair value and may not be recoverable. As detailed in ASC 350-20-35-3A, in performing its testing for goodwill impairment, management has completed a qualitative analysis to determine whether it was more likely than not that the fair value of the Company’s reporting unit is less than its carrying amount, including goodwill. To complete this review, management followed the steps in ASC 350-20-35-3C to evaluate the fair value of goodwill and considered all known events and circumstances that might trigger an impairment of goodwill.

COVID-19 has had a material negative impact on some of the Company’s foodservice customers. In an effort to limit the spread of the virus, federal, state and local governments have implemented measures that have resulted in the closure of non-essential businesses in many of the markets the Company serves, which has forced its customers in those markets to either transition their establishments to take-out service, delivery service or temporarily cease operations. These actions have led to a significant decrease in demand for certain of the Company’s foodservice products. The adverse impact to the Company’s foodservice customer base was a triggering event and accordingly, as required by ASC 350, the Company performed interim goodwill and long-lived asset quantitative impairment tests during the first quarter of 2020. While the triggering event was a result of the negative impact related to foodservice customers, the applicable accounting rules then required an impairment test targeted specifically to any available carrying value of goodwill or intangible assets. During the first quarter of 2020, the Company performed the impairment tests on certain intangible assets and goodwill pursuant to the acquisitions through Artisan, Oasis, Innovative Gourmet and M Innovations; the intangible assets acquired pursuant to the acquisitions of OFB and Haley were fully amortized at the time of the impairment test.

Long-lived Impairment Test

Long-lived assets, including other intangible assets, were tested for recoverability at the asset group level. The Company estimated the net undiscounted cash flows expected to be generated from the asset group over the expected useful life of the asset group’s primary asset. Key assumptions include future revenues, growth rates, estimates of future levels of gross profit and operating profit and projected capital expenditures necessary to maintain the operating capacity of each asset group. As a result of the impairment test, it was calculated that the net carrying values of other intangible assets exceeded the undiscounted cash flows for each of the Company’s asset groups by a total of $1,048,692, and the Company was required by the applicable accounting rules to record an impairment charge to operations during the year ended December 31, 2020. At March 31, 2022 and December 31, 2021, the net carrying value of other intangible assets on the Company’s balance sheet was $1,594,809 and $1,605,040, respectively.

The Company acquired certain intangible assets pursuant to the acquisitions through Artisan, Oasis, Innovative Gourmet, OFB, Haley, and M Innovations. The following is the net book value of these assets:

	March 31, 2022 (unaudited)
			Accumulated
	Gross		Amortization and Impairment			Net
Non-Compete Agreement - amortizable	$	505,900	$	(505,900	)	$	-
Customer Relationships - amortizable		3,068,034		(3,068,034	)		-
Trade Name		1,532,822		-			1,532,822
Internally Developed Technology - amortizable		875,643		(875,643	)		-
Goodwill		650,243		(650,243	)		-
Website - amortizable		84,000		(22,013	)		61,987
Total	$	6,716,642	$	(5,121,833	)	$	1,594,809

	December 31, 2021
			Accumulated
	Cost		Amortization			Net
Non-Compete Agreement - amortizable	$	505,900	$	(505,900	)	$	-
Customer Relationships - amortizable		3,068,034		(3,068,034	)		-
Trade Name		1,532,822		-			1,532,822
Internally Developed Technology		875,643		(875,643	)		-
Goodwill		650,243		(650,243	)		-
Website		84,000		(11,782	)		72,218
Total	$	6,716,642	$	(5,111,602	)	$	1,605,040

Total amortization expense for the three months ended March 31, 2022 and 2021 was $10,231 and $2,870, respectively.

ACCOUNTS PAYABLE AND ACCRUED LIABILITIES

3 Months Ended

Mar. 31, 2022

Payables and Accruals [Abstract]

Accounts Payable and Accrued Liabilities Disclosure [Text Block]

10. ACCOUNTS PAYABLE AND ACCRUED LIABILITIES

Accounts payable and accrued liabilities at March 31, 2022 and December 31, 2021 are as follows:

	March 31, 2022		December 31, 2021
	(unaudited)
Trade payables and accrued liabilities	$	4,213,969	$	5,414,731
Accrued payroll and commissions		259,471		288,174
Total	$	4,473,440	$	5,702,905

ACCRUED INTEREST

3 Months Ended

Mar. 31, 2022

Other Liabilities and Financial Instruments Subject to Mandatory Redemption [Abstract]

Other Liabilities Disclosure [Text Block]

11. ACCRUED INTEREST

At March 31, 2022, accrued interest on notes outstanding was $42,794. During the three months ended March 31, 2022 and 2021, the Company paid cash for interest in the aggregate amount of $84,961 and $83,275, respectively.

REVOLVING CREDIT FACILITIES

3 Months Ended

Mar. 31, 2022

Debt Disclosure [Abstract]

Short-Term Debt [Text Block]

12. REVOLVING CREDIT FACILITIES

	March 31, 2022		December 31, 2021
	(unaudited)

Line of credit facility with Fifth Third Bank in the original amount of $2,000,000 with an interest rate of LIBOR plus 3.00% (the “Fifth Third Bank Line of Credit”). Effective August 1, 2019, this credit facility was extended to August 1, 2021. Effective as of July 31, 2021 this credit facility was extended to November 1, 2021: effective as of October 29, 2021, this credit facility was extended to March 1, 2022; and effective March 1, 2022, this credit facility was extended to June 30, 2022. The debt covenants of this credit facility were waived until June 30, 2022. On March 20, 2020, the Company drew down the amount of $2,000,000. During the three months ended March 31, 2022 and 2021, the Company paid interest in the amount of $22,222 and $17,083 respectively, on the Fifth Third Bank Line of Credit.	$	2,000,000	$	2,000,000

Total	$	2,000,000	$	2,000,000

NOTES PAYABLE

3 Months Ended

Mar. 31, 2022

Debt Disclosure [Abstract]

Debt Disclosure [Text Block]

13. NOTES PAYABLE

	March 31, 2022		December 31, 2021
	(unaudited)

Secured mortgage note payable for the acquisition of land and building in Bonita Springs, Florida in the amount of $546,000. Principal payments of $4,550 plus interest at the rate of Libor plus 3% are due monthly. The balance of the principal amount was originally due February 28, 2018. On March 23, 2018 and effective February 26, 2018, this note was amended and renewed in the amount of $273,000, with monthly payments of principal and interest of $4,550 payable through the maturity date of February 28, 2023. During the three months ended March 31, 2022, the Company made payments of principal and interest on this note in the amounts of $13,650 and $504, respectively; and during the three months ended March 31, 2021, the Company made payments of principal and interest on this note in the amounts of $13,650 and $927, respectively.	$	54,600	$	68,250

Secured mortgage note payable for the acquisition of land and building in Broadview, Illinois in the amount of $980,000. Principal payments of $8,167 plus interest at the rate of LIBOR plus 2.75% are due monthly through April 2020, the remaining principal balance in the amount of $490,000 was originally due May 29, 2020. Effective May 29, 2020, the note was amended and renewed such that principal payments of $8,303 plus accrued interest were due beginning June 29, 2020 and continuing for sixty months; the entire principal balance and all accrued interest will be due on May 29, 2025. During the three months ended March 31, 2022, the Company made payments of principal and interest on this note in the amounts of $24,500 and $2,476, respectively; and during the three months ended March 31, 2021, the Company made payments of principal and interest on this note in the amounts of $24,500 and $3,212, respectively.		326,665		351,165

Promissory note dated March 22, 2019 in the original amount of $391,558 (the “Artisan Equipment Loan”) payable to Fifth Third Bank. This loan is secured by the Company’s tangible and intangible personal property and bears interest at the rate of 5.20%. The entire principal balance and all accrued interest is due on the maturity date of March 21, 2024. Monthly payments in the amount of $7,425 including principal and interest commenced in April, 2019. During the year ended December 31, 2019, equipment financed under the Artisan Equipment Loan in the amount of $33,075 was returned for credit. During the three months ended March 31, 2022, the Company made payments of principal and interest on this loan in the amounts of $18,235 and $2,159, respectively; and during the three months ended March 31, 2021, the Company made payments of principal and interest on this loan in the amounts of $17,313 and $3,081, respectively.		153,911		172,146

A note payable in the amount of $20,000. The Note was due in January 2006 and the Company is currently accruing interest on this note at 1.9%. During the three months ended March 31, 2022 and 2021, the Company accrued interest in the amount of $94 and $93, respectively, on this note; at March 31, 2022 and 2021, accrued interest on this note was $17,817 and $17,438 respectively.		20,000		20,000

Vehicle acquisition loan dated December 6, 2018 in the original amount of $51,088, payable in sixty monthly installments of $955 including interest at the rate of 4.61% maturing November 5, 2023. During the three months ended March 31, 2022, the Company made principal and interest payments in the amount of $2,663 and $232, respectively, on this loan; and during the three months ended March 31, 2021, the Company made principal and interest payments in the amount of $2,505 and $360, respectively.		18,351		20,984

Secured mortgage facility in the amount of $5,500,000 with Fifth Third Bank for the acquisition of land and building in Mountaintop, Pennsylvania dated November 8, 2019 (the “Fifth Third Mortgage Facility”). The Fifth Third Mortgage Facility is secured by the assets acquired. During the year ended December 31, 2019, the Company drew down $3,600,000 of this facility. During the year ended December 31, 2020, the Company drew down an additional $1,900,000 of this facility. The interest rate is LIBOR plus 2.75% with interest only due through September 30, 2020, thereafter with principal amortized at a 20 years amortization rate and the balance due on the maturity date of September 2, 2025. The Company prepaid loan fees in connection with this loan in the amount of $72,916 which are considered a discount to the loan and are being amortized over the term of the note; $3,088 of this discount was amortized to interest expense during each of the three months ended March 31, 2022 and 2021. During the three months ended March 31, 2022 the Company made principal and interest payments in the amount of $33,800 and $37,800, respectively, on this loan. During the three months ended March 31, 2021, the Company paid principal and interest in the amount of $49,200 and $38,980, respectively, on this loan. The Company also has in place an interest rate swap agreement (the “Fifth Third Interest Rate Swap”) with Fifth Third bank in connection with the Fifth Third Mortgage Facility. Pursuant to the Fifth Third Interest Rate Swap, the Company pays an additional base rate of 0.59% reduced by the difference between an initial LIBOR rate of 0.1513% and the month-end LIBOR rate. During the three months ended March 31, 2022 and 2021, the Company paid additional interest in the amount of $5,632 and $6,094, respectively, pursuant to the Fifth Third Interest Rate Swap. On March 28, 2022 the Interest Rate Swap was terminated. Upon termination the Company received a cash payment of $294,000, which is reflected as a gain on the interest rate swap on the statement of operations for the three months ended March 31, 2022.		5,201,800			5,235,600


Total		5,775,328			5,868,145
Discount		(42,923	)		(46,012	)
Net of discount	$	5,732,405		$	5,822,133

Current portion	$	455,414		$	458,973
Long-term maturities		5,319,914			5,409,172
Total	$	5,775,328		$	5,868,145

Aggregate maturities of long-term notes payable as of March 31, 2022 are as follows:

For the period ended March 31,

2023	$	455,415
2024		388,838
2025		309,908
2026		4,621,167
2027		-
Total	$	5,775,328

- Definition

The entire disclosure for information about short-term and long-term debt arrangements, which includes amounts of borrowings under each line of credit, note payable, commercial paper issue, bonds indenture, debenture issue, own-share lending arrangements and any other contractual agreement to repay funds, and about the underlying arrangements, rationale for a classification as long-term, including repayment terms, interest rates, collateral provided, restrictions on use of assets and activities, whether or not in compliance with debt covenants, and other matters important to users of the financial statements, such as the effects of refinancing and noncompliance with debt covenants.

+ References

Reference 1: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 470
-URI https://asc.fasb.org/topic&trid=2208564

Reference 2: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 470
-SubTopic 20
-Section 50
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-Subparagraph (h)
-URI https://asc.fasb.org/extlink&oid=123466505&loc=SL123495323-112611

Reference 3: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
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Reference 4: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
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-Subparagraph (a)
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Reference 5: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
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-URI https://asc.fasb.org/extlink&oid=123466505&loc=SL123495371-112611

Reference 6: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
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-Section S99
-Paragraph 1
-Subparagraph (SX 210.4-08(c))
-URI https://asc.fasb.org/extlink&oid=120395691&loc=d3e23780-122690

Reference 7: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
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Reference 8: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
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Reference 12: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
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-Name Accounting Standards Codification
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-URI https://asc.fasb.org/extlink&oid=123466505&loc=SL123495323-112611

+ Details

LEASE LIABILITIES - FINANCING LEASES

3 Months Ended

Mar. 31, 2022

Finance Lease [Abstract]

Finance Lease [Text Block]

14. LEASE LIABILITIES - FINANCING LEASES

	March 31, 2022		December 31, 2021
	(unaudited)
Financing lease obligation under a lease agreement for a forklift dated July 12, 2021 in the original amount of $16,070 payable in thirty-six monthly installments of $489 including interest at the rate of 6.01%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $1,269 and $198, respectively.	$	12,319	$	13,588

Financing lease obligation under a lease agreement for a pallet truck dated July 15, 2021 in the original amount of $5,816 payable in thirty-six monthly installments of $177 including interest at the rate of 6.01%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $459 and $72, respectively.		4,459		4,918

Financing lease obligation under a lease agreement for warehouse furniture and equipment truck dated October 14, 2020 in the original amount of $514,173 payable in sixty monthly installments of $9,942 including interest at the rate of 6.01%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amount of $23,944 and $5,882, respectively. During the three months ended March 31, 2021, the Company made principal and interest payments on this lease obligation in the amount of $22,552 and $7,274, respectively.		375,744		399,688

Financing lease obligation under a lease agreement for a truck dated March 31, 2020 in the original amount of $152,548 payable in eighty-four monthly installments of $2,188 including interest at the rate of 5.44%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $4,980 and $1,584, respectively. During the three months ended March 31, 2021, the Company made principal and interest payments on this lease obligation in the amounts of $4,716 and $1,847, respectively.		113,040		118,020

Financing lease obligation under a lease agreement for a truck dated November 5, 2018 in the original amount of $128,587 payable in seventy monthly installments of $2,326 including interest at the rate of 8.33%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $5,630 and $1,346, respectively. During the three months ended March 31, 2021, the Company made principal and interest payments on this lease obligation in the amounts of $5,182 and $1,795, respectively.		60,896		66,526

Financing lease obligation under a lease agreement for a truck dated August 23, 2019 in the original amount of $80,413 payable in eighty-four monthly installments of $1,148 including interest at the rate of 5.0%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $2,751 and $692, respectively. During the three months ended March 31, 2021, the Company made principal and interest payments on this lease obligation in the amounts of $2,618 and $826, respectively.		53,572		56,323

Financing lease obligation under a lease agreement for a truck dated February 4, 2022 in the original amount of $42,500 payable in twenty-four monthly installments of $1,963 including interest at the rate of 10.1%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $1,604 and $359, respectively.		40,896		-

Total	$	660,926	$	659,063

Current portion	$	182,664	$	159,823
Long-term maturities		478,262		499,240
Total	$	660,926	$	659,063

Aggregate maturities of lease liabilities – financing leases as of March 31, 2022 are as follows:

For the period ended March 31,

2023	$	182,665
2024		193,226
2025		160,994
2026		96,069
2027		27,972
Thereafter		-
Total	$	660,926

RELATED PARTY TRANSACTIONS

3 Months Ended

Mar. 31, 2022

15. RELATED PARTY TRANSACTIONS

For the three months ended March 31, 2022:

Vesting of shares to officers

During the three months ended March 31, 2022 in connection with stock based compensation based upon the terms of employment agreements with its employees and compensation agreements with the Company’s independent board members, the Company charged to operations the amount of $10,000 for the vesting of a total of 25,812 shares of common stock issuable to two of its independent board members, and $140,400 for the vesting of a total of 438,703 shares of common stock issuable to its Chief Executive Officer and its Director of Strategic Acquisitions pursuant to their employment agreements. The Company also recognized non-cash compensation in the amount of $2,326 during the three months ended March 31, 2022 in connection with stock options issuable to management and board members.

For the three months ended March 31, 2021:

Vesting of shares to officers

During the three months ended March 31, 2021 in connection with stock based compensation based upon the terms of employment agreements with its employees and compensation agreements with the Company’s independent board members, the Company charged to operations the amount of $22,500 for the vesting of a total of 50,070 shares of common stock issuable to two of its independent board members, and $99,211 for the vesting of a total of 236,184 shares of common stock issuable to its Chief Executive Officer and its Director of Strategic Acquisitions pursuant to their employment agreements. The Company also recognized non-cash compensation in the amount of $36,080 during the three months ended March 31, 2021 in connection with stock options issuable to management and board members.

COMMITMENTS AND CONTINGENCIES

3 Months Ended

Mar. 31, 2022

Commitments and Contingencies Disclosure [Abstract]

Commitments and Contingencies Disclosure [Text Block]

16. COMMITMENTS AND CONTINGENT LIABILITIES

Contingent Liability

Pursuant to the igourmet Asset Purchase Agreement, the Company recorded contingent liabilities in the original amount of $787,800. This amount relates to certain performance-based payments over the twenty-four months following the acquisition date as well as to certain additional liabilities that the Company has evaluated and has recorded on a contingent basis. During the year ended December 31, 2018, the Company reduced this amount by $392,900 as the performance goals for the first year were not met. During the year ended December 31, 2019, the Company reduced this amount by $132,300 as the performance goals for the second year were not met. During the year ended December 31, 2019, the Company paid the amount of $39,000 in connection with the additional liabilities. During the three months ended March 31, 2022 and 2021, the Company paid the amount of $0 and $8,000, respectively, in connection with the additional liabilities. At March 31, 2022 and December 31, 2021, the amount of $67,000 remains on the Company’s consolidated balance sheet as a current contingent liability, and $108,600 and $108,600, respectively, as a long term contingent liability.

Pursuant to the Mouth Foods LLC Asset Acquisition, the Company recorded contingent liabilities in the amount of $240,576. These amounts relate to the estimate of certain performance-based payments following the acquisition date as well as to certain additional liabilities that the Company has evaluated and has recorded on a contingent basis. During the year ended December 31, 2019, the Company paid the amount of $120,576 in connection with these liabilities. At March 31, 2022 and December 31, 2021, $120,000 is classified as a current contingent liability.

License Agreements

In May 2019, the Company entered into a royalty-based license agreement, through December 31, 2022 with a lifestyle brand, which provides the exclusive right, with certain carve-outs and limitations, to sell and promote branded gift baskets for certain channels including: retail, warehouse club stores, certain of the Company’s current e-commerce channels, and other e-commerce channels such as amazon.com (the “May 2019 License Agreement”). Pursuant to the May 2019 License Agreement, the Company paid an initial royalty deposit in the amount of $50,000 towards the minimum royalty, which is classified as other current assets on the Company’s balance sheet at December 31, 2019. Future royalty amounts owed for minimum payments in connection with the May 2019 License Agreement will be deducted from this deposit. The royalty rate is 5% of net sales, and the Company is required, with certain exceptions and exclusions, to make minimum royalty payments of $100,000 through the end of 2020, $110,000 in 2021, and $125,000 in 2022. As of March 31, 2022, the Company has made the required minimum royalty payments.

Litigation

On September 16, 2019, an action (the “PA Action”) was filed in the Court of Common Pleas of Philadelphia County, Trial Division, against, among others, the Company and its wholly-owned subsidiaries, Innovative Gourmet LLC and Food Innovations, Inc. Since that time, other parties involved in the incident have joined as plaintiffs in the PA Action. The complaint in the PA Action alleges, inter alia, wrongful death and negligence by a driver employed by Innovative Gourmet and indicates a demand and offer to settle for fifty million dollars. We expect that should a settlement occur the amount to resolve the Action would be substantially lower. The Company and its subsidiaries had auto and umbrella insurance policies, among others, that were in effect for the relevant period The Company and its subsidiaries’ insurers have agreed to defend the Company and its subsidiaries in the PA Action (and the related action), subject to a reservation of rights. The Company believes that the likely outcome would result in the liabilities being covered by its insurance carriers. However, if the Company was found responsible for damages in excess of its available insurance coverage, such damages in excess of the coverage could have a material adverse effect on the Company’s operations. On July 16, 2020, the court granted the Company's motion to stay the case through the final adjudication of an additional pending legal proceeding against the driver in connection with the events related to the case. Because the statute of limitations on the incident has now run, it is not anticipated that any new plaintiffs involved in the incident will come forward against the Company and its subsidiaries.

From time to time, the Company has become and may become involved in certain lawsuits and legal proceedings which arise in the ordinary course of business, or as the result of current or previous investments, or current or previous subsidiaries, or current or previous employees, or current or previous directors, or as a result of acquisitions and dispositions or other corporate activities. The Company intends to vigorously defend its positions. However, litigation is subject to inherent uncertainties, and an adverse result in these or other matters may arise from time to time that may harm our financial position or our business and the outcome of these matters cannot be ultimately predicted.

EQUITY

3 Months Ended

Mar. 31, 2022

Stockholders' Equity Note [Abstract]

Stockholders' Equity Note Disclosure [Text Block]

17. EQUITY

Common Stock

At March 31, 2022 and December 31, 2021, a total of 2,837,580 shares are deemed issued but not outstanding by the Company. These include 2,623,171 shares of treasury stock.

Three months ended March 31, 2022:

During the three months ended March 31, 2022 in connection with stock based compensation based upon the terms of employment agreements with its employees and compensation agreements with the Company’s independent board members, the Company charged to operations the amount of $10,000 for the vesting of a total of 25,812 shares of common stock issuable to two of its independent board members, and $140,400 for the vesting of a total of 438,703 shares of common stock issuable to its Chief Executive Officer and its Director of Strategic Acquisitions pursuant to their employment agreement. The Company also recognized non-cash compensation in the amount of $2,326 during the three months ended March 31, 2022 in connection with stock options issuable to management and board members.

Three months ended March 31, 2021:

Options

The following table summarizes the options outstanding at March 31, 2022 and the related prices for the options to purchase shares of the Company’s common stock issued by the Company:

						Weighted				Weighted
				Weighted		average				average
				average		exercise				exercise
Range of		Number of		Remaining		price of		Number of		price of
exercise		options		contractual		outstanding		options		exercisable
Prices		Outstanding		life (years)		Options		Exercisable		Options
$	0.60		50,000		3.75	$	0.60		31,250	$	0.60
$	0.62		360,000		1.75	$	0.62		360,000	$	0.62
$	0.85		540,000		1.75	$	0.85		540,000	$	0.85
$	1.00		50,000		3.75	$	1.00		31,250	$	1.00
$	1.20		1,100,000		1.59	$	1.20		1,075,000	$	1.20
			2,100,000		1.76	$	0.99		2,037,500	$	0.99

Transactions involving stock options are summarized as follows:

	Number of Shares		Weighted Average Exercise Price
Options outstanding at December 31, 2021		2,100,000	$	0.99

Granted		-	$	-
Exercised		-	$	-
Cancelled / Expired		-	$	-

Options outstanding at March 31, 2022 (unaudited)		2,100,000	$	0.99
Options exercisable at March 31, 2022 (unaudited)		2,037,500	$	0.99

Aggregate intrinsic value of options outstanding and exercisable at March 31, 2022 and 2021 was $0. Aggregate intrinsic value represents the difference between the Company’s closing stock price on the last trading day of the fiscal period, which was $0.30 and $0.43 as of March 31, 2022 and 2021, respectively, and the exercise price multiplied by the number of options outstanding.

During the three months ended March 31, 2022 and 2021, the Company charged $2,326 and $36,080, respectively, to operations to recognized stock-based compensation expense for employee and board member stock options.

- Definition

The entire disclosure for shareholders' equity comprised of portions attributable to the parent entity and noncontrolling interest, including other comprehensive income. Includes, but is not limited to, balances of common stock, preferred stock, additional paid-in capital, other capital and retained earnings, accumulated balance for each classification of other comprehensive income and amount of comprehensive income.

+ References

Reference 1: http://fasb.org/us-gaap/role/ref/legacyRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 505
-URI https://asc.fasb.org/topic&trid=2208762

Reference 2: http://www.xbrl.org/2003/role/disclosureRef
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-URI https://asc.fasb.org/extlink&oid=126973232&loc=SL123496158-112644

Reference 9: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 505
-SubTopic 10
-Section 50
-Paragraph 18
-Subparagraph (a)
-URI https://asc.fasb.org/extlink&oid=126973232&loc=SL123496189-112644

Reference 10: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 505
-SubTopic 10
-Section 50
-Paragraph 13
-Subparagraph (h)
-URI https://asc.fasb.org/extlink&oid=126973232&loc=SL123496158-112644

Reference 11: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 505
-SubTopic 10
-Section 50
-Paragraph 14
-Subparagraph (a)
-URI https://asc.fasb.org/extlink&oid=126973232&loc=SL123496171-112644

Reference 12: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 505
-SubTopic 10
-Section 50
-Paragraph 18
-Subparagraph (b)
-URI https://asc.fasb.org/extlink&oid=126973232&loc=SL123496189-112644

Reference 13: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 505
-SubTopic 10
-Section 50
-Paragraph 16
-Subparagraph (b)
-URI https://asc.fasb.org/extlink&oid=126973232&loc=SL123496180-112644

Reference 14: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 505
-SubTopic 10
-Section 50
-Paragraph 13
-Subparagraph (i)
-URI https://asc.fasb.org/extlink&oid=126973232&loc=SL123496158-112644

Reference 15: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 235
-SubTopic 10
-Section S99
-Paragraph 1
-Subparagraph (SX 210.4-08(e)(1))
-URI https://asc.fasb.org/extlink&oid=120395691&loc=d3e23780-122690

Reference 16: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 815
-SubTopic 40
-Section 50
-Paragraph 6
-Subparagraph (a)
-URI https://asc.fasb.org/extlink&oid=126731327&loc=SL126733271-114008

+ Details

SUBSEQUENT EVENTS

3 Months Ended

Mar. 31, 2022

Subsequent Events [Abstract]

Subsequent Events [Text Block]

18. SUBSEQUENT EVENTS

On April 26, 2022, the Company engaged a consultant for services and issued the following securities as compensation: 142,857 shares of common stock with a fair value of $48,543, options to purchase 125,000 shares of common stock at a price of $0.41 per share with a fair value of $37,482; and options to purchase 125,000 shares of common stock at a price of $0.50 per share with a fair value of $36,386.

Accounting Policies, by Policy (Policies)

3 Months Ended

Mar. 31, 2022

Accounting Policies [Abstract]

Basis of Accounting, Policy [Policy Text Block]

Business Activity

GFG is focused on expanding the Company’s program offerings to additional specialty foodservice customers.

IFP was formed to hold the Company’s real estate holdings including the recently acquired facility in Mountaintop, Pennsylvania.

Plant Innovations is focused on plant-based D2C brands and online retail within the e-commerce space.

L Innovations provides 3rd party warehouse and fulfillment services out of its location at the Company’s PA facility.

Use of Estimates, Policy [Policy Text Block]

Use of Estimates

Consolidation, Policy [Policy Text Block]

Principles of Consolidation

Concentration Risk, Credit Risk, Policy [Policy Text Block]

Concentrations of Credit Risk

Lessee, Leases [Policy Text Block]

Leases

Revenue [Policy Text Block]

Revenue Recognition

Revenue from Contract with Customer [Policy Text Block]

Deferred Revenue

The following table represents the changes in deferred revenue as reported on the Company’s consolidated balance sheets:

Balance as of December 31, 2020	$	2,917,676
Cash payments received		591,886
Net sales recognized		(2,376,151	)
Balance as of March 31, 2021 (unaudited)	$	1,133,411

Balance as of December 31, 2021	$	1,631,406
Cash payments received		700,582
Net sales recognized		(1,081,044	)
Balance as of March 31, 2022 (unaudited)	$	1,250,944

Long-Duration Contracts Revenue Recognition, Policy [Policy Text Block]

Disaggregation of Revenue

The following table represents a disaggregation of revenue for the three months ended March 31, 2022 and 2021:

	Three Months Ended
	March 31,
	2022		2021
	(unaudited)		(unaudited)
Specialty foodservice	$	11,540,835	$	6,827,927
E-Commerce		3,612,344		4,979,938
National Brand Management		284,147		225,594
Logistics		205,785		147,440
Total	$	15,643,111	$	12,180,899

Cost of Goods and Service [Policy Text Block]

Cost of goods sold

We have also included all payroll costs as cost of goods sold in our leasing and logistics services business.

Earnings Per Share, Policy [Policy Text Block]

Basic and Diluted Earnings Per Share

Dilutive shares at March 31, 2022:

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at March 31, 2022:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.60		50,000		3.75
$	0.62		360,000		1.75
$	0.85		540,000		1.75
$	1.00		50,000		3.75
$	1.20		1,100,000		1.59
			2,100,000		1.76

Restricted Stock Awards

Stock Grants

The Company charged the amount of $152,726 to operations in connection with stock grants during the three months ended March 31, 2022.

Dilutive shares at March 31, 2021:

Stock Options

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at March 31, 2021:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.60		50,000		4.75
$	0.62		360,000		2.75
$	0.85		540,000		2.75
$	1.00		50,000		4.75
$	1.10		75,000		0.12
$	1.20		1,050,000		2.60
$	1.50		125,000		0.75
			2,250,000		2.57

The Company charged the amount of $36,080 to operations in connection with stock options during the three months ended March 31, 2021.

Restricted Stock Awards

Stock Grants

New Accounting Pronouncements, Policy [Policy Text Block]

Significant Recent Accounting Pronouncements

NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Tables)

3 Months Ended

Mar. 31, 2022

Accounting Policies [Abstract]

Deferred Revenue, by Arrangement, Disclosure [Table Text Block]

The following table represents the changes in deferred revenue as reported on the Company’s consolidated balance sheets:

Balance as of December 31, 2020	$	2,917,676
Cash payments received		591,886
Net sales recognized		(2,376,151	)
Balance as of March 31, 2021 (unaudited)	$	1,133,411

Balance as of December 31, 2021	$	1,631,406
Cash payments received		700,582
Net sales recognized		(1,081,044	)
Balance as of March 31, 2022 (unaudited)	$	1,250,944

Disaggregation of Revenue [Table Text Block]

The following table represents a disaggregation of revenue for the three months ended March 31, 2022 and 2021:

	Three Months Ended
	March 31,
	2022		2021
	(unaudited)		(unaudited)
Specialty foodservice	$	11,540,835	$	6,827,927
E-Commerce		3,612,344		4,979,938
National Brand Management		284,147		225,594
Logistics		205,785		147,440
Total	$	15,643,111	$	12,180,899

Dilutive Shares [Table Text Block]

The following table summarizes the options outstanding and the related prices for the options to purchase shares of the Company’s common stock issued by the Company at March 31, 2022:

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.60		50,000		3.75
$	0.62		360,000		1.75
$	0.85		540,000		1.75
$	1.00		50,000		3.75
$	1.20		1,100,000		1.59
			2,100,000		1.76

				Weighted
				Average
				Remaining
Exercise		Number		Contractual
Price		of Options		Life (years)
$	0.60		50,000		4.75
$	0.62		360,000		2.75
$	0.85		540,000		2.75
$	1.00		50,000		4.75
$	1.10		75,000		0.12
$	1.20		1,050,000		2.60
$	1.50		125,000		0.75
			2,250,000		2.57

ACCOUNTS RECEIVABLE (Tables)

3 Months Ended

Mar. 31, 2022

Receivables [Abstract]

Schedule of Accounts, Notes, Loans and Financing Receivable [Table Text Block]

At March 31, 2022 and December 31, 2021, accounts receivable consists of:

	March 31, 2022			December 31, 2021
	(unaudited)
Accounts receivable from customers	$	3,795,831		$	3,632,695
Allowance for doubtful accounts		(373,828	)		(375,931	)
Accounts receivable, net	$	3,422,003		$	3,256,764

INVENTORY (Tables)

3 Months Ended

Mar. 31, 2022

Inventory Disclosure [Abstract]

Schedule of Inventory, Current [Table Text Block]

Inventory consists primarily of specialty food products. At March 31, 2022 and December 31, 2021, inventory consisted of the following:

March 31,

2022

December 31,

2021

(unaudited)

Finished Goods Inventory

3,209,945

3,109,984

PROPERTY AND EQUIPMENT (Tables)

3 Months Ended

Mar. 31, 2022

Property, Plant and Equipment [Abstract]

Property, Plant and Equipment [Table Text Block]

The following table summarizes property and equipment at March 31, 2022 and December 31, 2021:

	March 31, 2022			December 31, 2021
	(unaudited)
Land	$	1,256,895		$	1,256,895
Building		7,191,451			7,191,451
Computer and Office Equipment		598,326			593,566
Warehouse Equipment		376,667			376,667
Furniture and Fixtures		944,233			944,233
Vehicles		109,441			109,441
Total before accumulated depreciation		10,477,013			10,472,253
Less: accumulated depreciation		(2,382,975	)		(2,286,026	)
Total	$	8,094,038		$	8,186,227

RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Tables)

3 Months Ended

Mar. 31, 2022

Disclosure Text Block [Abstract]

Property, Plant, and Equipment, Lessor Asset under Operating Lease [Table Text Block]

Right to use assets – operating leases are summarized below:

	March 31, 2022		December 31, 2021
	(unaudited)
Office	$	138,496	$	148,529
Warehouse equipment		49,131		55,047
Office equipment		11,847		12,677
Vehicles		-		16,128
Right of use assets - operating leases, net	$	199,474	$	232,381

Lease, Cost [Table Text Block]

Operating lease liabilities are summarized below:

	March 31, 2022			December 31, 2021
	(unaudited)
Office	$	138,496		$	148,529
Warehouse equipment		49,131			55,047
Office equipment		11,847			12,677
Vehicles		-			16,128
Lease liability	$	199,474		$	232,381
Less: current portion		(63,361	)		(74,088	)
Lease liability, non-current	$	136,113		$	158,293

Lessee, Operating Lease, Liability, Maturity [Table Text Block]

Maturity analysis under these lease agreements are as follows:

For the period ended March 31, 2023	$	74,849
For the period ended March 31, 2024		71,116
For the period ended March 31, 2025		68,055
For the period ended March 31, 2026		7,057
For the period ended March 31, 2027		-
Total	$	221,077
Less: Present value discount		(21,603	)
Lease liability	$	199,474

RIGHT TO USE ASSETS - FINANCING LEASES (Tables)

3 Months Ended

Mar. 31, 2022

Disclosure Text Block [Abstract]

Lease, Cost [Table Text Block]

The Company has financing leases for vehicles and warehouse equipment. See note 14. Right to use asset – financing leases are summarized below:

	March 31, 2022			December 31, 2021
	(unaudited)
Vehicles		404,858			362,358
Warehouse Equipment		555,416			555,416
Total before accumulated depreciation		960,274			917,774
Less: accumulated depreciation		(279,916	)		(248,735	)
Total right to use assets - financing leases, net	$	680,358		$	669,039

INTANGIBLE ASSETS (Tables)

3 Months Ended

Mar. 31, 2022

Goodwill and Intangible Assets Disclosure [Abstract]

Schedule of Intangible Assets and Goodwill [Table Text Block]

The following is the net book value of these assets:

	March 31, 2022 (unaudited)
			Accumulated
	Gross		Amortization and Impairment			Net
Non-Compete Agreement - amortizable	$	505,900	$	(505,900	)	$	-
Customer Relationships - amortizable		3,068,034		(3,068,034	)		-
Trade Name		1,532,822		-			1,532,822
Internally Developed Technology - amortizable		875,643		(875,643	)		-
Goodwill		650,243		(650,243	)		-
Website - amortizable		84,000		(22,013	)		61,987
Total	$	6,716,642	$	(5,121,833	)	$	1,594,809

	December 31, 2021
			Accumulated
	Cost		Amortization			Net
Non-Compete Agreement - amortizable	$	505,900	$	(505,900	)	$	-
Customer Relationships - amortizable		3,068,034		(3,068,034	)		-
Trade Name		1,532,822		-			1,532,822
Internally Developed Technology		875,643		(875,643	)		-
Goodwill		650,243		(650,243	)		-
Website		84,000		(11,782	)		72,218
Total	$	6,716,642	$	(5,111,602	)	$	1,605,040

ACCOUNTS PAYABLE AND ACCRUED LIABILITIES (Tables)

3 Months Ended

Mar. 31, 2022

Payables and Accruals [Abstract]

Schedule of Accounts Payable and Accrued Liabilities [Table Text Block]

Accounts payable and accrued liabilities at March 31, 2022 and December 31, 2021 are as follows:

	March 31, 2022		December 31, 2021
	(unaudited)
Trade payables and accrued liabilities	$	4,213,969	$	5,414,731
Accrued payroll and commissions		259,471		288,174
Total	$	4,473,440	$	5,702,905

REVOLVING CREDIT FACILITIES (Tables)

3 Months Ended

Mar. 31, 2022

Debt Disclosure [Abstract]

Schedule of Line of Credit Facilities [Table Text Block]

	March 31, 2022		December 31, 2021
	(unaudited)

Line of credit facility with Fifth Third Bank in the original amount of $2,000,000 with an interest rate of LIBOR plus 3.00% (the “Fifth Third Bank Line of Credit”). Effective August 1, 2019, this credit facility was extended to August 1, 2021. Effective as of July 31, 2021 this credit facility was extended to November 1, 2021: effective as of October 29, 2021, this credit facility was extended to March 1, 2022; and effective March 1, 2022, this credit facility was extended to June 30, 2022. The debt covenants of this credit facility were waived until June 30, 2022. On March 20, 2020, the Company drew down the amount of $2,000,000. During the three months ended March 31, 2022 and 2021, the Company paid interest in the amount of $22,222 and $17,083 respectively, on the Fifth Third Bank Line of Credit.	$	2,000,000	$	2,000,000

Total	$	2,000,000	$	2,000,000

NOTES PAYABLE (Tables)

3 Months Ended

Mar. 31, 2022

Debt Disclosure [Abstract]

Schedule of Debt [Table Text Block]

	March 31, 2022		December 31, 2021
	(unaudited)

Secured mortgage note payable for the acquisition of land and building in Bonita Springs, Florida in the amount of $546,000. Principal payments of $4,550 plus interest at the rate of Libor plus 3% are due monthly. The balance of the principal amount was originally due February 28, 2018. On March 23, 2018 and effective February 26, 2018, this note was amended and renewed in the amount of $273,000, with monthly payments of principal and interest of $4,550 payable through the maturity date of February 28, 2023. During the three months ended March 31, 2022, the Company made payments of principal and interest on this note in the amounts of $13,650 and $504, respectively; and during the three months ended March 31, 2021, the Company made payments of principal and interest on this note in the amounts of $13,650 and $927, respectively.	$	54,600	$	68,250

Secured mortgage note payable for the acquisition of land and building in Broadview, Illinois in the amount of $980,000. Principal payments of $8,167 plus interest at the rate of LIBOR plus 2.75% are due monthly through April 2020, the remaining principal balance in the amount of $490,000 was originally due May 29, 2020. Effective May 29, 2020, the note was amended and renewed such that principal payments of $8,303 plus accrued interest were due beginning June 29, 2020 and continuing for sixty months; the entire principal balance and all accrued interest will be due on May 29, 2025. During the three months ended March 31, 2022, the Company made payments of principal and interest on this note in the amounts of $24,500 and $2,476, respectively; and during the three months ended March 31, 2021, the Company made payments of principal and interest on this note in the amounts of $24,500 and $3,212, respectively.		326,665		351,165

Promissory note dated March 22, 2019 in the original amount of $391,558 (the “Artisan Equipment Loan”) payable to Fifth Third Bank. This loan is secured by the Company’s tangible and intangible personal property and bears interest at the rate of 5.20%. The entire principal balance and all accrued interest is due on the maturity date of March 21, 2024. Monthly payments in the amount of $7,425 including principal and interest commenced in April, 2019. During the year ended December 31, 2019, equipment financed under the Artisan Equipment Loan in the amount of $33,075 was returned for credit. During the three months ended March 31, 2022, the Company made payments of principal and interest on this loan in the amounts of $18,235 and $2,159, respectively; and during the three months ended March 31, 2021, the Company made payments of principal and interest on this loan in the amounts of $17,313 and $3,081, respectively.		153,911		172,146

A note payable in the amount of $20,000. The Note was due in January 2006 and the Company is currently accruing interest on this note at 1.9%. During the three months ended March 31, 2022 and 2021, the Company accrued interest in the amount of $94 and $93, respectively, on this note; at March 31, 2022 and 2021, accrued interest on this note was $17,817 and $17,438 respectively.		20,000		20,000

Vehicle acquisition loan dated December 6, 2018 in the original amount of $51,088, payable in sixty monthly installments of $955 including interest at the rate of 4.61% maturing November 5, 2023. During the three months ended March 31, 2022, the Company made principal and interest payments in the amount of $2,663 and $232, respectively, on this loan; and during the three months ended March 31, 2021, the Company made principal and interest payments in the amount of $2,505 and $360, respectively.		18,351		20,984

Secured mortgage facility in the amount of $5,500,000 with Fifth Third Bank for the acquisition of land and building in Mountaintop, Pennsylvania dated November 8, 2019 (the “Fifth Third Mortgage Facility”). The Fifth Third Mortgage Facility is secured by the assets acquired. During the year ended December 31, 2019, the Company drew down $3,600,000 of this facility. During the year ended December 31, 2020, the Company drew down an additional $1,900,000 of this facility. The interest rate is LIBOR plus 2.75% with interest only due through September 30, 2020, thereafter with principal amortized at a 20 years amortization rate and the balance due on the maturity date of September 2, 2025. The Company prepaid loan fees in connection with this loan in the amount of $72,916 which are considered a discount to the loan and are being amortized over the term of the note; $3,088 of this discount was amortized to interest expense during each of the three months ended March 31, 2022 and 2021. During the three months ended March 31, 2022 the Company made principal and interest payments in the amount of $33,800 and $37,800, respectively, on this loan. During the three months ended March 31, 2021, the Company paid principal and interest in the amount of $49,200 and $38,980, respectively, on this loan. The Company also has in place an interest rate swap agreement (the “Fifth Third Interest Rate Swap”) with Fifth Third bank in connection with the Fifth Third Mortgage Facility. Pursuant to the Fifth Third Interest Rate Swap, the Company pays an additional base rate of 0.59% reduced by the difference between an initial LIBOR rate of 0.1513% and the month-end LIBOR rate. During the three months ended March 31, 2022 and 2021, the Company paid additional interest in the amount of $5,632 and $6,094, respectively, pursuant to the Fifth Third Interest Rate Swap. On March 28, 2022 the Interest Rate Swap was terminated. Upon termination the Company received a cash payment of $294,000, which is reflected as a gain on the interest rate swap on the statement of operations for the three months ended March 31, 2022.		5,201,800			5,235,600


Total		5,775,328			5,868,145
Discount		(42,923	)		(46,012	)
Net of discount	$	5,732,405		$	5,822,133

Current portion	$	455,414		$	458,973
Long-term maturities		5,319,914			5,409,172
Total	$	5,775,328		$	5,868,145

Schedule of Maturities of Long-Term Debt [Table Text Block]

Aggregate maturities of long-term notes payable as of March 31, 2022 are as follows:

2023	$	455,415
2024		388,838
2025		309,908
2026		4,621,167
2027		-
Total	$	5,775,328

LEASE LIABILITIES - FINANCING LEASES (Tables)

3 Months Ended

Mar. 31, 2022

Finance Lease [Abstract]

Finance Lease [Table Text Block]

	March 31, 2022		December 31, 2021
	(unaudited)
Financing lease obligation under a lease agreement for a forklift dated July 12, 2021 in the original amount of $16,070 payable in thirty-six monthly installments of $489 including interest at the rate of 6.01%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $1,269 and $198, respectively.	$	12,319	$	13,588

Financing lease obligation under a lease agreement for a pallet truck dated July 15, 2021 in the original amount of $5,816 payable in thirty-six monthly installments of $177 including interest at the rate of 6.01%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $459 and $72, respectively.		4,459		4,918

Financing lease obligation under a lease agreement for warehouse furniture and equipment truck dated October 14, 2020 in the original amount of $514,173 payable in sixty monthly installments of $9,942 including interest at the rate of 6.01%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amount of $23,944 and $5,882, respectively. During the three months ended March 31, 2021, the Company made principal and interest payments on this lease obligation in the amount of $22,552 and $7,274, respectively.		375,744		399,688

Financing lease obligation under a lease agreement for a truck dated March 31, 2020 in the original amount of $152,548 payable in eighty-four monthly installments of $2,188 including interest at the rate of 5.44%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $4,980 and $1,584, respectively. During the three months ended March 31, 2021, the Company made principal and interest payments on this lease obligation in the amounts of $4,716 and $1,847, respectively.		113,040		118,020

Financing lease obligation under a lease agreement for a truck dated November 5, 2018 in the original amount of $128,587 payable in seventy monthly installments of $2,326 including interest at the rate of 8.33%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $5,630 and $1,346, respectively. During the three months ended March 31, 2021, the Company made principal and interest payments on this lease obligation in the amounts of $5,182 and $1,795, respectively.		60,896		66,526

Financing lease obligation under a lease agreement for a truck dated August 23, 2019 in the original amount of $80,413 payable in eighty-four monthly installments of $1,148 including interest at the rate of 5.0%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $2,751 and $692, respectively. During the three months ended March 31, 2021, the Company made principal and interest payments on this lease obligation in the amounts of $2,618 and $826, respectively.		53,572		56,323

Financing lease obligation under a lease agreement for a truck dated February 4, 2022 in the original amount of $42,500 payable in twenty-four monthly installments of $1,963 including interest at the rate of 10.1%. During the three months ended March 31, 2022, the Company made principal and interest payments on this lease obligation in the amounts of $1,604 and $359, respectively.		40,896		-

Total	$	660,926	$	659,063

Current portion	$	182,664	$	159,823
Long-term maturities		478,262		499,240
Total	$	660,926	$	659,063

Finance Lease, Liability, Fiscal Year Maturity [Table Text Block]

Aggregate maturities of lease liabilities – financing leases as of March 31, 2022 are as follows:

2023	$	182,665
2024		193,226
2025		160,994
2026		96,069
2027		27,972
Thereafter		-
Total	$	660,926

EQUITY (Tables)

3 Months Ended

Mar. 31, 2022

Stockholders' Equity Note [Abstract]

Share-Based Payment Arrangement, Option, Exercise Price Range [Table Text Block]

The following table summarizes the options outstanding at March 31, 2022 and the related prices for the options to purchase shares of the Company’s common stock issued by the Company:

						Weighted				Weighted
				Weighted		average				average
				average		exercise				exercise
Range of		Number of		Remaining		price of		Number of		price of
exercise		options		contractual		outstanding		options		exercisable
Prices		Outstanding		life (years)		Options		Exercisable		Options
$	0.60		50,000		3.75	$	0.60		31,250	$	0.60
$	0.62		360,000		1.75	$	0.62		360,000	$	0.62
$	0.85		540,000		1.75	$	0.85		540,000	$	0.85
$	1.00		50,000		3.75	$	1.00		31,250	$	1.00
$	1.20		1,100,000		1.59	$	1.20		1,075,000	$	1.20
			2,100,000		1.76	$	0.99		2,037,500	$	0.99

Share-Based Payment Arrangement, Option, Activity [Table Text Block]

Transactions involving stock options are summarized as follows:

	Number of Shares		Weighted Average Exercise Price
Options outstanding at December 31, 2021		2,100,000	$	0.99

Granted		-	$	-
Exercised		-	$	-
Cancelled / Expired		-	$	-

Options outstanding at March 31, 2022 (unaudited)		2,100,000	$	0.99
Options exercisable at March 31, 2022 (unaudited)		2,037,500	$	0.99

NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - USD ($)	3 Months Ended
	Mar. 31, 2022	Mar. 31, 2021	Dec. 31, 2021
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Cash, Uninsured Amount (in Dollars)	$ 1,388,422		$ 4,555,032
Share-Based Payment Arrangement, Expense (in Dollars)	$ 152,726	$ 157,791
U.S. Foods, Inc. [Member] \| Accounts Receivable [Member] \| Customer Concentration Risk [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Concentration Risk, Percentage	33.00%	46.00%
U.S. Foods, Inc. [Member] \| Revenue Benchmark [Member] \| Customer Concentration Risk [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Concentration Risk, Percentage	49.00%	42.00%
Director [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Shares Issued, Shares, Share-Based Payment Arrangement, before Forfeiture	25,812	50,070
Officer [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Shares Issued, Shares, Share-Based Payment Arrangement, before Forfeiture	438,703	236,184
Share-Based Payment Arrangement, Expense (in Dollars)	$ 2,326	$ 36,080
Restricted Stock [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Non-Option Equity Instruments, Granted	300,000
Share-Based Payment Arrangement, Expense (in Dollars)	$ 152,726
Restricted Stock [Member] \| Share-Based Payment Arrangement, Tranche One [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Non-Option Equity Instruments, Granted		125,000
Share-Based Compensation Arrangement by Share-Based Payment Award, Equity Instruments Other than Options, Nonvested, Number	125,000
Share-Based Compensation Arrangement by Share-Based Payment Award, Award Vesting Rights	vest contingent upon the attainment of a stock price of $2.00 per share for 20 straight trading days
Restricted Stock [Member] \| Share-Based Payment Arrangement, Tranche Two [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Non-Option Equity Instruments, Granted		175,000
Share-Based Compensation Arrangement by Share-Based Payment Award, Equity Instruments Other than Options, Nonvested, Number	175,000
Share-Based Compensation Arrangement by Share-Based Payment Award, Award Vesting Rights	vest contingent upon the attainment of a stock price of $3.00 per share for 20 straight trading days
Share-Based Payment Arrangement, Option [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) [Line Items]
Share-Based Payment Arrangement, Expense (in Dollars)	$ 2,326	$ 36,080

NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Deferred Revenue, by Arrangement, Disclosure - USD ($)	3 Months Ended
	Mar. 31, 2022	Mar. 31, 2021
Deferred Revenue, by Arrangement, Disclosure [Abstract]
Balance	$ 1,631,406	$ 2,917,676
Cash payments received	700,582	591,886
Net sales recognized	(1,081,044)	(2,376,151)
Balance	$ 1,250,944	$ 1,133,411

NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Disaggregation of Revenue - USD ($)	3 Months Ended
	Mar. 31, 2022	Mar. 31, 2021
Disaggregation of Revenue [Line Items]
Revenue	$ 15,643,111	$ 12,180,899
Specialty Food Services [Member]
Disaggregation of Revenue [Line Items]
Revenue	11,540,835	6,827,927
Ecommerce [Member]
Disaggregation of Revenue [Line Items]
Revenue	3,612,344	4,979,938
National Brand Management [Member]
Disaggregation of Revenue [Line Items]
Revenue	284,147	225,594
Warehouse and Logistic Services [Member]
Disaggregation of Revenue [Line Items]
Revenue	$ 205,785	$ 147,440

- Definition

Amount of revenue recognized from goods sold, services rendered, insurance premiums, or other activities that constitute an earning process. Includes, but is not limited to, investment and interest income before deduction of interest expense when recognized as a component of revenue, and sales and trading gain (loss).

+ References

Reference 1: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 280
-SubTopic 10
-Section 50
-Paragraph 22
-Subparagraph (a)
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Reference 2: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
-Topic 323
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-Paragraph 3
-Subparagraph (c)
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Reference 3: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
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-Paragraph 28
-Subparagraph (f)
-URI https://asc.fasb.org/extlink&oid=123596393&loc=d3e14064-108612

Reference 4: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
-Topic 280
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Reference 5: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
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Reference 6: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
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Reference 7: http://www.xbrl.org/2003/role/disclosureRef
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Reference 8: http://www.xbrl.org/2003/role/disclosureRef
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Reference 9: http://www.xbrl.org/2003/role/disclosureRef
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Reference 10: http://www.xbrl.org/2003/role/disclosureRef
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Reference 11: http://www.xbrl.org/2003/role/disclosureRef
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Reference 12: http://www.xbrl.org/2003/role/disclosureRef
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-Name Accounting Standards Codification
-Topic 470
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Reference 13: http://www.xbrl.org/2003/role/disclosureRef
-Publisher FASB
-Name Accounting Standards Codification
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Reference 14: http://www.xbrl.org/2003/role/disclosureRef
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Reference 15: http://www.xbrl.org/2003/role/disclosureRef
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Reference 17: http://www.xbrl.org/2003/role/disclosureRef
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-URI https://asc.fasb.org/extlink&oid=126953954&loc=SL114868664-224227

+ Details

NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares - $ / shares	3 Months Ended
	Mar. 31, 2022	Mar. 31, 2021
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Number of Options	2,100,000
Weighted Average Remaining Contractual Life	1 year 9 months 3 days
Options at $0.60 [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 0.6	$ 0.6
Number of Options	50,000	50,000
Weighted Average Remaining Contractual Life	3 years 9 months	4 years 9 months
Options at $0.62 [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 0.62	$ 0.62
Number of Options	360,000	360,000
Weighted Average Remaining Contractual Life	1 year 9 months	2 years 9 months
Options at $0.85 [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 0.85	$ 0.85
Number of Options	540,000	540,000
Weighted Average Remaining Contractual Life	1 year 9 months	2 years 9 months
Options at $1.00 [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 1	$ 1
Number of Options	50,000	50,000
Weighted Average Remaining Contractual Life	3 years 9 months	4 years 9 months
Options at $1.20 [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price	$ 1.2	$ 1.2
Number of Options	1,100,000	1,050,000
Weighted Average Remaining Contractual Life	1 year 7 months 2 days	2 years 7 months 6 days
Options at $1.10 [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 1.1
Number of Options		75,000
Weighted Average Remaining Contractual Life		1 month 13 days
Options at $1.50 [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Exercise Price		$ 1.5
Number of Options		125,000
Weighted Average Remaining Contractual Life		9 months
Options at $2.05 [Member]
NATURE OF ACTIVITIES AND SIGNIFICANT ACCOUNTING POLICIES (Details) - Schedule of Dilutive Shares [Line Items]
Number of Options		2,250,000
Weighted Average Remaining Contractual Life		2 years 6 months 25 days

ACCOUNTS RECEIVABLE (Details) - USD ($)	3 Months Ended
ACCOUNTS RECEIVABLE (Details) - USD ($)	Mar. 31, 2022	Mar. 31, 2021
Receivables [Abstract]
Accounts Receivable, Allowance for Credit Loss, Writeoff	$ 1,115	$ 2,721

ACCOUNTS RECEIVABLE (Details) - Schedule of accounts receivable - USD ($)	Mar. 31, 2022	Dec. 31, 2021
Schedule of accounts receivable [Abstract]
Accounts receivable from customers	$ 3,795,831	$ 3,632,695
Allowance for doubtful accounts	(373,828)	(375,931)
Accounts receivable, net	$ 3,422,003	$ 3,256,764

INVENTORY (Details) - Schedule of Inventory - USD ($)	Mar. 31, 2022	Dec. 31, 2021
Schedule of Inventory [Abstract]
Finished Goods Inventory	$ 3,209,945	$ 3,109,984

PROPERTY AND EQUIPMENT (Details)					3 Months Ended		12 Months Ended
PROPERTY AND EQUIPMENT (Details)	Oct. 02, 2020 USD ($)	Nov. 08, 2019 USD ($) a ft²	May 14, 2015 USD ($) a ft²	Feb. 26, 2013 USD ($) a ft²	Mar. 31, 2022 USD ($)	Mar. 31, 2021 USD ($)	Dec. 31, 2020 USD ($)	Dec. 31, 2019 USD ($)
PROPERTY AND EQUIPMENT (Details) [Line Items]
Area of Land (in Acres) \| a		15
Area of Real Estate Property (in Square Feet) \| ft²		200,000
Property, Plant and Equipment, Additions	$ 2,231,458	$ 4,500,000
Payments to Acquire Property, Plant, and Equipment					$ 4,760	$ 4,612
Debt Instrument, Face Amount		$ 5,500,000
Debt Instrument, Basis Spread on Variable Rate		2.75%
SEC Schedule, 12-29, Real Estate Companies, Investment in Mortgage Loans on Real Estate								$ 3,600,000
Property, Plant and Equipment, Useful Life		20 years
Depreciation					$ 96,949	$ 100,164
Land and Building [Member]
PROPERTY AND EQUIPMENT (Details) [Line Items]
Area of Land (in Acres) \| a			1.33	1.1
Area of Real Estate Property (in Square Feet) \| ft²			28,711	10,000
Property, Plant and Equipment, Additions			$ 80,000	$ 792,758
Payments to Acquire Property, Plant, and Equipment			914,350
Proceeds from Lines of Credit			900,000				$ 1,900,000
Debt Instrument, Face Amount		$ 980,000,000,000
Repayments of Lines of Credit			$ 900,000
London Interbank Offered Rate (LIBOR) [Member] \| Land and Building [Member]
PROPERTY AND EQUIPMENT (Details) [Line Items]
Debt Instrument, Basis Spread on Variable Rate			3.00%

PROPERTY AND EQUIPMENT (Details) - Schedule of property, plant and equipment - USD ($)	Mar. 31, 2022	Dec. 31, 2021
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	$ 10,477,013	$ 10,472,253
Less: accumulated depreciation	(2,382,975)	(2,286,026)
Total	8,094,038	8,186,227
Land [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	1,256,895	1,256,895
Building [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	7,191,451	7,191,451
Computer Equipment [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	598,326	593,566
Equipment [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	376,667	376,667
Furniture and Fixtures [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	944,233	944,233
Vehicles [Member]
Property, Plant and Equipment [Line Items]
Property, plant, and equipment, gross	$ 109,441	$ 109,441

RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) - USD ($)	3 Months Ended
	Mar. 31, 2022	Mar. 31, 2021
RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) [Line Items]
Operating Lease, Expense	$ 23,244	$ 26,855
Operating Lease, Right-of-Use Asset, Amortization Expense	$ 19,691	$ 22,929
Minimum [Member]
RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) [Line Items]
Lessee, Operating Lease, Term of Contract	1 year
Maximum [Member]
RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) [Line Items]
Lessee, Operating Lease, Term of Contract	3 years

RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) - Schedule of Property Subject to or Available for Operating Lease - USD ($)	Mar. 31, 2022	Dec. 31, 2021
Property, Plant, and Equipment, Lessor Asset under Operating Lease [Line Items]
Right to use assets, net	$ 199,474	$ 232,381
Land and Building [Member]
Property, Plant, and Equipment, Lessor Asset under Operating Lease [Line Items]
Right to use assets, net	138,496	148,529
Equipment [Member]
Property, Plant, and Equipment, Lessor Asset under Operating Lease [Line Items]
Right to use assets, net	49,131	55,047
Office Equipment [Member]
Property, Plant, and Equipment, Lessor Asset under Operating Lease [Line Items]
Right to use assets, net	11,847	12,677
Vehicles [Member]
Property, Plant, and Equipment, Lessor Asset under Operating Lease [Line Items]
Right to use assets, net	$ 0	$ 16,128

RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) - Lease, Cost - USD ($)	Mar. 31, 2022	Dec. 31, 2021
RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) - Lease, Cost [Line Items]
Lease liability	$ 199,474	$ 232,381
Less: current portion	(63,361)	(74,088)
Lease liability, non-current	136,113	158,293
Land and Building [Member]
RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) - Lease, Cost [Line Items]
Lease liability	138,496	148,529
Equipment [Member]
RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) - Lease, Cost [Line Items]
Lease liability	49,131	55,047
Office Equipment [Member]
RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) - Lease, Cost [Line Items]
Lease liability	11,847	12,677
Vehicles [Member]
RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) - Lease, Cost [Line Items]
Lease liability	$ 0	$ 16,128

RIGHT OF USE ASSETS AND LEASE LIABILITIES - OPERATING LEASES (Details) - Lessee, Operating Lease, Liability, Maturity - USD ($)	Mar. 31, 2022	Dec. 31, 2021
Lessee, Operating Lease, Liability, Maturity [Abstract]
For the period ended March 31, 2023	$ 74,849
For the period ended March 31, 2024	71,116
For the period ended March 31, 2025	68,055
For the period ended March 31, 2026	7,057
For the period ended March 31, 2027	0
Total	221,077
Less: Present value discount	(21,603)
Lease liability	$ 199,474	$ 232,381

RIGHT TO USE ASSETS - FINANCING LEASES (Details) - USD ($)	3 Months Ended
	Mar. 31, 2022	Mar. 31, 2021
Disclosure Text Block [Abstract]
Finance Lease, Right-of-Use Asset, Amortization	$ 31,181	$ 32,820

RIGHT TO USE ASSETS - FINANCING LEASES (Details) - Schedule of Capital Leased Assets - USD ($)	Mar. 31, 2022	Dec. 31, 2021
RIGHT TO USE ASSETS - FINANCING LEASES (Details) - Schedule of Capital Leased Assets [Line Items]
Leased Assets, Gross	$ 960,274	$ 917,774
Less: accumulated depreciation	(279,916)	(248,735)
Total	680,358	669,039
Vehicles [Member]
RIGHT TO USE ASSETS - FINANCING LEASES (Details) - Schedule of Capital Leased Assets [Line Items]
Leased Assets, Gross	404,858	362,358
Equipment [Member]
RIGHT TO USE ASSETS - FINANCING LEASES (Details) - Schedule of Capital Leased Assets [Line Items]
Leased Assets, Gross	$ 555,416	$ 555,416

INVESTMENTS (Details) - USD ($)	3 Months Ended
INVESTMENTS (Details) - USD ($)	Mar. 31, 2022	Mar. 31, 2021	Dec. 31, 2021
Investment Holdings [Abstract]
Equity Method Investment, Additional Information	the Company has investments in seven food related companies
Long-Term Investments	$ 286,725		$ 286,725
Other than Temporary Impairment Losses, Investments	$ 0	$ 209,850

INTANGIBLE ASSETS (Details) - USD ($)	3 Months Ended		12 Months Ended
INTANGIBLE ASSETS (Details) - USD ($)	Mar. 31, 2022	Mar. 31, 2021	Dec. 31, 2021
Goodwill and Intangible Assets Disclosure [Abstract]
Goodwill, Impairment Loss			$ 1,048,692
Other Intangible Assets, Net	$ 1,594,809		$ 1,605,040
Impairment of Intangible Assets (Excluding Goodwill)	$ 10,231	$ 2,870

INTANGIBLE ASSETS (Details) - Schedule of intangible assets - USD ($)	Mar. 31, 2022	Dec. 31, 2021
INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	$ 6,716,642	$ 6,716,642
Intangible asset, Accumulated Amortization	(5,121,833)	(5,111,602)
Intangible asset, Net	1,594,809	1,605,040
Noncompete Agreements [Member]
INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	505,900	505,900
Intangible asset, Accumulated Amortization	(505,900)	(505,900)
Intangible asset, Net	0	0
Customer Relationships [Member]
INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	3,068,034	3,068,034
Intangible asset, Accumulated Amortization	(3,068,034)	(3,068,034)
Intangible asset, Net	0	0
Trade Names [Member]
INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	1,532,822	1,532,822
Intangible asset, Accumulated Amortization	0	0
Intangible asset, Net	1,532,822	1,532,822
Developed Technology Rights [Member]
INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	875,643	875,643
Intangible asset, Accumulated Amortization	(875,643)	(875,643)
Intangible asset, Net	0	0
Goodwill [Member]
INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	650,243	650,243
Intangible asset, Accumulated Amortization	(650,243)	(650,243)
Intangible asset, Net	0	0
Website [Member]
INTANGIBLE ASSETS (Details) - Schedule of intangible assets [Line Items]
Intangible asset, gross	84,000	84,000
Intangible asset, Accumulated Amortization	(22,013)	(11,782)
Intangible asset, Net	$ 61,987	$ 72,218

ACCOUNTS PAYABLE AND ACCRUED LIABILITIES (Details) - Schedule of accounts payable and accrued liabilities - USD ($)	Mar. 31, 2022	Dec. 31, 2021
Schedule of accounts payable and accrued liabilities [Abstract]
Trade payables and accrued liabilities	$ 4,213,969	$ 5,414,731
Accrued payroll and commissions	259,471	288,174
Total	$ 4,473,440	$ 5,702,905

ACCRUED INTEREST (Details) - Accrued interest [Member] - USD ($)	3 Months Ended
	Mar. 31, 2022	Mar. 31, 2021
ACCRUED INTEREST (Details) [Line Items]
Interest Payable	$ 42,794
Interest Paid, Including Capitalized Interest, Operating and Investing Activities	$ 84,961	$ 83,275

REVOLVING CREDIT FACILITIES (Details) - Schedule of Line of Credit Facilities - USD ($)	Mar. 31, 2022	Dec. 31, 2021
Line of Credit Facility [Line Items]
Line of credit	$ 2,000,000	$ 2,000,000
Line of Credit [Member] \| Fifth Third Bank Credit Facility #2 [Member]
Line of Credit Facility [Line Items]
Line of credit	$ 2,000,000	$ 2,000,000

- Definition

The carrying value as of the balance sheet date of the current portion of long-term obligations drawn from a line of credit, which is a bank's commitment to make loans up to a specific amount. Examples of items that might be included in the application of this element may consist of letters of credit, standby letters of credit, and revolving credit arrangements, under which borrowings can be made up to a maximum amount as of any point in time conditional on satisfaction of specified terms before, as of and after the date of drawdowns on the line. Includes short-term obligations that would normally be classified as current liabilities but for which (a) postbalance sheet date issuance of a long term obligation to refinance the short term obligation on a long term basis, or (b) the enterprise has entered into a financing agreement that clearly permits the enterprise to refinance the short-term obligation on a long term basis and the following conditions are met (1) the agreement does not expire within 1 year and is not cancelable by the lender except for violation of an objectively determinable provision, (2) no violation exists at the BS date, and (3) the lender has entered into the financing agreement is expected to be financially capable of honoring the agreement.

+ References + Details

REVOLVING CREDIT FACILITIES (Details) - Schedule of Line of Credit Facilities (Parentheticals) - Line of Credit [Member] - Fifth Third Bank Credit Facility #2 [Member] - USD ($)					3 Months Ended		12 Months Ended
	Mar. 31, 2022	Oct. 29, 2021	Jul. 31, 2021	Aug. 01, 2019	Mar. 31, 2022	Mar. 31, 2021	Dec. 31, 2021	Mar. 20, 2020
Line of Credit Facility [Line Items]
Credit Facility								$ 2,000,000
Due Date	Jun. 30, 2022	Mar. 01, 2022	Nov. 01, 2021	Aug. 01, 2021
Interest paid					$ 22,222	$ 17,083
London Interbank Offered Rate (LIBOR) [Member]
Line of Credit Facility [Line Items]
Interest					3.00%		3.00%

NOTES PAYABLE (Details) - Schedule of debt - USD ($)	Mar. 31, 2022	Dec. 31, 2021	Dec. 31, 2019
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Secured mortgage			$ 3,600,000
Total	$ 5,775,328	$ 5,868,145
Discount	(42,923)	(46,012)
Net of discount	5,732,405	5,822,133
Current maturities, net of discount	455,414	458,973
Long-term portion, net of discount	5,319,914	5,409,172
Total	5,775,328	5,868,145
Loans Payable [Member]
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Notes Payable	18,351	20,984
Bonita Springs, FL [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Secured mortgage	54,600	68,250
Broadview, IL [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Secured mortgage	326,665	351,165
Wright, Pennslyvania [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Secured mortgage	5,201,800	5,235,600
Artisan Equipment Loan [Member] \| Notes Payable to Banks [Member]
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Notes Payable	153,911	172,146
Convertible Debt [Member]
NOTES PAYABLE (Details) - Schedule of debt [Line Items]
Convertible debt	$ 20,000	$ 20,000

NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) - USD ($)								3 Months Ended		12 Months Ended
	May 29, 2020	Apr. 30, 2020	Nov. 08, 2019	Mar. 22, 2019	Dec. 06, 2018	Mar. 23, 2018	Feb. 28, 2018	Mar. 31, 2022	Mar. 31, 2021	Dec. 31, 2021	Dec. 31, 2020	Dec. 31, 2019	Jan. 31, 2006
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount			$ 5,500,000
Interest- variable rate			2.75%
Payments								$ 92,816	$ 107,168
Fees amortized								3,088	3,088
Drew								0	1,669,929
Loans Payable [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount					$ 51,088
Due					November 5, 2023
Dated					Dec. 06, 2018
Interest Rate					4.61%
Monthly Installments					$ 955
Bonita Springs, FL [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount						$ 273,000	$ 546,000
Payments						$ 4,550	$ 4,550
Due						February 28, 2023	February 28, 2018
Bonita Springs, FL [Member] \| Mortgages [Member] \| London Interbank Offered Rate (LIBOR) [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Interest- variable rate										3.00%
Broadview, IL [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount								980,000		$ 980,000
Payments	$ 8,303	$ 8,167
Due	May 29, 2025	May 29, 2020
Principal Balance								$ 490,000		$ 490,000
Broadview, IL [Member] \| Mortgages [Member] \| London Interbank Offered Rate (LIBOR) [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Interest- variable rate								2.75%		2.75%
Wright, Pennslyvania [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount			$ 5,500,000
Due										September 2, 2025
Dated								Nov. 08, 2019
Debt issuance fee			$ 72,916
Fees amortized								$ 3,088	3,088
Drew											$ 1,900,000	$ 3,600,000
Interest rate swap										The Company also has in place an interest rate swap agreement (the “Fifth Third Interest Rate Swap”) with Fifth Third bank in connection with the Fifth Third Mortgage Facility. Pursuant to the Fifth Third Interest Rate Swap, the Company pays an additional base rate of 0.59% reduced by the difference between an initial LIBOR rate of 0.1513% and the month-end LIBOR rate.
Interest swap								5,632	6,094
Wright, Pennslyvania [Member] \| Mortgages [Member] \| London Interbank Offered Rate (LIBOR) [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Interest- variable rate			2.75%
Principal [Member] \| Loans Payable [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments								2,663	2,505
Principal [Member] \| Bonita Springs, FL [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments								13,650	13,650
Principal [Member] \| Broadview, IL [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments								24,500	24,500
Principal [Member] \| Wright, Pennslyvania [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments								33,800	49,200
Accrued interest [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Accrued interest								42,794
Accrued interest [Member] \| Loans Payable [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments								232	360
Accrued interest [Member] \| Bonita Springs, FL [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments								504	927
Accrued interest [Member] \| Broadview, IL [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments								2,476	3,212
Accrued interest [Member] \| Wright, Pennslyvania [Member] \| Mortgages [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments								$ 37,800	38,980
Artisan Equipment Loan [Member] \| Notes Payable to Banks [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount				$ 391,558
Payments				$ 7,425
Due				March 21, 2024
Dated				Mar. 22, 2019
Interest Rate				5.20%
Secured by								the Company’s tangible and intangible personal property
Equipment returned												$ 33,075
Convertible Debt [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Amount													$ 20,000
Interest Rate								1.90%		1.90%
Interest								$ 94	93
Accrued interest								17,817	17,438
Principal [Member] \| Artisan Equipment Loan [Member] \| Notes Payable to Banks [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments								18,235	17,313
Accrued interest [Member] \| Artisan Equipment Loan [Member] \| Notes Payable to Banks [Member]
NOTES PAYABLE (Details) - Schedule of debt (Parentheticals) [Line Items]
Payments								$ 2,159	$ 3,081

NOTES PAYABLE (Details) - Schedule of Maturities of Long-term Debt - USD ($)	Mar. 31, 2022	Dec. 31, 2021
Schedule of Maturities of Long-term Debt [Abstract]
2023	$ 455,415
2024	388,838
2025	309,908
2026	4,621,167
2027	0
Total	$ 5,775,328	$ 5,868,145

- Definition

Amount, excluding unamortized premium (discount) and debt issuance cost, of long-term debt. Excludes lease obligation.

+ References + Details

LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost - USD ($)	Mar. 31, 2022	Dec. 31, 2021
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost [Line Items]
Financing lease obligations	$ 660,926	$ 659,063
Current portion	182,664	159,823
Long-term maturities	478,262	499,240
Finance Lease #1 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost [Line Items]
Financing lease obligations	12,319	13,588
Finance Lease #2 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost [Line Items]
Financing lease obligations	4,459	4,918
Finance Lease #3 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost [Line Items]
Financing lease obligations	375,744	399,688
Finance Lease #4 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost [Line Items]
Financing lease obligations	113,040	118,020
Finance Lease #5 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost [Line Items]
Financing lease obligations	60,896	66,526
Finance Lease #6 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost [Line Items]
Financing lease obligations	53,572	56,323
Finance Lease #7 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost [Line Items]
Financing lease obligations	$ 40,896	$ 0

LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost (Parentheticals) - USD ($)								3 Months Ended
	Feb. 04, 2022	Jul. 21, 2021	Jul. 15, 2021	Oct. 14, 2020	Mar. 31, 2020	Aug. 23, 2019	Nov. 05, 2018	Mar. 31, 2022	Mar. 31, 2021	Jul. 12, 2021
Finance Lease #1 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount										$ 16,070
Payable		thirty-six monthly installments of $489
Interest Rate										6.01%
Principal payments								$ 1,269
Interest Payments								198
Finance Lease #2 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount			$ 5,816
Payable			thirty-six monthly installments of $177
Interest Rate			6.01%
Principal payments								459
Interest Payments								72
Finance Lease #3 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount				$ 514,173
Payable				sixty monthly installments of $9,942
Interest Rate				6.01%
Principal payments								23,944	$ 22,552
Interest Payments								5,882	7,274
Finance Lease #4 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount					$ 152,548
Payable					eighty-four monthly installments of $2,188
Interest Rate					5.44%
Principal payments								4,980	4,716
Interest Payments								1,584	1,847
Finance Lease #5 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount							$ 128,587
Payable							seventy monthly installments of $2,326
Interest Rate							8.33%
Principal payments								5,630	5,182
Interest Payments								1,346	1,795
Finance Lease #6 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount						$ 80,413
Payable						eighty-four monthly installments of $1,148
Interest Rate						5.00%
Principal payments								2,751	2,618
Interest Payments								692	$ 826
Finance Lease #7 [Member]
LEASE LIABILITIES - FINANCING LEASES (Details) - Lease, Cost (Parentheticals) [Line Items]
Original amount	$ 42,500
Payable	twenty-four monthly installments of $1,963
Interest Rate	10.10%
Principal payments								1,604
Interest Payments								$ 359

LEASE LIABILITIES - FINANCING LEASES (Details) - Finance Lease, Liability, Maturity	Mar. 31, 2022 USD ($)
Finance Lease, Liability, Maturity [Abstract]
2023	$ 182,665
2024	193,226
2025	160,994
2026	96,069
2027	27,972
Thereafter	0
Total	$ 660,926

RELATED PARTY TRANSACTIONS (Details) - USD ($)	3 Months Ended
RELATED PARTY TRANSACTIONS (Details) - USD ($)	Mar. 31, 2022	Mar. 31, 2021
Independent Director [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Shares Issued, Value, Share-Based Payment Arrangement, after Forfeiture	$ 10,000	$ 22,500
Shares Issued, Shares, Share-Based Payment Arrangement, after Forfeiture (in Shares)	25,812	50,070
Officer [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Shares Issued, Value, Share-Based Payment Arrangement, after Forfeiture	$ 140,400	$ 99,211
Shares Issued, Shares, Share-Based Payment Arrangement, after Forfeiture (in Shares)	438,703	236,184
Management and Officers [Member]
RELATED PARTY TRANSACTIONS (Details) [Line Items]
Share-Based Payment Arrangement, Noncash Expense	$ 2,326	$ 36,080

COMMITMENTS AND CONTINGENCIES (Details) - USD ($)			3 Months Ended		12 Months Ended
COMMITMENTS AND CONTINGENCIES (Details) - USD ($)	Sep. 16, 2019	Jan. 23, 2018	Mar. 31, 2022	Mar. 31, 2021	Dec. 31, 2019	Dec. 31, 2018	Dec. 31, 2021
COMMITMENTS AND CONTINGENCIES (Details) [Line Items]
Business Combination, Contingent Consideration, Liability, Current			$ 187,000				$ 187,000
Business Combination, Contingent Consideration, Liability, Noncurrent			108,600				108,600
Loss Contingency, Damages Sought, Value	$ 50,000,000
Licensing Agreements [Member]
COMMITMENTS AND CONTINGENCIES (Details) [Line Items]
Payments to Acquire Intangible Assets					$ 50,000
Royalty Rate					5.00%
Other Commitment, to be Paid, Year One					$ 100,000
Other Commitment, to be Paid, Year Two					110,000
Other Commitment, to be Paid, Year Three					125,000
IGourmet, LLC [Member]
COMMITMENTS AND CONTINGENCIES (Details) [Line Items]
Business Combination, Contingent Consideration, Liability		$ 787,800
Business Combination, Assets and Liabilities Arising from Contingencies, Description		This amount relates to certain performance-based payments over the twenty-four months following the acquisition date as well as to certain additional liabilities that the Company has evaluated and has recorded on a contingent basis
Business Combination, Contingent Consideration Arrangements, Change in Amount of Contingent Consideration, Liability						$ (392,900)
Other Nonoperating Gains (Losses)					132,300
Payment for Contingent Consideration Liability, Financing Activities			0	$ 8,000	39,000
Business Combination, Contingent Consideration, Liability, Current			67,000
Business Combination, Contingent Consideration, Liability, Noncurrent			108,600				$ 108,600
Mouth Foods [Member]
COMMITMENTS AND CONTINGENCIES (Details) [Line Items]
Business Combination, Contingent Consideration, Liability			240,576
Payment for Contingent Consideration Liability, Financing Activities					$ 120,576
Business Combination, Contingent Consideration, Liability, Current			$ 120,000

EQUITY (Details) - USD ($)	3 Months Ended
EQUITY (Details) - USD ($)	Mar. 31, 2022	Mar. 31, 2021	Dec. 31, 2021
EQUITY (Details) [Line Items]
Common Stock Issued, but not Outstanding (in Shares)	2,837,580
Treasury Stock, Shares (in Shares)	2,623,171		2,623,171
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture	$ 152,726	$ 157,791
Share-Based Payment Arrangement, Expense	$ 152,726	$ 157,791
Share Price (in Dollars per share)	$ 0.3	$ 0.43
Share-Based Payment Arrangement, Option [Member]
EQUITY (Details) [Line Items]
Share-Based Payment Arrangement, Expense	$ 2,326	$ 36,080
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Outstanding, Intrinsic Value	0
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Exercisable, Intrinsic Value		0
Chief Executive Officer [Member]
EQUITY (Details) [Line Items]
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture	$ 140,400
Shares Issued, Shares, Share-Based Payment Arrangement, after Forfeiture (in Shares)	438,703
Officer [Member]
EQUITY (Details) [Line Items]
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture		$ 99,211
Shares Issued, Shares, Share-Based Payment Arrangement, after Forfeiture (in Shares)		236,184
Share-Based Payment Arrangement, Expense	$ 2,326	$ 36,080
Director [Member]
EQUITY (Details) [Line Items]
Shares Issued, Value, Share-Based Payment Arrangement, before Forfeiture	$ 10,000	$ 22,500
Shares Issued, Shares, Share-Based Payment Arrangement, after Forfeiture (in Shares)	25,812	50,070

EQUITY (Details) - Schedule of Share-based Compensation, Shares Authorized under Stock Option Plans, by Exercise Price Range - Share-Based Payment Arrangement, Option [Member] - $ / shares	3 Months Ended
	Mar. 31, 2022	Dec. 31, 2021
Share-Based Payment Arrangement, Option, Exercise Price Range [Line Items]
Number of options outstanding (in Shares)	2,100,000	2,100,000
Weighted average remaining contractual life	1 year 9 months 3 days
Weighted average exercise price of options outstanding	$ 0.99	$ 0.99
Number of options exercisable (in Shares)	2,037,500	2,037,500
Weighted average exercise price of options exercisable	$ 0.99	$ 0.99
Options at $0.60 [Member]
Share-Based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 0.6
Number of options outstanding (in Shares)	50,000
Weighted average remaining contractual life	3 years 9 months
Weighted average exercise price of options outstanding	$ 0.6
Number of options exercisable (in Shares)	31,250
Weighted average exercise price of options exercisable	$ 0.6
Options at $0.62 [Member]
Share-Based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 0.62
Number of options outstanding (in Shares)	360,000
Weighted average remaining contractual life	1 year 9 months
Weighted average exercise price of options outstanding	$ 0.62
Number of options exercisable (in Shares)	360,000
Weighted average exercise price of options exercisable	$ 0.62
Options at $0.85 [Member]
Share-Based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 0.85
Number of options outstanding (in Shares)	540,000
Weighted average remaining contractual life	1 year 9 months
Weighted average exercise price of options outstanding	$ 0.85
Number of options exercisable (in Shares)	540,000
Weighted average exercise price of options exercisable	$ 0.85
Options at $1.00 [Member]
Share-Based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 1
Number of options outstanding (in Shares)	50,000
Weighted average remaining contractual life	3 years 9 months
Weighted average exercise price of options outstanding	$ 1
Number of options exercisable (in Shares)	31,250
Weighted average exercise price of options exercisable	$ 1
Options at $1.20 [Member]
Share-Based Payment Arrangement, Option, Exercise Price Range [Line Items]
Exercise prices	$ 1.2
Number of options outstanding (in Shares)	1,100,000
Weighted average remaining contractual life	1 year 7 months 2 days
Weighted average exercise price of options outstanding	$ 1.2
Number of options exercisable (in Shares)	1,075,000
Weighted average exercise price of options exercisable	$ 1.2

EQUITY (Details) - Schedule of share-based compensation, stock options, activity - Share-Based Payment Arrangement, Option [Member]	3 Months Ended
	Mar. 31, 2022 $ / shares shares
EQUITY (Details) - Schedule of share-based compensation, stock options, activity [Line Items]
Options Outstanding	2,100,000
Options Outstanding, Weighted Average Exercise Price (in Dollars per share) \| $ / shares	$ 0.99
Options Exercisable	2,037,500
Options Exercisable, Weighted Average Exercise Price (in Dollars per share) \| $ / shares	$ 0.99
Options Issued	0
Options Issued, Weighted Average Exercise Price (in Dollars per share) \| $ / shares	$ 0
Options Exercised	0
Options Exercised, Weighted Average Exercise Price	0
Options Forfeited or expired	0
Options Forfeited or expired, Weighted Average Exercise Price (in Dollars per share) \| $ / shares	$ 0
Options Outstanding	2,100,000
Options Outstanding, Weighted Average Exercise Price (in Dollars per share) \| $ / shares	$ 0.99
Options Exercisable	2,037,500
Options Exercisable, Weighted Average Exercise Price (in Dollars per share) \| $ / shares	$ 0.99

SUBSEQUENT EVENTS (Details) - Subsequent Event [Member]	Apr. 26, 2022 USD ($) $ / shares shares
SUBSEQUENT EVENTS (Details) [Line Items]
Stock Issued During Period, Shares, Issued for Services \| shares	142,857
Stock Issued During Period, Value, Issued for Services \| $	$ 48,543
Options at $0.41 [Member]
SUBSEQUENT EVENTS (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Grants in Period, Gross \| shares	125,000
Share-Based Compensation Arrangements by Share-Based Payment Award, Options, Grants in Period, Weighted Average Exercise Price \| $ / shares	$ 0.41
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Vested in Period, Fair Value \| $	$ 37,482
Options at $0.50 [Member]
SUBSEQUENT EVENTS (Details) [Line Items]
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Grants in Period, Gross \| shares	125,000
Share-Based Compensation Arrangements by Share-Based Payment Award, Options, Grants in Period, Weighted Average Exercise Price \| $ / shares	$ 0.5
Share-Based Compensation Arrangement by Share-Based Payment Award, Options, Vested in Period, Fair Value \| $	$ 36,386